On today's Celiac Project podcast:

To celebrate the Holidays, Mike and Cam put together a special pair of podcasts. For the first time ever, they sit down with three great members of the TCP Inner Circle for an amazing live holiday party podcast! They welcome Craig Carlino, Lyle Smart, and Craig Hardgrove to sample great gluten free beers courtesy of Ground Breaker Brewing. In part 1 the group looks back at some of their 2022 gluten free highlights, including their favorite travel, snacks and more. Stay tuned for part 2 next week as they ring in the New Year by looking ahead and toasting to all the promise that they hope 2023 will bring.

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

I get - and hear - this question a lot: what are you eating for breakfast? I share what my family is currently eating and would love to hear your favorites.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

I've asked the gluten free community what the most missed product was. It turns out it was not only popular because it's delicious but also because it's a popular Christmas morning treat!

Recipes:

https://gfjules.com/recipes/52-minute-gluten-free-cinnamon-bun-recipe/

https://gfjules.com/recipes/gluten-free-cinnamon-roll-cookie-recipe/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

On today's Celiac Project Podcast:

As 2022 winds down, Mike and Cam reflect on some of the events and moments that have them feeling grateful as they look back at some personal highlights of the past year. Find out some of their most surprising gluten free realizations about themselves and each other, and how they're feeling about their gluten free experiences moving forward.

They are so fully appreciative of you, the listeners, who have found this podcast to help you on your gluten free journey. Wishing everyone a safe and joyous Holiday Season!

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

If you're vegan or vegetarian the most important thing is to make sure you get all the nutrients you need. As long as the diet is well planned and varied, it can meet nutritional needs.

According to Registered Dietician Katarina Mollo

The main nutrients of concern with these diets are:

•vitamin B12

•vitamin D

•omega-3 fatty acids

•calcium

•iron

•zinc (2)

Main nutrients of concern with GF diets:

•low fiber

•high fat

•more sugar and high fructose corn syrup

•low in certain vitamins and minerals:

◦B vitamins

◦Calcium

◦Magnesium

◦Iron

◦Zinc

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

Planning a wedding or formal party can be stressful to say the least. Add to that making it 100% gluten free and the learning curve can be off the charts!

On today's Celiac Project Podcast, Mike and Cam welcome Alla Miller, fresh off her successful gluten free wedding. Alla shares the tools she used and some of the speed bumps she came up against while planning her big day. Whether you're planning your own nuptials, or any formal gluten free gathering, you will learn some great planning hacks to make it a memorable event!

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

Holiday Cookie Swap Contest

If you have a great gluten free cookie recipe to share or are just looking for great gluten free cookie recipes to try, GF Jules has a great cookie contest for both.

Her 10th Annual Gluten Free Cookie Swap runs from December 1, 2022 – January 1, 2023. Winners can earn huge prizes!

More info here: https://gfjules.com/10th-annual-gluten-free-cookie-swap/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

TONIGHT: Dec 8, 2022 08:00 PM

Virtual Education Event: “Is There Gluten in That Food? The Ins and Outs of Testing”

If you've ever wondered what exactly goes into testing a product for gluten, this event is for you.

Testing for gluten is an important tool that contributes to confirming gluten-free status of foods. But since testing isn’t as straightforward as it may seem, we have a panel of experts lined up to help demystify how testing works and explain some of its limitations.

Register here: https://us02web.zoom.us/meeting/register/tZEkdemsrzgiHtCOK9LCkIHDlsT49dMfvd2g

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.

On today's Celiac Project Podcast:

Tailgating season is in full swing. Mike and Cam thought it would be a perfect time to share Cam's recent trip to the frozen tundra of Lambo Field and get some of his top tips for a spectacular gluten free tailgate.

He makes a special beer run to Madison before the big game, plus a fantastic Venezuelan meal to fill his belly before they roll into Green Bay and set up shop. Cam has thought of everything, so his advice can help you get a win before the big game even if your favorite team doesn't.

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

Instagram

Facebook

Gluten Free College 101

Website: www.glutenfreecollege.com

Facebook: http://www.Facebook.com/Glutenfreecollege

Hosted on Acast. See acast.com/privacy for more information.