GO TO GOD FIRST with Kim Dolan Leto

In this episode, you will hear success stories from real women who struggled to get fit, overcame major health issues and broke strongholds with dieting, body image, thinking they were too old, or that fitness was not Christian.

Their success will inspire and motivate you.

Start your own success journey now, press play!

This episode's foundational Scripture:

"Oh give thanks to the Lord; call upon his name; make known his deeds among the peoples! Sing to him, sing praises to him; tell of all his wondrous works!" Psalm 105:1-2

Links from today's episode:

Be the first to know about the Fit God's Way 30-Day Transformation Course

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Stop dieting and Get Fit God's Way free guide

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Get the Fit God's Way Book

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Remember You are Strong. Confident. His.

Praying for you always, SIster.

Kim Dolan Leto

Do you ever feel judged for how you look? It hurts, right?! If legalism is new to you, I'm blessed to have the opportunity to show you the difference between a relationship with Jesus and a list of man-made religious rules.

Hear my heart. I have lived under much scrutiny trying to bring a message of faith and fitness into the world, so if you have been hurt by this too I want you to be free in Jesus!

Although we have never met, I'm certain I'm not alone in the intense desire to know what God says about these things.

Start listening to learn 3 Ways Legalism is stealing your Jesus Glow:

1. Salvation Plus Works:

• Legalism claims salvation isn't enough; you must earn it. Jesus plus *their rules* are how you can be good enough. There is No Jesus Plus. There is only Jesus is ENOUGH.
• Legalism controls, induces guilt, and hinders freedom in Christ.

2. Man-Made Rules vs. Jesus-Bought Freedom:

• Legalism imposes man-made rules, not freedom bought by the death of Jesus on the Cross.
• Women often feel pressured to conform to specific looks, dress codes, and behaviors and are confused about the truth of God.
• Scriptures referring to modesty are used to control how women dress, and whether or not to wear makeup.
• Personal choices like makeup, hair color, Botox, and fitness are scrutinized under legalistic lenses instead of founded in Scripture.

3. Division and Judgment:

• Legalism promotes gossip, self-righteousness, and judgment.
• Jesus associated with sinners, urging us to follow His example.
• We must follow Jesus and challenge ourselves to avoid legalistic behaviors, gossip, and judgment and live in the freedom He paid for!

Snapshot: Our Glow doesn't come from our appearance, it comes from walking in the freedom Jesus' death bought us on the Cross, and it's fueled by the Holy Spirit dwelling in us. God made each of us unique, with different tastes and styles. Being who He made you to be is what shines your light.Legalism dims this light, like snuffing out a candle. Remember we are under grace, not the law, and Jesus changes us from glory to glory.

Faith Fuel to Light Your Jesus Glow:

"So if the Son sets you free, you will be free indeed." - John 8:36 NKJV

I pray this message helps you recognize legalism's control is from man and not God, so you can, forgive, and reclaim your power by standing on the finished work of the Cross.

Share this with a friend and leave a review. Let's challenge legalism together and embrace the freedom Jesus offers. Amen.

Remember, You are Strong. Confident. His.

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Buckle up, Fit Sister in Christ! Today, we find a faith-filled answer to achieving our fitness goals, and it comes with a freebie. Download it here. Let's do this together.

Setting fitness goals can be exciting until they never make their way into our daily plan and become a reality. No more!

With this free step-by-step guide and godly determination, you will be on track to reaching your goals.

In this episode, I will teach you a step-by-step process for setting your goals with God as the centerpiece.

With our Biblical foundation from Habakkuk 2:2 (NKJV) and Psalm 127:1 (NKJV), we will not lose!

Download your guide, and let's dive in.

Remember, You are Strong. Confident. His.

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RESOURCES

Get the Free Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

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Newsletter: https://www.kimdolanleto.com/newsletter

You might think you have tried everything to get fit, but have you tried this? Join me to learn how God's promises hold the answer for you. Listen here.

• This new episode will teach you the promises of God and show you how they are the answers you've been missing.
• Did you know God is seeking an encounter with you?
• He wants you to turn to Him and rely on Him.

It's in His grace that you can let go of your past attempts at getting fit and begin again, and become new in Him.

I know God has a word for you in this new message that could transform your life. I can't wait for you to hear it, because I know this is going to encourage you, strengthen you, and it could free you from what has kept you down.

Click here to read the blog version of this epsiode.

Start listening to Learn God's promises to be a Fit New You in 2024!

Remember You are Strong. Confident. His.

SUBSCRIBE

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RESOURCES

Get the Free Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

Instagram: https://www.instagram.com/kimdolanleto

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Newsletter: https://www.kimdolanleto.com/newsletter

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. Alisa Keeton Author, Speaker, and the Founder of Revelation Wellness poses and answers this question on today's episode.

Join us as we dive into the transformative power of faith in our healing and cover these topics:

• Understanding Pain and Trauma: Alisa explains how pain affects our health, emphasizing the impact of past trauma on our well-being.

• Healing Partnership with the Body: Alisa explores the concept of partnering with our bodies to facilitate healing, encouraging a holistic approach to wellness.

• Mending the Mind-Body-Soul Connection: The importance of mending the broken connection between mind, body, and soul is discussed, highlighting the interconnectedness of these elements in our overall health.

• 6 Steps to Metabolize Pain: Alisa shares practical steps to metabolize pain, providing listeners with actionable insights for their healing journey.

Click here to connect with Alisa Keeton

Faith Fuel: "He heals the brokenhearted and binds up their wounds." - Psalm 147:3

Please share this episode with others who may benefit from the discussion, and subscribe, rate, and review, the show to help others find it.

Thank you for joining us. Remember, your body is not a problem to solve but a vessel to cherish on your journey to wellness in Christ.

Remember You are Strong. Confident. His.

Exciting Announcement coming. Sign up Here to be the first to know!

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For those who've ever felt the weight of unanswered prayers or questioned their calling, this episode is for you. As a sister in faith, I want to inspire and motivate you to recognize that your dreams are not impossible with God.

I was praying about how to end the 2023 podcast season. It took a moment of pause and reflection to see I needed to share God's hand over every minute of the last 12 months.

***Make sure to LISTEN for 5 scriptures you need for your goals in 2024.

I'm not one to boast, but I feel compelled to acknowledge how God carried me through 2023. Battling feelings of being too old or too late, I chose to turn away from the devil's lies and follow the path laid out by Jesus. With only an assistant working a few hours a week, a supportive husband, and an amazing best friend, it's truly been just me, Jesus, and the Holy Spirit navigating the journey.

✨ Looking Back on 2023 to See How God Was Always Working:

• Fit God's Way was #1 in New Releases for "Whole Food Diets and Women's Christian Living."

• Appearances on Christian TV shows such as The 700 Club, CBN, Life Today, Cornerstone, and Hope Today.

• Wrote articles for renowned Christian publications like Jesus Calling and Sadie Robertson Huff's Live Original Blog.

• Sony renewed my F.I.T. Workout Series on Pure Flix for another three years.

• Hosted a $5000 Healthy You Sweepstakes with Salem Radio Stations, impacting thousands.

• My Fit God's Way Blog appears now on 100 Salem radio stations and websites like – The Word and The Fish.

• Over half a million Strong. Confident. His. Podcast downloads.

• Created 70 new podcasts and blogs, along with videos.

• Hosted notable guests like Shannon Bream, Wendy Griffith, Ashley Key, Chi Braley, and Megan Alexander.

• Through a Fit God's Way Book launch party.

• Guided 3,500 women through a 21-day Fitness Bible study challenge.

• Launched The Fit God's Way 7Ws Social Media Challenge.

• Spoke at the Christian Women's Conference in Orlando.

• Became a regular guest on Moody's Faith Radio with Carmen Leberge.

• Contributed over $10,000 to charities, including Phoenix Rescue Mission, The Dream Center, St. Jude's, and Compassion.

• Completed an 18-month Discipleship women's ministry leadership course at Scottsdale Bible Church.

• Shared the miraculous story of God sparing my brother Tommy's life who died and his wife kept his blood flowing through CPR.

• Witnessed the joy of my brother Johnny and his wife Brandy getting married in Playa del Carmen.

• Celebrated my daughter learning to drive and obtaining her driver's license.

• Reached millions of people to share the hope of God, the grace of knowing Jesus Christ, and the power of walking in the Holy Spirit.

As I sat down to record this podcast, I had no script, but what emerged was a message of hope through my testimony. Now, I invite you to reflect on your own 2023. Grab a piece of paper, open a journal, or use your phone to jot down the moments when God's hand was evident in your life.

Faith Fuel for 2024

• May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope. Romans 15:13 (ESV)
• But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint. Isaiah 40:31(ESV)
• Now faith is the assurance of things hoped for, the conviction of things not seen. Hebrews 11:1(ESV)
• Rejoice in hope, be patient in tribulation, be constant in prayer. Romans 12:12(ESV)
• Let us hold fast the confession of our hope without wavering, for he who promised is faithful. Hebrews 10:23 (ESV)

Remember, as we look back, let's dream again with hopeful expectations for what God will do with willing hearts and faith-filled belief.

Sharing My Top Podcast Episodes From 2023

1. The BEST Motivational Speech: Failure is Not Your Destiny! https://www.kimdolanleto.com/blog/the-best-motivational-speech-failure-is-not-your-destiny
2. Unhealthy Friendships: https://www.kimdolanleto.com/blog/unhealthy-friendships-boundaries-and-knowing-when-it-s-time-to-say-goodbye
3. Shannon Bream https://www.kimdolanleto.com/blog/shannon-bream-god-s-unwavering-love-guides-sustains-us
4. How to Unleash God's Power for Breakthrough in Your Life: https://www.kimdolanleto.com/blog/unleashing-god-s-power-for-a-breakthrough-in-your-life
5. From Broken to Beautiful: How Your Fitness Resembles a Home Renovation Show: https://www.kimdolanleto.com/blog/from-broken-to-beautiful-how-your-fitness-resembles-a-home-renovation-show
6. Christian Weight Loss: Learn a 7-Step Guide to Eating https://www.kimdolanleto.com/blog/christian-weight-loss-7-step-guide-to-eating
7. 22 Bible Verses Every Woman Needs to Control Her Emotions: https://www.kimdolanleto.com/blog/22-bible-verses-every-woman-needs-to-control-her-emotions
8. The Jesus Series: https://www.kimdolanleto.com/blog/the-jesus-series-20-practical-steps-to-live-like-jesus-for-your-best-health
9. Find Out Why Your Fitness Plan Isn't Working and How To Fix It: https://www.kimdolanleto.com/blog/find-out-why-your-fitness-plan-isn-t-working-and-how-to-fix-it
10. When My Brother Dies, God Said, No! Hear His Story for God's Glory: https://www.kimdolanleto.com/blog/when-my-brother-died-god-said-no-tommy-danielle-dolan
11. The Jesus Glow Series: https://www.kimdolanleto.com/blog/the-jesus-glow-series-how-to-get-your-glow-back

Merry Christmas Sister and Happy New Year. May God bless you and your family.

Remember you are Strong. Confident. His.

Watch the Live podcast taping on YouTube: https://www.youtube.com/kimdolanletofit

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Join us on a special episode of the Strong. Confident. His. Podcast as we sit down with the talented and Emmy-nominated national host, Megan Alexander. Known for CBS's "Inside Edition," Thursday Night Football, and the Country Music Awards, Megan shares her insights on faith, family, and the journey to success.

🌟 Highlights from the Conversation:

1. Taking Your Seat at the Table: Discover the power within as Megan Alexander shares how women of faith can rise to leadership positions, making a lasting impact on culture.

2. The Foundation of Faith: Megan reflects on the significance of faith in her journey, from hosting major events to becoming a bestselling author and mother of three.

3. Engaging with Culture for Christ: Explore the importance of directly engaging with culture to effect positive change, drawing from Megan's experiences.

4. Staying Grounded in Faith: Uncover how Megan navigates her faith while thriving in the mainstream TV industry, writing bestselling books, and embracing motherhood.

5. Connect with Megan: Don't miss the chance to connect with Megan Alexander, explore her journey, and enjoy the content she shares.

🔗 Connect with Megan:

• Megan Alexander's Website

• Facebook

• Instagram

• Watch Small Town Christmas

• Get her Books

Faith Fuel:

"You prepare a table before me in the presence of my enemies; You anoint my head with oil; My cup runs over. Surely goodness and mercy shall follow me All the days of my life; And I will dwell in the house of the Lord Forever." – Psalm 23:5-6

As we reflect on this scripture, Megan's story inspires us to confidently take our seat at God's table, reminding us that incredible things happen when faith, determination, and a willingness to embrace our calling come together.

Please support this ministry by sharing this episode and rating and reviewing the show. Thank you in advance.

Tune in for an episode filled with inspiration and a powerful reminder that you are Strong. Confident. His.

Watch the Live podcast taping on YouTube: https://www.youtube.com/kimdolanletofit

Never miss an Episode: SUBSCRIBE

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RESOURCES

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

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Facebook: https://www.facebook.com/kimdolanleto

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Newsletter: https://www.kimdolanleto.com/newsletter

Hey, beautiful Sisters!! Welcome back to another uplifting episode of Strong. Confident. His. I'm thrilled to be here with you, especially after celebrating my 55th birthday. Age is just a number, and today, I want to share five invaluable lessons that have become my compass, always pointing to Jesus.

📖 Foundational Scripture: "Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus." – Philippians 4:6-7 NKJV

Before we dive in, if any of these lessons resonate with you or if you're going through a challenging season, reach out to me. Your feedback means the world; hit subscribe, leave a comment, or share a review.

Here is a snapshot of the 5 Lessons:

1. If God isn't in it, you don't want it!

• Life's hustle can distract us. Ensure God is at the center; trust His plan. If it's His will, it's worth the wait.

2. If it costs you your peace, it's too expensive!

• God's peace is precious and priceless. If something steals your peace, let it go. His peace surpasses all understanding.

3. The numbers only have the power you give them. Let God define you.

• In a world obsessed with numbers, let God define you. You are fearfully and wonderfully made; His opinion is the only one that matters.

4.Your pain, mistakes, and insecurities are the road to Jesus.

• Don't be ashamed of your scars; they testify to God's grace. Your past doesn't define you; it refines you. Your story is a beacon of hope.

5. God will promote you in His timing. Keep going because God's equipping you now.

• The journey is part of the destination. Stay strong, confident, and rooted in His love. God is always working!

🙏 Thank you for joining me in this heart-to-heart episode. God uses it all—the joys, pains, and everything between—if you let Him. I hope these lessons speak to your heart and encourage you on your journey. Don't forget to subscribe, comment, or share your thoughts with a review. Your support means everything.

Until next time, stay strong, stay confident, and always remember, you are His. 🌸

Watch the Live podcast taping on YouTube: https://www.youtube.com/kimdolanletofit

Never miss an Episode: SUBSCRIBE

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RESOURCES

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

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Newsletter: https://www.kimdolanleto.com/newsletter

Welcome back to the Jesus Glow Series! Friend, today we will overcome the sneaky things that dull our shine. Remember, Jesus is the light that shines within you. Let it GLOW!

🌟 "In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven." – Matthew 5:16

In this quick episode, we will uncover and overcome what is throwing shade on your shine. Do any of these sound like you?

• You're stressed or caring way too much about what other people think

• You forgot who you are in Jesus

• You're eating unhealthy foods

• You're not drinking enough water

• You'e not getting enough sleep

• You're not exfoliating, protecting, or moisturizing your skin

✋Listen to stop that glow stealer in its tracks!

John 8:12 "Again Jesus spoke to them, saying, 'I am the light of the world. Whoever follows me will not walk in darkness, but will have the light of life.'"

Remember You are Strong. Confident. His.

Watch the Live podcast taping on YouTube: https://www.youtube.com/kimdolanletofit

Never miss an Episode:

SUBSCRIBE

Apple Podcasts: https://apple.co/44UzoG0

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RESOURCES

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

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Newsletter: https://www.kimdolanleto.com/newsletter

THIS is Motivation that works! Today, we challenge ourselves to seek a different kind of fitness motivation that aligns our fitness goals with God's purpose for our lives. As we dig into Scripture, let's discover the profound call Jesus placed on our lives – to go and make disciples of all nations. 🌍 Be encouraged, knowing that your fitness journey is intricately connected to serving Him. Let's explore the transformative power of aligning personal goals with service to God.

Episode Highlights:

1: Aligning Fitness Goals with God's Purpose 🌟

• Reflect on Matthew 28:16-20, emphasizing the call Jesus put on your life to go and make disciples of all nations.

• Be encouraged that God has called you, and your fitness journey aligns with His purpose to serve Him.

• Understand the power of connecting personal goals with service to God.

2: Choosing Grace Over Guilt in Fitness 🕊️

• Explore Romans 8:1, highlighting the freedom from condemnation for those in Christ.

• Advocate for choosing God's grace over guilt when faced with setbacks on the fitness journey.

• Emphasize the importance of peace over perfection and finding solace in God's unconditional love.

3: Recognizing Strength in God, Not in Self 🙌

• Delve into Galatians 5:22-23, exploring the contrast between a flesh-driven approach to fitness and a spirit-led lifestyle.

• See the signs of frustration as an indicator of relying on personal strength.

• Turn to God in moments of exhaustion, relying on the Holy Spirit for strength.

4: Healing Emotional Eating Through Prayer 🍎

• Psalm 34:4-5, 8, invites you to seek God's help in healing emotional eating habits.

• Encourage introspection when tempted to eat for reasons other than hunger.

• Advocate for repairing the relationship with food through prayer and reliance on God's love.

5: Fanning the Flame of Motivation Through Prayer 🔥

• Explore 2 Timothy 1:6, to fan the flame of your motivation.

• Understand that you may not always feel like it.

• Begin to seize moments for positive changes.

6: Stewarding Time for God and Health⏰

• Choose to steward your time based on 2 Timothy 1:7.

• Reevaluate your daily routines, considering how time can be dedicated to God and health.

• Schedule practical upgrades for incorporating spiritual and physical well-being into daily life.

7: Finding Lasting Motivation in God🌟

• Find Philippians 3:12-14, Matthew 19:26, and Romans 8:37 as sources of lasting motivation.

• Understand the common challenge of expecting immediate results in fitness and encourage perseverance.

• Focus on the benefits of a healthy lifestyle beyond the scale.

I'm praying that this has blessed you and if it has, please rate review, and subscribe wherever you are listening or watching.

As we close in on the last week of our 21-Day FItness Bible Study Challenge, I'm blessed to share that over 3000 women took part in this challenge. I pray it has blessed you and your family.

Remember You are Strong. Confident. His.

Join the "21-Day Fitness Bible Study Challenge: https://www.kimdolanleto.com/21daychallenge

Watch the Live taping on Youtube: tps://www.youtube.com/kimdolanletofit

SUBSCRIBE

Apple Podcasts: https://apple.co/44UzoG0

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RESOURCES

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Newsletter: https://www.kimdolanleto.com/newsletter