GO TO GOD FIRST with Kim Dolan Leto

🌟Quick Motivation to Help You Get Up and Glow in Christ!

Introducing "The Jesus Glow series" When you need a Jesus-filled pick-me-up, you'll find it here.

• Morning Meetings with Jesus:

  • Instead of starting your diet over every Monday, begin your day with a morning meeting with Jesus.

  • Surrender your fitness journey to Him – invite Him to every meal and workout.

  • Practice grace when you stumble – don't stay down; get up in GRACE!

• Embrace Your Unique God-designed self:

  • Stop the comparison game; God made only one you.

  • Avoid being too hard on yourself and negative body focus.

  • You are not body parts; you are part of the body of Christ.

  • Your body is the temple of the Holy Spirit – Honor God with appreciation of it.

• Seek God's Answers:

  • The world doesn't have your answer; God does.

  • Open your Bible to overcome pain and struggles in Him, through Him, and for Him.

  • When success comes, give Him the glory.

"And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ." - Philippians 1:6

• Share Your Thoughts:

• Love these quick episodes? Let me know by leaving a comment.

• Support the Podcast:

• Rate, review, and subscribe to the Strong. Confident. His. Podcast on your preferred platform.

Let's get up in Christ, girl, and glow together!

Remember You are Strong. Confident. His.

Watch the Live taping on Youtube: https://www.youtube.com/kimdolanletofit

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RESOURCES

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Welcome, Fit Sisters in Christ, to another encouraging episode of the Strong. Confident. His. Podcast. Today, we are diving into a topic close to many of our hearts: putting faith first in our fitness journeys with the grace and guidance of our Heavenly Father.

💪 Episode Highlights:

• Redefining Fitness God's Way: Many of us have felt the weariness that comes from pursuing fitness the worldly way. Join me as we explore the impact of incorporating God into your health journey and discover how it can bring peace to your mind, body, and spirit.

• Opening the Bible Before the Gym: Have you ever considered inviting God into your fitness routine? Today, we'll explore the transformative power of starting your workout with prayer and scripture, turning your exercise into a spiritually enriching experience.

• Recapping the 21-Day Fitness Bible Study Challenge: I'm excited to share insights from the second week of our transformative challenge. Dive deep into scripture, prayer, and offer practical steps to the way you approach your health and wellness.

🙏🌸 7 Ways to Incorporate God in Your Fitness Journey

• Pray for Strength: Learn to lean on God as your ultimate source of strength and support during your workouts.

• Fitness as Worship: Discover the joy of turning your exercise routine into a form of worship, a sacred time to connect with the Creator.

• Healthy Alternatives: Let's pray for God to replace unhealthy temptations with the nourishing alternatives He designed for our bodies.

• Inspiring Family Health: Seek God's guidance in becoming a vessel for health and wholeness, inspiring your family to embrace a God-centered approach to well-being.

• Breaking the Bondage of Numbers: Release the hold that numbers may have over you, praying for freedom from societal pressures and a focus on the true measure of your worth in God's eyes.

• Establishing a Restful Sleep Schedule: Recognize the importance of rest in your fitness journey and ask God for the discipline to establish a healthy sleep routine.

• Serving God Through Fitness Goals: Shift the focus of fitness from appearance to Stewardship, praying for God to align your fitness goals with His purpose for your life.

🌟 Closing Blessing: "As we embark on this journey to put faith first fitness, let us remember the words from Ephesians 3:20-21: 'Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us, to Him be glory in the church by Christ Jesus to all generations, forever and ever. Amen.'"

🎧 Join me for an inspiring conversation that aims to empower you in mind, body, and spirit. May God's grace accompany you on your fitness journey, Sister

I want to encourage you to reach out with questions and feedback. I'm so excited to continue our challenge journey together. Don't forget to share the challenge with friends and family.

Stay tuned for upcoming episodes that will guide and support you throughout the challenge.

Remember You are Strong. Confident. His.

Kim Dolan Leto

Join the "21-Day Fitness Bible Study Challenge: https://www.kimdolanleto.com/21daychallenge

Watch the Live taping on Youtube: tps://www.youtube.com/kimdolanletofit

SUBSCRIBE

Apple Podcasts: https://apple.co/44UzoG0

Spotify Podcasts: https://spoti.fi/3YtGuif

RESOURCES

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Newsletter: https://www.kimdolanleto.com/newsletter

Welcome to "Strong. Confident. His.," the podcast that empowers women to embrace strength, confidence, and their identity in Christ. I'm thrilled to have you join me for today's special episode.

*This episode is packed with value... even if you're not taking the challenge. Press play to start building a foundation of fitness through faith.

I'm overwhelmed to share that over 2,300 women have already signed up for the challenge at https://www.kimdolanleto.com/21daychallenge

Many of you asked for podcasts and videos to accompany the 21-Day Fitness Bible Study Challenge, so on today's episode, I will take a deep dive into the first seven days of the Fitness Bible Study Challenge. Share insights, revelations, and experiences from the initial week, and, encourage you to reflect on your journey, both spiritually, emotionally, and physically.

Here are the Episode Highlights:

• To guide you through the challenge.
• Announce the availability of podcasts and videos to support participants throughout the challenge journey.
• Share the purpose of the challenge, including what God says about fitness.
• Emphasize the importance of incorporating faith into fitness.
• Highlight the theme of gratitude for November, shifting our perspective to be grateful, not hateful our bodies.
• Discuss how the challenge helps build a fitness foundation grounded in the Word of God.
• Pray for transformative results with power, peace, and grace as you lean into the challenge.

Faith Fuel:

"Therefore, as you received Christ Jesus the Lord, so walk in him, rooted and built up in him and established in the faith, just as you were taught, abounding in thanksgiving." – Colossians 2:6-7

I want to encourage you to reach out with questions and feedback. I'm so excited to continue our challenge journey together. Don't forget to share the challenge with friends and family.

Stay tuned for upcoming episodes to guide and support you throughout the challenge.

Remember You are Strong. Confident. His.

Kim Dolan Leto

Join the "21-Day Fitness Bible Study Challenge: https://www.kimdolanleto.com/21daychallenge

Watch the Live taping on Youtube: tps://www.youtube.com/kimdolanletofit

SUBSCRIBE

Apple Podcasts: https://apple.co/44UzoG0

Spotify Podcasts: https://spoti.fi/3YtGuif

RESOURCES

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Newsletter: https://www.kimdolanleto.com/newsletter

Introducing The free 21-Day Fitness Bible Study Challenge that takes just moments each day! In the spirit of November let's lean into gratitude and learn to be grateful, not hateful, of our bodies by learning what God says about our fitness. Sign up here!

The 21-Day Fitness Bible Study Challenge:

• Takes just minutes a day.
• Answers the questions of what God says about fitness and what Christian fitness is with scripture.
• Teaches you how to incorporate God into your fitness.
• Builds your faith, and helps you get spiritually, emotionally, and physically fit.
• Gives you steps to stop the cycle of gaining weight and losing your fitness routine over the holidays.

You can do this in just moments a day and it will help you stay on track with your fitness goals, enjoy the holidays in healthy ways, and skip starting the new year in a panic over dreaded weight gain.

Let's beat that cycle now by not even starting it!

Prayer

Dear God,

Cause the woman who is reading this to act! Help her sign up to take this challenge, help her know you, and grow deeper and more secure in her faith. Protect her health. Show her that you care about her health and wholeness and you want her to walk it out with you daily.

Lord, lead me to lead others. Help me serve these women with excellence. Help us all be examples of you in this world. Put the woman who needs to do this with us on our hearts and encourage us to reach out to her today!

God, we are so grateful for your Word, help us know how it applies to our fitness and live by it!

Father, lastly, please help the woman who is thinking I'll start taking care of myself in January to understand that she needs to take care of herself now. Empower us to live in your Holy Spirit's power and authority instead of the weakness of appetite. Lord, in you, we can find balance and grace.

We are so grateful for our bodies. Today marks a new day of stewarding them well for your glory,

In Jesus' name, Amen!

Remember You are Strong. Confdient. His.

Join the 21-Day Fitness Bible Study Challenge, Click Here

SUBSCRIBE

Apple Podcasts: https://apple.co/44UzoG0

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RESOURCES

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Newsletter: https://www.kimdolanleto.com/newsletter

If you want to gain control over your emotions and stop letting them boss you around, this episode is for you. Today's episode will give you a checklist of emotions and scriptures to help you navigate them.

Stress, anxiety, worry and fear are at an all time high, but as Christians, we don't have to get caught up in these emotions, we can choose to stand on the Word of God. It is our sword! It is what we fight with.

Open your Bible and start listening to gain control by learning what the Word of God says. This will empower you to keep your peace and protect your mental, emotional, and physical health.

"Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit." (Romans 15:13 NKJV)

Dear God,

We praise You, because You help us walk through the unknown.You are the anchor in every storm!

God remind us to come to you first and to pray Your Word back to you, instead of running to the internet or texting our friends and spreading fear and anxiety.

Father, bring these Scriptures to mind when we face these overwhelming feelings. We do not want to be led by our emotions.

Thank you for your Word that like a hammer breaks through strongholds, anxiety, and fear.

We believe Your Word is true. We believe You are Who You say You are and we submit to the power of the Holy Spirit in our lives.

in Jesus' name, Amen.

SUBSCRIBE

Apple Podcasts: https://apple.co/44UzoG0

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RESOURCES

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Newsletter: https://www.kimdolanleto.com/newsletter

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever felt like your fitness journey is full of setbacks, slow progress, and moments where you just want to quit? You're not alone. In this episode, I'm sharing how God used a recent home renovation to show me that fitness transformations are a lot like remodeling a house.

I'll walk you through five key phases that mirror both home renovations and your journey to better health. This mindset shift will help you stay motivated, trust the process, and lean on God when things feel messy or incomplete.

God is the Master Builder. Jesus is your Cornerstone. And He's not finished with you yet.

What You'll Learn:

• Why fitness results take time and what to do when they feel slow

• The five key phases of transformation that mirror home renovation

• How to stop quitting in phase three

• The power of perspective and trusting God in the process

• Biblical encouragement that He is rebuilding you from the inside out

Faith Fuel: "Unless the Lord builds the house, those who build it labor in vain." – Psalm 127:1

A Prayer to Encourage You: God, thank You for being the Master Builder of our lives. Help us to see that even when things feel messy, slow, or undone, You are working behind the scenes. You rebuild what's broken, reframe what's been out of alignment, and restore what we thought was lost. We trust You with the process. In Jesus' name, Amen.

Encourage a friend! Hit that share button and bless them today! Together, we can help more women find strength in Jesus.

Free Guide: Get my New Christian Fitness Beginner Guide and take your first steps toward honoring God through your fitness journey today:

https://www.kimdolanleto.com/christian-fitness-guide

Workshop: Need the simple daily steps to build momentum in your fitness while keeping Jesus at the center of it all? Join my 7 Quick WIns to Kickstart Your Christ-Centered Fitness Journey Workshop: https://www.kimdolanleto.com/christcenteredfit

Listen, Watch, and Subscribe to Strong. Confident. His. for weekly faith-based inspiration, leave a review, and share this episode with a friend who needs encouragement today.

• Apple Podcasts https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677

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• https://www.youtube.com/kimdolanletofit

Connect with me!

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Remember, You are Strong. Confident. His.

Kim Dolan Leto

If you've been praying for a husband and you feel like you're getting older and losing hope, this episode is going to remind you that you still deserve the fairy tale.

Television personality and Author Wendy Griffith joins us today. Wendy has a story of inspiration for women who are looking for a godly husband. She was living her dream as an international reporter and news anchor for the Christian Broadcasting Network but the one thing she really wanted, to fall in love and get married, seemed to be passing her by.

Wendy shares about her new book, You Didn't Miss It! God's Best Is Worth the Wait! She is a trusted friend who has been there and wants to guide you through:

• How she found a godly man
• How to enjoy life while you're waiting
• How this process is not punishment it's preparation
• How to stay anchored in hope
• How you still deserve the fairytale
• How to not get discouraged, but to get ready!

In You Didn't Miss It! Wendy shares her personal story of waiting on God, meeting her future husband, and becoming a bride for the first time in her fifties! Her story is more than a love story, it's a book of hope and a reminder of God's faithfulness no matter how long it takes!

Connect with Wendy Griffith

Instagram

Facebook

Twitter

Website

Get a copy of You Didn't Miss It! God's Best Is Worth the Wait!

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RESOURCES

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT with Me

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

Newsletter: https://www.kimdolanleto.com/newsletter

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Asked and answered! *This is a special bonus episode with behind-the-scenes content from The Christian Women's Summit: Restoring Faith, Body and Soul.

I heard the many requests for a live stream or replay and made it my goal to make this available to you.

Press play to hear the message and learn How to Do Fitness God's Way: Your Step-by-Step-Plan!

In this message, you will learn Why Worldly Fitness Plans Don't Work, How to Redefine Fitness God's Way, and How to Quit, Quitting!

See more behind-the-scenes images, video clips, and the worship workout. Check out my social media.

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

YouTube: https://www.youtube.com/kimdolanletofit

>>>Find out Why Your Fitness Plan Isn't Working and How to Fix It, Listen Now!

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RESOURCES

Get the Fit God's Way Book

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

Newsletter: https://www.kimdolanleto.com/newsletter

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This new episode will help you get strong and confident from the inside out with 7 Biblical Truths. People often ask me why they are stuck, unmotivated, or unable to achieve their goals, and when we dig into their issues, the answer is often unrelated to what they're eating or how they're exercising. It's found in the 7 Biblical truths I will be sharing today.

Let's open our Bibles and our hearts to uncover what could be holding us back from our breakthroughs.

Faith Fuel

"Show me your ways, Lord, teach me your paths. Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long" (Psalm 25:4-5).

Strong. Confident. His. Faith and Fitness Devotional

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RESOURCES

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

Newsletter: https://www.kimdolanleto.com/newsletter

Instagram: https://www.instagram.com/kimdolanleto

Facebook https://www.facebook.com/kimdolanleto

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Get a breakthrough in your fitness, God's way! I'm so excited to invite you to the Christian Women's Summit 2023: Restoring Faith, Body and Soul.

Come get the Bible-based steps you've been missing in your fitness.

You don't want to miss out on the:

• Health Expo
• A panel of faith and wellness experts
• Worship
• Workout
• Healthy Food & Cold Press juices

As the Keynote Speaker, I have been working hard, in constant prayer, putting a message, free gift, and a fun little workout together for you.

This is a FREE EVENT!

A VIP Experience is offered.

Invite a friend or your small group.

CLICK THIS LINK TO RESERVE YOUR SEAT. WE ONLY HAVE 30 SEATS LEFT!

https://www.eventbrite.com/e/the-word-orlando-christian-womens-summit-2023-tickets-674423708467

Special thank you to The Word Orlando: https://thewordorlando.com/ Speakers, Worship Leader, and Panel Experts, Courtney Shaw, Angela Doggett, Angela Agia, Dr. Marcelline L. Girlie, and Diane Truley.

I can't wait to meet you there.

Remember you are Strong. Confident. His.

"I pray that you may prosper in all things and be in health, just as your soul prospers." 3 John 2 NKJV

SUBSCRIBE

Apple Podcasts: https://apple.co/44UzoG0

Spotify Podcasts: https://spoti.fi/3YtGuif

RESOURCES

Get the Fit God's Way Daily Plan: https://bit.ly/47bx0fs

Free Christian Workouts: https://www.kimdolanleto.com/fitness

Get God-Made Food Recipes: https://www.kimdolanleto.com/god-made-recipes

Shop Christian Fitness Books, Devotionals and Workouts: https://www.kimdolanleto.com/shop

CONNECT

Newsletter: https://www.kimdolanleto.com/newsletter

Instagram: https://www.instagram.com/kimdolanleto

Facebook https://www.facebook.com/kimdolanleto

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.