GO TO GOD FIRST with Kim Dolan Leto

I don't know who needs to hear this, but God cares about your fitness goals. Yes! Even your food struggles, body insecurities, and the painful battle to be consistent.

This episode teaches you how to know Jesus in your fitness and find success!

Power Thought:

Fill your mind with God's truth and you'll have no room for Satan's lies.

Faith Fuel:

"So whether you eat or drink, or whatever you do, do all to the glory of God." – 1 Corinthians 10:31

This episode dives deep into day 26 of the Strong. Confident. His. Faith & Fitness Devotional. Please join me with or without your devotional.

Get your copy of the Strong. Confident. His. Faith & Fitness Devotional HERE.

Need resources to help you learn how to put faith first in your fitness? Start Now!

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Did you know the devil uses fear as a tool to control you?

What is fear robbing you of?

Your calling, your goals, your peace?

Today we learn how to move in our fear and stop allowing it to paralyze us and keep us from God's best.

F.E.A.R. False Evidence Appearing Real

Faith Fuel for fear:

"Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand." Isaiah 41:10

Power Thought:

Never be afraid to trust an unknown future to a known God.

This episode dives deep into day 25 of the Strong. Confident. His. Faith & Fitness Devotional. Join in with or without your devotional.

Get your Strong. Confident. His. Faith & Fitness Devotional, HERE.

Sign up for free Christian answers to food, fitness, and body image.

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Our words are creating our lives, and they need to be "A little more like Jesus, a little less like me." Amen?!

This episode dives deep into how our words about others and ourselves are affecting our health, happiness, and even our fitness.

Power Thought:

What if you are the only encounter with Jesus someone ever has? Don't you want to be the kind of woman who leads someone to say, "I became a Christian because of her?"

Join me for day 24 of the Strong. Confident. His. Faith & Fitness Devotional challenge with or without your devotional.

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Scripture to edify:

"Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear." Ephesians 4:29

Remember You are Strong. Confident. His.

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In celebration of Mother's Day, I wanted to honor my Mom, Lily Dolan, and have her on the Strong. Confident. His Podcast.

Today we're going to dive deep into rising above any old level we've set for ourselves, learn that at any age, yes... EVEN 70, God still has work for us to do and that we can all things through Christ who gives us strength.

Join us and learn how she lost 40 pounds in her sixties, how God helped her create a new life as a widow, and how she's celebrating her 70th Birthday doing her 5th Triathalon!!!

Sweet friend, don't let the enemy keep you stuck when God can do a NEW thing! Press play and get filled with faith.

Mother's Day Scriptures:

• "Only take care, and keep your soul diligently, lest you forget the things that your eyes have seen, and lest they depart from your heart all the days of your life. Make them known to your children and your children's children…" – Deuteronomy 4:9
• "And Mary said, 'My soul magnifies the Lord, and my spirit rejoices in God my Savior, for he has looked on the humble estate of his servant. For behold, from now on all generations will call me blessed.'" – Luke 1:46-48
• As a mother comforts her child, so will I comfort you; and you will be comforted over Jerusalem." – Isaiah 66:13

Remember You are Strong. Confident. His.

Need free resources to help you get started on your faith and fitness journey? Here you go. https://www.kimdolanleto.com/free-resources

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When we don't see the numbers changing anymore, we get frustrated and want to quit. Don't do that, try these 5 Faith and Fitness tips to bust out!

Join me for day 23 of the Strong. Confident. His. Faith & Fitness Devotional challenge.

Feel free to join in with or without your devotional.

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Scripture to encourage you:

"Count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing." James 1:2-4

Get your Strong. Confident. His. Faith & Fitness Devotional, HERE.

Sign up for free Christian answers to food, fitness, and body image.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever thought about combining your faith and fitness?

Today we learn about making the switch from self-centered worldly fitness to Christ-centered fitness.

Join me for day 22 of the Strong. Confident. His. Faith & Fitness Devotional challenge.

Feel free to join in with or without your devotional.

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Scriptures to encourage you:

So whether you eat or drink or whatever you do, do it all for the glory of God. – 1 Corinthians 10:31

Now faith is the assurance of things hoped for, the conviction of things not seen. – Hebrews 11:1

Power Thought: Jesus, help me make my fitness goals more about serving you and less about what I look like.

Start the Faith Inspired Transformation Workout For Free on Pure Flix

Learn more about the best-selling Christian Fitness Book, 10 Steps to Your Faith Inspired Transformation, F.I.T.

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When it comes to your health and fitness do you feel weak or ready to quit? Could you use a reminder that in Christ, you are an Overcomer?

By the power of the Holy Spirit, we can be overcomers, because we can do all things through Christ who gives us strength.

Today we make a mindset shift from our strength and willpower to be overcomers in HIS sufficiency in all things!

Faith Fuel:

"For everyone who has been born of God overcomes the world. And this is the victory that has overcome the world - our faith.

– 1 John 5:4

Power Thought:

When the world says, "Give Up!" God says, "You can do all things in Me!"

Songs: "Stand My Ground" by Zach Williams

Join me for day 21 of the Strong. Confident. His. Faith & Fitness Devotional challenge.

Feel free to join in with or without your devotional.

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Go all-in on your fitness and life goals with God, grab your copy of the Strong. Confident. His. Faith & Fitness Devotional.

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Ever feel overly self-conscious, awkward, or embarrassed when it comes to going to a fitness class or your gym? Do you feel anxious wondering what people will think of how you look? Do you feel anxious wondering if what you're eating and how your exercising is working?

Today we learn how to get free from anxious and fearful thoughts and steps we can take to overcome them through God's wisdom, peace, and strength.

Join me for day 20 of the Strong. Confident. His. Faith & Fitness Devotional challenge.

Feel free to join in with or without your devotional.

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Scriptures to steady your anxious thoughts:

" Be anxious for nothing but in everything with prayer and supplication make your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7

"You keep her in perfect peace whose mind is stayed on you, because she trusts in you." Isaiah 26:3

Songs to get free from anxious and fearful thoughts: "Fear is a Liar" by Zach Williams and " Fearless" by Jasmine Murray

Remember You Are Strong. Confident. His.

Go all-in on your fitness and life goals with God, grab your copy of the Strong. Confident. His. Faith & Fitness Devotional >>HERE

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Does food have more control over you than you want it to? Do you feel out of balance? Do you often feel like you're "I'm full signal" is broken?

Today we learn how to find balance and control.

Join me for day 19 of the Strong. Confident. His. Faith & Fitness Devotional challenge.

Feel free to join in with or without your devotional.

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Scriptures to empower you with God's truth:

" Be sober [well balanced and self-disciplined], be alert and cautious at all times. That enemy of yours, the devil, prowls around like a roaring lion [fiercely hungry], seeking someone to devour. 1 Peter 5:8 AMP

Songs to help you walk in the Holy Spirit gift of self-control: "Hold Into Me" by Lauren Daigle and "Out of My Grave" by The War Within

Remember you are Strong. Confident. His.

Learn more about the Strong. Confident. His. Faith & Fitness Devotional >>HERE

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Do you know your triggers? Those things that derail your desire to eat healthy, make you give up, or take you down a rabbit hole of feeling defeated?

A trigger is a temporary test... it stands between you and your fitness goals and success.

But God! His Word tells us that we are more than conquerors in Him.

Today we pinpoint our triggers and take away their power from stealing away or fitness goals.

Welcome to day 18 of the Strong. Confident. His. Faith & Fitness Devotional challenge.

Feel free to join in with or without your devotional.

Get Your Copy Here

Scriptures to motivate the overcomer in you:

" No in all these things we are more than conquerors through him who loves us." - Romans 8:37

Song to encourage you: "We Believe For It" by Cece Winans

Remember You are Strong. Confident. His.

Go all in on your fitness and life goals with God, grab your copy of the Strong. Confident. His. Faith & Fitness Devotional Here.

>>>Could you use more faith and fitness information? Go HERE for free guides and resources.

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