GO TO GOD FIRST with Kim Dolan Leto

GO TO GOD FIRST with Kim Dolan Leto

By Kim Dolan Leto | Bestselling Author, Christian Speaker & Podcast HostHealth & FitnessMental HealthReligion & SpiritualityChristianity
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GO TO GOD FIRST with Kim Dolan Leto episodes

  • 48. JOIN My Healthy for HIM Holiday Challenge!

    Happy Thanksgiving, sweet friend!

    I can't believe Thanksgiving is this week! On top of the list of what I'm grateful for is YOU!

    God is so good, He gave me you, and I am SO thankful for my Strong. Confident. His. Podcast family! Thank you for taking this journey with me this year.

    This scripture sums up how I feel...

    Give thanks to the Lord, for he is good; his love endures forever. – 1 Chronicles 16:34

    I know how busy this week is for you, so I packed this episode with value and kept it short.

    Can I just mention though that my NEW devotional comes out January 1, and I'm doing cartwheels over here in the Holy Spirit!

    You've got to go to https://www.kimdolanleto.com/newsletter to be the first to know, so you can get a copy.

    Friends! God wrote this book…

    And did I mention it's so pretty?

    EEK! I just can't wait for you to see it.

    Okay….

    The year has been so hard on us right?! I've heard a lot of people say that they've gained over 20 pounds, they're not motivated, and they just want to feel good again.

    Well today... I've got an answer for you, and I'm going to be doing it with you!

    Here's your fit sister-in-Christ faith-filled plan to get back to healthy over the holidays: mind, body and soul.

    Through the end of the year, I'm inviting you to do the F.I.T. Power Hour Challenge!

    If you've done this with me before, let's dig in and recommit!

    Now if you haven't, I've got a free guide for you to help you get started:

    Go to https://www.kimdolanleto.com/fitgodsway to download it now.

    Sweet friend, hear my heart, we can't wait until Jan 1 to take care of ourselves.

    Let's start now! Deal?

    And guess what, I made you a gift: A Healthy for Him Holiday Checklist.

    If you're listening and you head to episode 48 on my blog, (in case you didn't know I post all of the podcasts as blogs on my website and sometimes even videos)

    Look for this one, it's Episode 48, and you will find a Healthy for Him Holiday Checklist.

    With a heart full of gratitude, Happy Thanksgiving, sister!

    Until next time...

    Remember You are Strong. Confident. His.

    From my heart to yours God bless!

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    10 min
  • 48. JOIN My Healthy for HIM Holiday Challenge!

    Happy Thanksgiving, sweet friend! 

    I can’t believe Thanksgiving is this week!  On top of the list of what I’m grateful for is YOU!

    God is so good, He gave me you, and I am SO thankful for my Strong. Confident. His. Podcast family! Thank you for taking this journey with me this year. 

    This scripture sums up how I feel...

    Give thanks to the Lord, for he is good; his love endures forever. – 1 Chronicles 16:34

    I know how busy this week is for you, so I packed this episode with value and kept it short.

    Can I just mention though that my NEW devotional comes out January 1, and I’m doing cartwheels over here in the Holy Spirit! 

    You’ve got to go to https://www.kimdolanleto.com/newsletter to be the first to know, so you can get a copy. 

    Friends! God wrote this book… 

    And did I mention it’s so pretty?

    EEK! I just can’t wait for you to see it.

    Okay….

    The year has been so hard on us right?! I’ve heard a lot of people say that they’ve gained over 20 pounds, they’re not motivated, and they just want to feel good again.

    Well today... I’ve got an answer for you, and I’m going to be doing it with you!

    Here’s your fit sister-in-Christ faith-filled plan to get back to healthy over the holidays: mind, body and soul.

    Through the end of the year, I’m inviting you to do the F.I.T. Power Hour Challenge!

    If you’ve done this with me before, let’s dig in and recommit!

    Now if you haven’t, I’ve got a free guide for you to help you get started:

    Go to https://www.kimdolanleto.com/fitgodsway to download it now.

    Sweet friend, hear my heart, we can’t wait until Jan 1 to take care of ourselves. 

    Let’s start now! Deal? 

    And guess what, I made you a gift: A Healthy for Him Holiday Checklist.

    If you’re listening and you head to episode 48 on my blog, (in case you didn’t know I post all of the podcasts as blogs on my website and sometimes even videos) 

    Look for this one, it's Episode 48, and you will find a Healthy for Him Holiday Checklist. 

    With a heart full of gratitude, Happy Thanksgiving, sister!

    Until next time...

    Remember You are Strong. Confident. His. 

    From my heart to yours God bless!

    10 min
  • 47. The Big 3: Don't Let These Make You Quit! Coaching Session 2

    Today's show is for you if you've ever wondered:

    • How long it takes to see results with fitness goals and why it's so hard not to quit?
    • Why you're so "all or nothing" when it comes to dieting and working out?
    • Why you're not alone if you've ever felt shame about your weight or how you look?

    If you read any of these and thought, "WOW! That sounds just like me." It's because these 3 questions came from a fit sister-in-Christ, just like us!

    Sweet friend, God never intended for us to do life without Him. Fitness, food, and body image are places where the struggle is real, Amen?!

    Today's GOAL is to take away the power any of these areas have had over us with WORD-based solutions!

    God's got us! Get free and on track today with these scriptures and strategies.

    If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. Just follow this link and scroll down to the bottom: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677

    It helps this podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence.

    Thank you in advance!

    Remember, You are Strong. Confident. His.

    P.S. Exciting News!

    My BRAND New Faith and Fitness Devotional is coming out in January! Be the first to know: https://www.kimdolanleto.com/newsletter

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    22 min
  • 47. The Big 3: Don't Let These Make You Quit! Coaching Session 2

    Today’s show is for you if you’ve ever wondered:

    • How long it takes to see results with fitness goals and why it’s so hard not to quit?
    • Why you’re so “all or nothing” when it comes to dieting and working out?
    • Why you’re not alone if you’ve ever felt shame about your weight or how you look?

    If you read any of these and thought, “WOW! That sounds just like me.” It’s because these 3 questions came from a fit sister-in-Christ, just like us!

    Sweet friend, God never intended for us to do life without Him. Fitness, food, and body image are places where the struggle is real, Amen?! 

    Today’s GOAL is to take away the power any of these areas have had over us with WORD-based solutions!

    God’s got us! Get free and on track today with these scriptures and strategies.

    If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. Just follow this link and scroll down to the bottom: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 

    It helps this podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence.

    Thank you in advance! 

    Remember, You are Strong. Confident. His.

    P.S. Exciting News!

    My BRAND New Faith and Fitness Devotional is coming out in January! Be the first to know: https://www.kimdolanleto.com/newsletter 

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    22 min
  • 46. It's TIME For The NEW With Erin Sanderson

    Here's what you'll get when you join me and Erin Sanderson on today's show:

    • Truth talk fitness tips!
    • Scared to fail? You need to hear this approach!
    • Encouragement and inspiration to step out and chase your God-given dream.
    • Handling God growing you to the next level.
    • Remind you God doesn't want you to be anyone but who you are.

    Erin was a touring musician her entire life. She toured the country sharing the stage with acts like Evanescence, Halestorm, Candlebox, and Skillet. And as a songwriter, she had songs featured on MTV, Keeping Up With The Kardashians, Fuse TV, and many more.

    She is so real, and fun, you're going to love her.

    Friend, God's plan for you is bigger and better than what you can imagine,

    and...yes you CAN do it!

    Join us, and learn how to let God do the heavy lifting.

    If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. Just follow this link and scroll down to the bottom: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677

    It helps this podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence!

    Thank you in advance!

    Remember, You are Strong. Confident. His.

    Get more faith-filled fitness solutions, here: https://www.kimdolanleto.com/free-resources

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    43 min
  • 46. It’s TIME For The NEW With Erin Sanderson

    Here’s what you’ll get when you join me and Erin Sanderson on today’s show:

    • Truth talk fitness tips!
    • Scared to fail? You need to hear this approach!
    • Encouragement and inspiration to step out and chase your God-given dream. 
    • Handling God growing you to the next level.
    • Remind you God doesn’t want you to be anyone but who you are.

    Erin was a touring musician her entire life. She toured the country sharing the stage with acts like Evanescence, Halestorm, Candlebox, and Skillet. And as a songwriter, she had songs featured on MTV, Keeping Up With The Kardashians, Fuse TV, and many more. 

    She is so real, and fun, you’re going to love her.

    Friend, God’s plan for you is bigger and better than what you can imagine,

    and...yes you CAN do it! 

    Join us, and learn how to let God do the heavy lifting.

    If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. Just follow this link and scroll down to the bottom: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 

    It helps this podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! 

    Thank you in advance! 

    Remember, You are Strong. Confident. His.

    Get more faith-filled fitness solutions, here: https://www.kimdolanleto.com/free-resources 

    43 min
  • 45. The 3 H's of Faith and Fitness

    As Christians, we don't hear a lot about fitness, dieting, or body image struggles in the Church, so if you've ever wondered:

    Is it okay to want to be fit?

    Is it okay to ask God to help me lose weight?

    Is it okay to have body confidence?

    Today's episode will clear up any confusion!

    God's word says He desires health for us,

    3 John 2 says,

    "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul."

    I'm going to dive into this topic with what I call the 3 H's of Faith and Fitness.

    You don't want to miss this episode, because fitness can be a major happy thief, and God doesn't want your happiness stolen away by worldly ideals of happiness.

    There's no health or happiness living for a number on the scale, thinking you can only be happy or confident if you're a certain size or measurements, or waking up in the middle of the night beating yourself up for what you ate that day!

    Join me and get a WORD-based answer, and get FREE from any confusion.

    If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.

    https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677

    It helps this podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence!

    Thank you in advance, friend!

    Remember, You are Strong. Confident. His.

    Find more faith-filled fitness solutions, here:

    https://www.kimdolanleto.com/free-resources

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    23 min
  • 45. The 3 H’s of Faith and Fitness

    As Christians, we don’t hear a lot about fitness, dieting, or body image struggles in the Church, so if you’ve ever wondered:

    Is it okay to want to be fit?

    Is it okay to ask God to help me lose weight?

    Is it okay to have body confidence?

    Today’s episode will clear up any confusion!

    God’s word says He desires health for us, 

    3 John 2 says, 

    “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.”

    I’m going to dive into this topic with what I call the 3 H’s of Faith and Fitness.

    You don’t want to miss this episode, because fitness can be a major happy thief, and God doesn’t want your happiness stolen away by worldly ideals of happiness.

    There’s no health or happiness living for a number on the scale, thinking you can only be happy or confident if you’re a certain size or measurements, or waking up in the middle of the night beating yourself up for what you ate that day!

    Join me and get a WORD-based answer, and get FREE from any confusion.

    If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.

    https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 

    It helps this podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! 

    Thank you in advance, friend!  

    Remember, You are Strong. Confident. His.

    Find more faith-filled fitness solutions, here: 

    https://www.kimdolanleto.com/free-resources 

    23 min
  • 44. Iron Sharpens Iron: SOUL Good Scoop With My BFF

    Today I'm doing something new and super fun on the Strong. Confident. His. Podcast!

    I'm starting a new theme called girl chat, and I couldn't think of a better way to kick it off than with my bestie.

    This girl is my go-to, my superhero cape, my BFF for 20 years.

    Please welcome Kandace Hudspeth to the Strong. Confident. His. Podcast.

    We're going to cover 3 Ways To Stay STRONG: Mind, Body, & Soul when life gets overwhelming!

    Because let's be honest... it's a struggle right now!

    It's human nature to "press pause" or put ourselves last when our world gets stressful....the voice of the enemy tells us to "wait for the perfect time" when we know that the perfect time is right now.

    Life doesn't pause and the good work we are called to complete doesn't pause either, so join us and let us build you up!

    1 Thessalonians 5:11 tells us,

    Therefore encourage one another and build each other up.

    That is our mission today, friends!

    Press Play and Join Us!

    Proverbs 27:17 tells us, As iron sharpens iron, so one person sharpens another.

    Let's stay STRONG together!

    And since we're doing life together, please hashtag us on social #schtogether and share your Strong. Confident. His. Moments with us. We want to come alongside you to celebrate you and pray for you!

    I'm never going to leave you without asking you to get into action.

    Nothing happens without action, and I'm here to be your accountability partner.

    Join My Power Up Challenge!

    Make sure to Subscribe/Rate/Review the Strong. Confident. His. Podcast, and head over to my social media.

    Tell us how this episode spoke to you and share your STRONG moment with #schtogether.

    When you do, you're automatically entered into my Power Up Challenge!

    I pick one winner every week, and you'll either get a coaching call from me, a copy of my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

    Remember, You are Strong. Confident. His.

    Links Mentioned in This Episode

    Faith Inspired Transformation Book and Workout Series

    https://www.kimdolanleteo.com/fit

    Free Faith Filled Fitness Resources

    https://www.kimdolanleto.com/free-resources

    My Social Media

    https://www.faceebook.com/kimdolanleto

    https://www.instagram.com.kimdolanleto/

    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    34 min
  • 44. Iron Sharpens Iron: SOUL Good Scoop With My BFF

    Today I’m doing something new and super fun on the Strong. Confident. His. Podcast!

    I’m starting a new theme called girl chat, and I couldn’t think of a better way to kick it off than with my bestie. 

    This girl is my go-to, my superhero cape, my BFF for 20 years. 

    Please welcome Kandace Hudspeth to the Strong. Confident. His. Podcast.

    We’re going to cover 3 Ways To Stay STRONG: Mind, Body, & Soul when life gets overwhelming!

    Because let’s be honest... it’s a struggle right now!

    It's human nature to "press pause" or put ourselves last when our world gets stressful....the voice of the enemy tells us to "wait for the perfect time" when we know that the perfect time is right now. 

    Life doesn't pause and the good work we are called to complete doesn't pause either, so join us and let us build you up!

    1 Thessalonians 5:11 tells us,

    Therefore encourage one another and build each other up.

    That is our mission today, friends!

    Press Play and Join Us! 

    Proverbs 27:17 tells us, As iron sharpens iron, so one person sharpens another.

    Let’s stay STRONG together!

    And since we’re doing life together, please hashtag us on social #schtogether and share your Strong. Confident. His. Moments with us. We want to come alongside you to celebrate you and pray for you!

    I’m never going to leave you without asking you to get into action. 

    Nothing happens without action, and I’m here to be your accountability partner.

    Join My Power Up Challenge!

    Make sure to Subscribe/Rate/Review the Strong. Confident. His. Podcast, and head over to my social media. 

    Tell us how this episode spoke to you and share your STRONG moment with #schtogether.

    When you do, you’re automatically entered into my Power Up Challenge! 

    I pick one winner every week, and you’ll either get a coaching call from me, a copy of my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series. 

    Remember, You are Strong. Confident. His. 

    Links Mentioned in This Episode

    Faith Inspired Transformation Book and Workout Series

    https://www.kimdolanleteo.com/fit 

    Free Faith Filled Fitness Resources

    https://www.kimdolanleto.com/free-resources 

    My Social Media

    https://www.faceebook.com/kimdolanleto 

    https://www.instagram.com.kimdolanleto/ 

    34 min

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