Goals With Soul

Goals With Soul

By Joanna IngramBusinessMarketing
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Goals With Soul episodes

  • 018: Let's Get Visible!
    In order to grow and, most importantly, create the impact that we dream of doing, we have to grow our exposure and gain awareness; more people have to know about us. If we hide ourselves away and we're not visible, it's going to be really, really difficult to do that. 
    Welcome to the eighteenth episode of Action Taker Tribe. In this week’s episode I discuss the importance of visibility and challenging the fears we have around this so we can show up and serve our clients and community.
    In order to create transformation and really help other people, you are going to have to show up and be visible. 
    Building a heart-centered online business is very much about creating relationships and building that resonance. Perhaps you've heard the phrase about know, like, and trust? In order to buy into our offering, our clients need to firstly be aware of us, then get to know us, like what we do, and trust that we will deliver. In order to start this process, we have to get ourselves out there.
    For so many of us this feels terrifying, but we must – and can – break through that fear barrier. 
    In this podcast I discuss the importance of creating content that gives you the best bang for your buck regarding visibility, plus I give you my 3 top tips to maximise its effectiveness. I discuss the various forms of long-form content – podcasts, video series, and blogs – and how these can be used to inspire accompanying short-form content too. 
    I also discuss how I have embraced Instagram Reels, something I never expected to do this time last year, and how I now view it as a valuable tool that can be used to inspire, motivate and – most importantly – reach even more of your potential clients.
    I hope that this episode inspires you to break out of your comfort zone and go to the next level with your visibility. I know it might not feel natural at first, but remember to ask yourself, what’s the worst that can happen? Feel the fear and do it anyway – the rewards are boundless.
    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts. 
    You can also find the podcast on Spotify and Google podcast. Or your favorite podcast platform.
    Grab some awesome free resources for new coaches & course-creators [Click Here]
    Follow my action-taking progress on:
    Instagram: @iamjoingram
    Website: iamjoingram.com
    I'd love to hear from you!
    Show Notes [Full Transcript Here]
    In this episode I discuss the importance of visibility for you and your business;
    ● The importance of showing up [0:35]
    ● Building know, like and trust [1:27]
    ● Attract and repel [1:48]
    ● Creating effective content [3:28]
    ● 3 tips to maximise the effectiveness of your content [4:00]
    ● How I learned to embrace Instagram Reels (9:39]
    ● Overcoming your fear of visibility [12:29]
    ● Imposter Syndrome: feel the fear and do it anyway [13:58]
    ● Being visible as a woman in business [16:57]
    ● What’s the worst that can happen? [18:40]
    22 min
  • 017: How To Get That Project DONE!

    It's no longer the intimidating mountain that you need to climb; you're simply focused on taking the very next step.

    Welcome to the seventeenth episode of Action Taker Tribe. In this week’s episode we discuss how to approach tasks and projects, so we stop procrastinating and actually get things done.

    We have the vision, we have the passion, so why do we sometimes feel like our goals are unreachable? That the mountain is just too hard to climb? Whether you wonder if you can hit your goals, if you can really achieve the success, the income, the impact that you dreamed you would when you first started your business, I hear you. I felt exactly the same way and in this week’s Podcast I share the knowledge and experience that has helped me overcome this and reach my goals.

    I introduce the chunking technique and the Pomodoro method, both of which can be used to great effect when climbing your mountain. I discuss how you can use these to create prioritized task lists and a sequence for success, which will ultimately help you complete those needle-moving projects. Crucially, I also encourage you to look at what could potentially derail you and how you can overcome it, as well as the importance of being accountable to yourself.

    I hope that this episode really does give you an action-filled week in which you are able to get on with things that perhaps have sat on your to-do list for way too long, and that you can propel your business forward as a result.


    Grab my FREE Productivity Guide: 

    "How To Have Your Most Productive Week Ever: Find Your ‘Needle-Mover’ And Banish 3 Beliefs That Hold You Back" (click to download)


    Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts. You can also find the podcast on Spotify and Google podcast. Or your favorite podcast platform.

    Follow my action-taking progress on:

    Instagram: @iamjoingram

    Website: iamjoingram.com

    I'd love to hear from you!


    Show Notes [Full Transcript Here]

    In this episode, I share how to get through that to-do list and get tasks done.

    • Overcoming overwhelm [1:51]
    • Taking things one bite at a time [3:26]
    • Identifying the first step [3:52]
    • How to use the Chunking Method to break your tasks down [4:07]
    • Why the Pomodoro technique can make sure you do the hard work [5:01]
    • Prioritizing your five-minute task list [6:17]
    • Sequencing for success so you can prioritize your tasks [8:00]
    • The importance of deadlines and accountability [9:18]
    • Avoiding being derailed and keeping you on track [10:10]
    • 13 min
    • 016: How To Start Building Your Mailing List

      “Because building a list is something that I've realized creates 'avid avatars' - and brings your potential customer closer to you and your business.” 

      In today's episode, I discuss the importance of bringing your ideal clients closer to you. When your ideal customer gets to know you, then they start to like you. They start to consume all your content and they become what I like to call your “avid avatars.” 

      This episode is for you if you need to create an email list or grow your existing email list. 

      I discuss what types of opt-ins make the most sense for your clients. I also discuss why it's important to think about your long-form content. 

      I also discuss what I am doing to nurture my email list and how you can find the most relevant content for your own. 

      Finally, I discuss what you can do to turn your avid avatars into clients with specific calls to action. A call to action will help your ideal client to take the first step towards the transformation they are trying to make.

      >>>>Join my new workshop!  Creating Offers-Let's Make Money Sooner! <<<<<

      It’s designed to help all coaches and course creators to create offers they can put out next week to quickly start bringing in more revenue.  It’s a way of engaging with your ideal clients, both established clients and new clients in a really simple and effective way that doesn't feel overwhelming.  Join here:  www.creatingoffersworkshop.com


      >>>> Want 50% off Flodesk to build your email list for life?  Grab my link HERE!


      Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts. 

      You can also find the podcast on Spotify and Google podcast. Or your favorite podcast platform.

      Follow my action-taking progress on:

      Instagram: @iamjoingram

      Website:  iamjoingram.com Join my email list here

      I'd love to hear from you!

      Show Notes [Full Transcript Here]

      In this episode I share why you need to create and nurture your email list.

      • How to be more intentional about your business. [1:11]
      • What you need to think about when creating your email list? [2:52]
      • Why it’s important to create the right lead magnet [4:25]
      • How tech can be an excuse to hold us back from creating an email list. [5:40]
      • Why it’s important to use your long-form content strategically [7:30]
      • Why creating a call to action to help your clients engage  [8:38]
      • 11 min
      • 015: How To Price Your Offer

        It seems to be true that people will pay far more to solve a really specific problem because they understand really clearly what the transformation is.

        ---------------------------------------------------------------------------------------------------------------------

        Click here for more info on "Creating Offers: Let's Make Money Sooner"  - LIVE workshop to help you get your next offer out there!

        -------------------------------------------------------------------------------------------------------------

        Welcome to the fifteenth episode of Action Taker Tribe! Today’s episode is all about pricing. 

        When we are first starting out and putting our offers together there always comes a time where we have to put a price on our services. 

        As a business coach the question of “What should I charge?” comes up time and again. 

        Why? 

        Shouldn’t it just be a matter of researching your industry's metrics? Well actually, beneath the question is really all of the fear of not being good enough which shows up for so many of us. It's always rumbling away in the background, sabotaging us when we try and level up. 

        So if this fear is something you’ve been struggling with then this episode will give you some advice on how to start pricing in a way that makes you feel good and makes sure that your clients get the transformation they are seeking. 

        You will be able to set your prices, feel your worth and even take action to raise your prices.

        Taking action and implementing is key to your success. 

        Action Taker Tribe podcast is focused on how we achieve that.... whether that's by Messy Action, Inspired Action, Massive Action or Effective Action.

        Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts. 

        You can also find the podcast on Spotify and Google podcast. Or your favorite podcast platform.

        Follow my action-taking progress on:

        Instagram: @iamjoingram

        Website: iamjoingram.com

        I'd love to hear from you!


        Show Notes [Full transcript here]

        In this episode I share why there are no hard and fast rules when it comes to pricing.

        • Why do we have a hard time pricing our services? [0:26]
        • Why do clients find value in a high priced course? [2:07]
        • What is the correlation between fear and pricing? [2:39]
        • How to avoid resentment in over-delivering.[3:40]
        • Why is it important to be specific in your offer? [4:35]
        • How can you feel comfortable charging more overtime.[5:25]
        • 12 min
        • 014: Time To Make An Offer

          “How can I help get them from Point A to Point B? What is the path that they can travel, that I can help them with? Your offer is within that space” 

          Click here to join my mailing list for a realistic take on building your business with biz tips and podcast updates

          Today's episode is about one of the most important parts of your business, the offer.

          The offer is what you, as a coach or course creator, have to give your clients to help them make the change they need or want.

          Have you started to put your offers out into the world?

          If you haven't, today's episode will help you take the steps necessary to get those offers into the hands of the clients that need them.

          I will also share why dragging your feet on making offers means you are unable to do the impactful work that you want to.

          We dive into why it's important to just start where you are. I share why it’s okay to show your clients that you are just a few steps ahead of them. Customers want to see you as an authentic person who understands where they are coming from. We all here because we want to make an impact with our clients and in our businesses.


          Taking action and implementing is key to your success. Action Taker Tribe podcast is focused on how we achieve that.... whether that's by Messy Action, Inspired Action, Massive Action or Effective Action.

          Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts. 

          You can also find the podcast on Spotify and Google podcast. Or your favorite podcast platform.

          Follow my action-taking progress on:

          Instagram: @iamjoingram

          Website: iamjoingram.com

          I'd love to hear from you!


          Show Notes  [Full Transcript Here]

          In this episode I share why it's so important to start making offers.

          ● Why is it important for the client to have paid offers? [0:56]

          ● Why do you deserve to be paid for the transformation you can make? [4:05]

          ● Why position yourself as someone who has walked in your clients shoes? [4:45]

          ● What transformation can you offer?[7:05]

          ● Why it's important to start where you are?[8:35]

          ● Why you need to get your offer out into the world?[9:30]


          12 min
        • 013: Why No Action Will Leave Your Business Nowhere

          Just one step at a time. I don't need to understand the 'how' of all of it. I just need to take one more step, take another piece of action until step-by-step everything starts falling into place and clarity comes.

          Welcome to the thirteenth episode of Action Taker Tribe! In this episode, I explain how taking ‘No Action’ is actually making a choice. 

          Just doing nothing can have its consequences. 

          This is hard to see when we are stuck in overwhelm, trying to get all the things done. 

          This is a lesson I have learned the hard way and I explain how to get through the mindset blocks that keep us stuck. Sometimes, we know in our hearts that the life we are living isn’t serving us but we don’t take the actions we need to change it. 

          Maybe we are too scared. Maybe we are too set in our ways. 

          Whatever the reason is for you, I am here to tell you that there are people out there who need what you have to offer. 

          Not only do they want your product or service, but they will also gladly pay you for it. 

          If you are stuck or just can’t get out of your own way then this is the episode for you. 

          I have been there and I know that you have it in you to create the life you’ve been dreaming of. The key is massive action. It’s worked for me and in this episode, I tell you all about how I turned skills I already had into the career I really wanted.


          Taking action and implementation is key to your success. Action Taker Tribe podcast is focused on how we achieve that.... whether that's by Messy Action, Inspired Action, Massive Action or Effective Action.

          Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts. 

          You can also find the podcast on Spotify and Google podcast. Or your favorite podcast platform.

          Follow my action-taking progress on:

          Instagram: @iamjoingram

          Website: iamjoingram.com

          I'd love to hear from you!


          Show Notes [Full Transcript Here]

          In this episode, I share my personal experience with inaction and how to overcome it.

          ● What to do when our priorities shift? [2:16]

          ● Why is massive action easy when we know its purpose? [3:37]

          ● How do we talk ourselves out of an idea? [4:29]

          ● Why we should look at our strengths?[5:40]

          ● Sometimes life gives us the push we need.[7:35]

          ● Why we tend to overlook our natural strengths that are obvious to others? [8:38]

          13 min
        • 012: The Launch Hangover Truth

          “As an online entrepreneur, there wasn't any of that excitement… You're just at home ...and you say goodbye, on the zoom... and click”. 

          -Jo Ingram

          Welcome to the twelfth episode of Action Taker Tribe! This week's episode is something that is really common but very few of us talk about. 

          Some might call it a vulnerability hangover or pushback reflex. Although it doesn’t feel good, I’ll explain why you shouldn’t avoid it. 

          In this episode you will hear the story behind my launch of the Messy Bun Boardroom. I was doing things way out of my comfort zone and as a result I was hit with an unexpected wave of emotion which I am calling the Launch Hangover. 

          If you’ve ever done something really important and then had that feeling of second-guessing yourself, then you might know what I am talking about. When we take massive action on our goals in life or in business sometimes our brains can work against us in an effort to protect us. 

          In this episode I explain when to expect the Launch Hangover, why it happens and tips to help you cope with it. I also share why you should get comfortable with being uncomfortable. I hope you like this episode and share it with a friend if you do!

          Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts. You can also find the podcast on Spotify and Google podcast. 

          Or your favorite podcast platform.

          Follow my action-taking progress and grab my FREE tools for new entrepreneurs on:

          Instagram: @iamjoingram

          Website: iamjoingram.com

          I'd love to hear from you!


          Mentioned in the episode:

          Mariola Czarniak TED Talk The Pushback Reflex


          Show Notes [Full Transcript Here]

          In this episode I share the behind the scenes story of my launch of the Messy Bun Boardroom.

          • Why didn’t I feel excited after a big launch? [0:15]
          • Why doubt creeps in? [2:35]
          • Why leveling up is hard? [2:39]
          • How our brains are wired to protect us.[3:57]
          • How we can overcome pushback reflex.[4:35]
          • The importance of an accountability pod [6:56]
          • Why you shouldn’t avoid the Launch Hangover [7:04]




          • 10 min
          • 011: How To Make The Most Of Your Accountability Pod

            “You need to raise each other up, be in each other's corner, you need to also push each other and hold each other accountable” - Jo Ingram

            Welcome to the eleventh episode of Action Taker Tribe. In this week’s episode, it’s all about Accountability Pods and how they play a vital role in your progress as an entrepreneur.

            I dive into the surprising research that shows how your chances of success soar when you work within an accountability pod – you’ll be jumping to get yourself into one if you’re not already, and I provide some suggestions on how you can go about that!

            Next up, we’re talking about how to make sure your time with your accountability pod really counts and raises you and your pod-mates up.

            I share my key tips on making sure you set out your intentions well, and the essential questions you need to ask each other to guarantee that your pod is maximizing the accountability aspect and not just the social!


            Need an accountability partner or pod? Click here to post in my free FB Group and ask for one in Action Taker Tribe! 

            Download my free guide on ‘How To Have Your Most Productive Week Ever!’ Click here!


            Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts. You can also find the podcast on Spotify and Google podcast. Or your favorite podcast platform.


            Follow my action-taking progress on:

            Instagram: @iamjoingram

            Website: iamjoingram.com

            I'd love to hear from you!

            [Full Transcript Here]

            8 min
          • 010: Let It Be Easy (& Stop The Struggle!)

            “The outcome will be even better than you expected if you approach things with ease and grace” - Jo Ingram

            Welcome to the tenth episode of Action Taker Tribe. In this week’s episode, it’s all the about ease that available to all of us when building our businesses.

            With personal inspiration driving my desire to increase the ease in my life, I’m throwing down the gauntlet to everyone who is struggling in feelings of struggle, to realign with feelings of ease that will change the way you feel – and the reality of how hard your day or week really needs to be.

            I discuss how the universal energy is blocked when we repeat negative language that things are ‘hard’, and how to overcome this pattern.

            I dive into the concept of competitive struggle (with my husband!) and how it’s time to let unhelpful thought patterns go.

            Perfectionism is a massive part of the ‘struggle’ mentality, and I smash through the barriers of how we can be more honest about why we hold on to the myth that perfectionism is good.

            Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts. You can also find the podcast on Spotify and Google podcast. Or your favorite podcast platform.

            Follow my action-taking progress on:

            Instagram: @iamjoingram

            Website: iamjoingram.com

            I'd love to hear from you!

            Download my free guide on ‘How To Have Your Most Productive Week Ever!’ Click here!

            10 min
          • 009: Business Overwhelm Be Gone!

            “Let's just be grateful for the problem of overwhelm because it means we're leveling up” 

            Welcome to the ninth episode of Action Taker Tribe. In this week’s episode we’re getting to grips with planning our actions for the week so we can really level up and nail our goals.

            I dive into why new entrepreneurs, coaches and course creators, are vulnerable to overwhelm and how it shows up in our lives.

            Perhaps for you, it’s the fear of failure and other forms of self-sabotage?

            The Hyper Action Taker creates overwhelm for herself – I share how I overcome this on a regular basis. Find out why I reverse my normal advice to take action in favor of calm!

            I drop some home truths about procrastination and why starting the hard thing is always harder than actually doing it.

            And I dive into why self-talk can be the defining factor to get you out of overwhelm, and how to use it to your advantage.

            [Full Shownotes & Transcript Here]

            Listen and Subscribe to the Action Taker Tribe podcast on Apple Podcasts. You can also find the podcast on Spotify and Google podcast. Or your favorite podcast platform.

            Follow my action-taking progress on:

            Instagram: @iamjoingram

            Website: iamjoingram.com

            I'd love to hear from you!

            Download my free guide on ‘How To Have Your Most Productive Week Ever!’ Click Here

            13 min

          About Goals With Soul

          From the publisher's feed

          Welcome to Goals With Soul, the podcast for visionary coaches and healers on a journey to express their unique brilliance and attract high-value clients by building a brand from within.

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