Mental health, faith, and identity are topics often discussed separately—but what if the most powerful healing happens when they come together? In this episode, we explore how our spiritual life can shape our emotional wellbeing, how therapy and theology can work hand in hand, and what it really means to rewire our thoughts through truth, not trends.

We sat down with Jo Hargreaves, a psychotherapist and founder of Faith Filled Therapy, to talk about nervous system regulation, generational trauma, and the healing power of the Bible. With insight, warmth and honesty, Jo shares how we can all pursue wholeness—body, soul and mind.

What does inner healing look like in real life? Join us in the Magnify Studio for Ep 72 ‘God, Therapy & Identity’ with Jo Hargreaves.

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