In this weeks episode of the Golf Beneath the Surface Podcast, Raymond and Chase break down the do’s and don’ts to get the most out of a golf lesson. This list includes how to find the perfect coach, before and after lesson checklist, and the best ways to help our brain retain as much of the information as possible. 

In Episode 4 of The Golf Beneath the Surface Podcast, the guys talk about one of the main keys for Stable Confidence, being On Time. Doc and Chase dive a bit deeper into what being On Time means and some ways we can train our brains to be On Time more often. 

The guys are back to talk about Stable Confidence. What is it? What’s the difference between Stable Confidence and the old psychology model of confidence, relaxation, and believing in oneself? Listen in to hear why the old model is outdated and why having Stable Confidence is the best way to perform at the highest levels. 

Welcome to episode 2 of the Golf Beneath the Surface Podcast where Dr. Raymond and Chase take a look at the differences between stress, nerves, and anxiety. Are they good? Are they bad? Doc and Chase take a deep dive into each to get a better understanding of our own psychology and how our brain was designed to respond to internal and external factors. 

Dr. Raymond Prior and Chase Cooper welcome you to Episode 1 of The Golf Beneath the Surface Podcast. In this episode you will get to know both hosts, learn more about the podcast, and get a glimpse into future episodes. Enjoy!