Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes special guest Joel Cochrane for a calm conversation about golf.

Marco shares why golf isn’t exactly his favourite sport, while Joel explains what he enjoys about the game — from the strategy and patience it requires to the peaceful experience of spending time on the course.

As the discussion unfolds, Marco and Joel reflect on the contrasts between their perspectives, turning a conversation about golf into the kind of easygoing, low-stakes exchange that listeners of The Insomnia Project have come to enjoy.

Whether you’re settling in for bedtime, listening during the day to ease stress, or simply enjoying calm background audio while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙⛳

If you enjoy the show, please consider leaving a 5-star rating on your podcast app so more listeners can discover The Insomnia Project.

Host: Marco Timpano

Special Guest: Joel Cochrane

Producers: Drumcast Productions

Theme Music: Royalty Free

For information regarding your data privacy, visit Acast.com/privacy

#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙

📸 Follow us on Instagram:

www.instagram.com/theinsomniaproject

📺 Watch full episodes on YouTube:

www.youtube.com/@theinsomniaprojectpodcast

☕ Support the show and get bonus chats on Patreon:

www.patreon.com/theinsomniaproject

😴 Enjoy ad-free episodes and extras on Supercast:

www.theinsomniaproject.supercast.com

Hosted on Acast. See acast.com/privacy for more information.