Resilience is the ability to recover quickly from difficult conditions.

This is really what mental golf is…bouncing back quickly. 

In this episode, I share with you the top 5 areas for you to focus on building up your resiliency. 

You may find that you are more resilient in one area and do not recover as quickly in other areas.

This episode puts a little different spin on looking at mental golf and narrows done where to focus so that you can build your golf resilience.

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Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here:

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Website: KathyHartWood.com