Figuring out what our boundaries are can be difficult, and actually setting them can be even harder. Lysa TerKeurst explains boundaries as an essential part of God's design for healthy relationships, and shares a simple method for establishing your own boundaries in any situation. She discusses why a lack of boundaries can cause us to lose ourselves in unhealthy relationships, and how the anxiety we may have around setting boundaries can actually help us move forward with them.

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E72- Setting Boundaries: Improve Your Relationships & Boost Your Emotional Health with Dr. Alison Cook