In this episode, Saren talks with Katie Kimball from Kitchen Stewardship about how what we eat, the way we talk about food, and the way we prepare food is such an important part of parenting. Katie offers concrete ideas about how to involve our children more in the preparation of food and really enjoy cooking alongside our children as we teach them responsibility and build their skills and self-confidence.  For full show notes, please visit powerofmoms.com/140