Got HER Back

Got HER Back

By Got HER BackSociety & Culture
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Got HER Back episodes

  • What's Your Number

    Welcome to Season 2 of The Got Her Back Podcast.  In this super fun episode, Meg and Carrie dive into the fascinating world of the Enneagram—a powerful tool for personal growth, self-awareness, and understanding others.  Join the girls as they explore the nine unique personality types, unpack their core motivations, fears, and desires, and share practical tips for integrating this knowledge into your daily life. Whether you’re new to the Enneagram or a seasoned enthusiast, join us as we discuss how this transformative system can help you uncover your true self and build more authentic connections with those around you and as always catch up and have some laughs along the way! 


     

    42 min
  • New Year, New You

    Episode 49: In this brand new episode of Got Her Back Podcast, the girls celebrate turning ONE and dive into the power of setting intentional goals for the new year. Join us as we discuss creating realistic and meaningful resolutions, establishing healthy new boundaries and tips for overcoming challenges that may arise. Whether you’re looking to improve your career, relationships, or personal growth, this episode is packed with  advice to help you start the year off strong and stay focused on your goals. Tune in and get ready to make 2025 your best year yet!

    41 min
  • Rewind: Say NO to White Stuff

    This week, we wanted to rewind to Episode 23 of Got HER Back Podcast, titled "Say NO to White Stuff," we're diving into our fears and gross-out moments, from the usual suspects like snakes and spiders to the unexpected - white foods! Brace yourself for a hilarious ride as Megan reveals her comical terror of all things white on the plate. You won't be able to contain your laughter as she struggles to keep her cool discussing mayo, cottage cheese, and more. Tune in for a mix of chuckles and shudders as we navigate the wild world of fears and phobias, one white food at a time!

    35 min
  • To Please or Not to Please

    In Episode 44 of the Got HER Back Podcast, titled “To Please Or Not To Please,” we’re tackling the messy topic of people pleasing. Do you often find yourself saying yes when you really want to say no? It’s time to get real about the struggle of putting others first and how it can leave us feeling drained and unfulfilled. 

    Join us for a heartfelt chat where we share our experiences, frustrations, and the lessons we’ve learned along the way. We’ll explore why we feel the need to please everyone and how to find the courage to prioritize ourselves. This episode is all about being honest, relatable, and supportive as we navigate the ups and downs of being true to who we are. Don’t miss it!

    50 min
  • Quotes To Live By

    In episode 43 of the Got HER Back Podcast, titled “Quotes to Live By,” we dive into the words that inspire us every day. Each of us shares a favorite quote that holds a special place in our hearts and explains why it resonates with us. Join us for a heartfelt conversation filled with wisdom, laughter, and relatable moments as we explore how these quotes guide us through life. Tune in for some feel-good inspiration!

    31 min
  • Rewind:: All About the Frenemies

    This week, we are rewinding it back to, "All About the Frenemies," we dive into the laugh-out-loud, rollercoaster world of friendships, where we explore the good, the bad, and the hilariously ugly. From the true friends who are there for you no matter what, to the fake friends who disappear faster than your snacks on movie night, and those seasonal friends who pop up as often as holiday sales-we're covering them all! Get ready for a funny yet inspiring journey through the tales of friendships that make us, break us, and teach us the true meaning of "it's complicated." So, whether you're surrounded by your squad or sorting through your social circle, tune in for an episode that's all about navigating the wild ride of friendships with humor, heart, and a few words of wisdom.

    1 hr 5 min
  • Age Is Just A Number

    Welcome to Episode 42 of the Got HER Back Podcast, titled “Age is just a Number.” In this episode, we dive into the beautiful journey of aging and how society views it. We chat about the ups and downs of getting older, breaking free from the stereotypes that often hold us back. 

    Join us as we share personal stories, laugh about the little things, and remind each other that every age brings its own magic. Whether you’re in your 20s, 30s, or beyond, we believe that life is a continuous adventure, full of growth and possibilities. Let’s celebrate our experiences and embrace the wisdom that comes with age, all while supporting one another in this wild ride called life. Tune in for some real talk, inspiration, and a whole lot of love!

    44 min
  • Co-Parenting 101: Part 2

    In this honest and open episode, we tackle the ups and downs of co-parenting relationships. We share real stories and feelings that come with sharing the journey of raising kids after a split. It’s not always easy, but it’s a path many of us walk, filled with moments of joy, frustration, and everything in between. Join us as we talk about communication, teamwork, and how to put the kids first, even when things get tough. This is a space where we can all relate and support one another.

    30 min
  • Co-Parenting 101: Part 1

    In this honest and open episode, we tackle the ups and downs of co-parenting relationships. We share real stories and feelings that come with sharing the journey of raising kids after a split. It’s not always easy, but it’s a path many of us walk, filled with moments of joy, frustration, and everything in between. 

    Join us as we talk about communication, teamwork, and how to put the kids first, even when things get tough. This is a space where we can all relate and support one another. Make sure to tune in next week for Part 2, where we’ll continue this important conversation.

    26 min

About Got HER Back

From the publisher's feed

Meet the ”Got HER Back” podcast, a great show hosted by Carrie, Maria, and Megan. These three friends talk about powerful stories, experiences, and tips for women from all different backgrounds. They…

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