Got HER Back

We've all had those moments we wish we could erase from history and block out from our memories.

In this rewind episode of the Got HER Back Podcast, Carrie and Megan revisit their completely unfiltered conversation as they share their most cringe-worthy, laugh-out-loud embarrassing stories from real life. From farting on airplanes and peeing your pants in the airport, to whiskey-fueled meltdowns, pharmacy prescription drama, and being roasted by your own kid in front of her entire class... no story is off limits.

If you've ever wanted to feel better about your most mortifying moment, this episode is exactly what you need. Relatable, real, and absolutely hilarious. Drop your most embarrassing story in the comments!

You’ve got her back. And we’ve got yours.

Chapters:

0:00 - Cold Open: Farting in Public and Group Chat Disasters

0:56 - Welcome + Photo Shoot Confession (Iconic Spotlight)

3:00 - The Most Embarrassing Topic Ever: Let's Get Into It

3:50 - Carrie Lays Down on the Golf Course at a Company Event

5:30 - The Boardwalk Sit-Down Protest on Girls Trip

6:00 - Megan Bites It in Heels Outside Red Lobster

7:00 - Tesla Cybertruck Road Rage and the Bird Incident

9:00 - Peeing Your Pants Running Through the Airport

10:00 - Airdropping a Zit Photo to a Stranger

11:30 - Farting on Planes and the Stomach Growl at Work

12:45 - Brow Color Smeared on Your Face All Day and Nobody Told You

14:00 - Pooping Outdoors on a Run and Accidentally Using Poison Ivy

16:00 - Voice Texting Client Gossip Directly to the Client

17:00 - Sister on Speakerphone Talking Trash About the Coworker Right There

19:00 - Walking on a Broken Ankle for Two Weeks

20:00 - The Whiskey Night, the Stranger Named Savannah, and the Spiral

28:30 - Falling Face-First on the Ice in Heels

29:30 - Desperate Housewives Red Hair at a Baby Shower

31:30 - Eating Someone Else's Gold King Crab at Nobu

32:00 - Pharmacy Prescription Drama and the Pill Cutter Moment

33:30 - Buying Cigarettes for Dad and the Judgy Cashier

35:00 - Growing Up as the Stinky Cigarette Kid at School

38:00 - Spencer Publicly Humiliates Mom During Star of the Week

39:30 - Tell Us Your Most Embarrassing Story!

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

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#GotHERBackPodcast #EmbrassingMoments #WomensPodcast #PodcastForWomen #TrueStoriesPodcast #FunnyWomenPodcast #GirlTalk #RealTalk #UnfilteredConversations #RelatablewMoments #PodcastLife #FunnyStories #MomLife #WomenEmpowerment #PodcastCommunity #NewEpisode #DallasPodcast #FriendshipGoals #LifeIsEmbarrassing #SpillTheTea

Kathy Wieliczko is a nurse practitioner who learned about hormone replacement therapy from Real Housewives of New Jersey. Not from school, or from her doctor, but from Bravo.

Her own GYN told her she'd go up a few dress sizes in menopause and that was just life now. Kathy said absolutely not, blocked every person she knew, started an anonymous Instagram at 52, and turned into the girlfriend we all wish we'd had. (You know, the one who tells you the truth in the back of the Uber at 2 AM.)

She gives Meg and Carrie the whole list this week. The alcohol. The Peloton habit that had her cortisol through the roof. Why she quit chasing splat points and started lifting heavy for 30 minutes instead. And then they get into peptides, GLP-1 microdosing, and the sketchy vials people are mixing at their kitchen counter like Walter White.

Pull up a chair, sis.

This is just girl friends talking, not medical advice. Go see your own provider.

Find Kathy

Instagram: @midlifeinspo

Chapters:

00:00 The tips nobody wants to hear

00:40 Meet Kathy Velichko, aka Midlife Inspo

01:15 Why she blocked everyone she knew

02:10 Learning about HRT from Real Housewives

03:00 The GYN who laughed at her

04:20 Megan's testosterone wake-up call at 31

05:35 A nurse practitioner on the struggle bus

06:10 The training doctors never got

06:55 The 30-year reunion victory lap

07:50 Meeting at a Dallas photo shoot

09:30 Cattywampus lips and a ruined birthday

11:45 Doing your makeup when you can't see

13:20 Top five: alcohol, cardio, weights, protein

16:20 Nurses graze all day: the three meal reset

17:45 Walking, cortisol and quitting Orange Theory

19:15 How a GLP-1 company changed her mind

20:15 Microdosing GLP-1: food noise and labs

21:20 The stigma and the people still denying it

22:30 Peptides 101: copper peptide and NAD

23:45 Gray market vials and the Walter White problem

25:05 Big Pharma, compounding and the FDA fight

27:50 BPC-157, Wolverine and the vial in her fridge

30:15 J.Lo, Gwyneth and what's really going on

31:00 Start with one thing before peptides

32:20 How long until you see results

33:20 From one post at 52 to coaching women

34:45 Where to find Kathy

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

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#GotHERBack #GotHERBackPodcast #MidlifeInspo #MenopauseMatters #Perimenopause #MenopauseSupport #HormoneReplacementTherapy #HRT #WomenOver40 #WomenOver50 #MidlifeWomen #Peptides

Ladies... we let a man in the house.

For 120 episodes it's been us, our people, and a lot of opinions about men. This week we finally handed one the mic, and honestly? He came correct.

Garth Gerhart is a writer, a former Mad Magazine cartoonist, an Army vet, and the author of Montana Made: How Losing My Father, My Mind, and My Patience Made Me Sort Of a Better Man. (Our favorite part of that title is "sort of." His too.)

If you have a complicated dad, a diagnosis you're scared to say out loud, or a man in your life who thinks asking for help is weakness, send this one to them.

We got your back. All of you. Even the fellas, apparently.

Get the book: Available on Amazon, at Target, Barnes & Noble, and Simon & Schuster.

Follow Garth: Instagram @garthgerhart And listen: his aunt left a one star review. We're asking the Got HER Back family to go handle that.

Chapters:

00:00:00 Cold open: "All my friends are dead"

00:00:45 Gold era, anniversary bracelets, and our first man

00:02:00 Montana Made and why "sort of" is the best part

00:03:00 Estranged since 21 and a phone call asking for $500

00:04:00 When your kid is stuck between two parents

00:05:00 The 2020 snap: a bipolar diagnosis at 45

00:07:00 Mad Magazine, comics, and betting his career on the book

00:08:00 Bozeman, wood paneling, and 40 years of memory

00:09:00 Casino, bar, casino, bar: finding empathy for his father

00:10:00 Dino turns 70 and refuses to enjoy it

00:11:00 Meeting your dad where he is (and the Colorado Bulldog)

00:13:00 Four DWIs, wild stories, and doing the forgiving for yourself

00:14:00 Ashes on the mountain: the first time he ever held him

00:15:30 The clown urn and Megan's cremation panic

00:18:00 Sisters, Beth Dutton energy, and a book they didn't love

00:19:00 Same parents, completely different childhoods

00:20:00 Parenting at 25 versus parenting at 50

00:23:00 Patience, perimenopause, and changing temperaments

00:25:00 The rules: "I'm allowed one vice"

00:28:00 The "drugs are bad" rule that delayed his medication

00:29:00 Why mania feels like a superpower

00:30:00 Old Megan versus new Megan: boundaries and misdiagnosis

00:31:00 Hyperfixation, intrusive thoughts, and the life jacket fight

00:33:00 Emergency protocol and the flight home from Hawaii

00:35:00 The stop sign that saved his life

00:36:00 Men's mental health and the stigma nobody names

00:38:00 Shame, projection, and learning your own symptoms

00:40:00 Where to get Montana Made (and please fix that one star)

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

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#MentalHealthMatters #EndTheStigma #BipolarDisorder #LateDiagnosis #TherapyWorks #SuicidePrevention #988Lifeline #EstrangedParents #DaddyIssues #GriefAndHealing #ForgivenessJourney #NewAuthor #BookTok #Bookstagram

Pull up a seat, sis, this is a real one. Carrie and Meg sit down with reality TV star and faith-based coach Tiffany Hendra for the kind of unfiltered girl talk you can only have with your sister friends.

Tiffany gets honest about the rock bottom that came after the cameras, the vision board that called her whole reality TV run into existence, surviving shingles by praising through the pain, and finally learning she had nothing to prove. Faith, healing, haters, hormones, and a whole lot of heart — this one's a hug and a wake-up call all at once.

Follow Tiffany @TiffanyHendra and tiffanyhendra.com, then hit subscribe, because we've always Got HER Back.

Chapters:

00:00 Life After Real Housewives (Cold Open)

00:45 Inside Tiffany's Coaching Program

01:50 The Adderall Epidemic & an ADHD Diagnosis

04:20 Rock the Camera: Helping Women Get Visible

05:45 Vulnerability, Healing & Joyce Meyer

08:40 Routines, Rest & "Couch Rotting"

11:30 Reality TV Fame, Haters & Cancel Culture

13:00 The Rock Bottom Behind the Cameras

15:00 No Regrets: Turning Pain Into Purpose

17:40 The Vision Board That Called It All In

19:50 Surviving Shingles: Praising Through the Pain

22:30 Advice to Her 15-Year-Old Self

23:30 "Nothing to Prove" & the Stop-Sign Moment

25:50 From New Age to Joyce Meyer

29:50 Faith, Friendship & Real Girl Talk

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

🖤 Follow us on TikTok

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💙 Follow us on Facebook

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#GotHERBackPodcast #TiffanyHendra #RealHousewivesOfDallas #WomensEmpowerment #FaithOverFear #HealingJourney #LifeCoachForWomen #NothingToProve #JoyceMeyer #ChristianWomen #ConfidenceCoach #WomenSupportingWomen #PodcastForWomen #RealityTV #MindsetMatters #FaithAndFriendship #PerimenopauseSupport #ADHDinWomen #GirlTalk #TurnPainIntoPurpose

When your morning falls apart, so does everything else, sister.

This week Carrie and Meg pull up a chair for a soul-baring sit-down with the one and only Tiffany Hendra, reality TV alum, transformation coach, and Carrie's Leo sister. What started as a chat about morning routines turned into church, therapy, and a girls' trip all rolled into one.

Tiffany gets real about white-knuckling through menopause and coming out the other side feeling reborn, like she went through the "birthing tunnel" and hit the reset button on her whole life at almost-55. The ladies dig into the hormone hell nobody warns you about: the inflammation, the insulin resistance, the adult acne, the frozen shoulder, and the weight that piles on no matter how hard you Peloton.

But this one goes deeper than hormones. We're talking about the sweaty, yucky, six-weekends-on-the-couch conversations that saved a 22-year marriage. Healing people-pleasing and codependency. Learning to mother yourself after a lifetime of accepting crumbs. And the game-changing truth that your nervous system can only hold so much until you regulate it and watch your whole world explode.

Chapters:

00:00 Just Walk: The Before & After Nobody Believes

01:00 Welcome Tiffany Hendra (On Fumes & Fabulous)

02:00 White-Knuckling Through Menopause at 55

03:00 The Birthing Tunnel & Being Reborn

04:00 Leos, Astrology & All The August Birthdays

06:30 Secretly Shy: The Introvert Behind The Reality Star

07:15 How We Got Divorced Together

09:00 The Hardest Year & Men's Menopause

10:15 How Menopause Healed My People-Pleasing

11:00 Six Weekends of Hard Conversations

12:30 Giving Grace & Processing Differently

15:00 Morning Routine: Learning It From Mama

16:15 Get Your Hormones Under Control NOW

18:00 Why Your Regular Doctor Keeps Saying "You're Fine"

18:45 Stop The 17-Mile Peloton, Just Walk

20:00 Insulin Resistance & Inflammation Ages You

21:00 Autoimmune, Stress & Speaking Life Over Yourself

23:00 Your Morning Routine Starts At Night

24:00 The Digital Detox & Phone Boundaries

26:15 "This Is The Day The Lord Has Made"

27:15 Worship, Aloe Water & Supplements

28:00 Frozen Shoulder, Stretching & The Yoga Nook

29:15 Tuning In: Don't Sleep On Journaling

30:30 The Boss Move: Megan's $5M Divorce Diet

31:15 Your Nervous System Can't Hold That Wealth

33:00 More In Three Years Than Eighteen

34:00 NBC, 7/7 & The Number Girl

35:00 Rock Bottom Is Different For Everyone

36:00 One Year, One Fourth Of July, A Whole New Life

37:15 The Healthy Walk Away

37:45 Megan's Story: Surviving The Unthinkable

38:45 Learning To Love Myself For The First Time

39:30 Done Accepting Crumbs & The Bare Minimum

41:00 Staying Sovereign & Leaving The Victim Behind

41:45 Reframing "Finding Your Voice"

43:00 Knowing Yourself Is The Whole Journey

44:45 The Sweet Voice That Set The Tone

46:00 Hot Or Homeless: Menopause Fashion Real Talk

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

🖤 Follow us on TikTok

https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1

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#GotHERBack #MenopauseJourney #MorningRoutine #NervousSystemHealing #SelfLoveJourney #WomenEmpowerment #HormoneHealth #TiffanyHendra

Meg and Carrie are back for a fired-up part two on the topic that got them riled up last episode: compulsive lying.

In this candid Got HER Back Monday conversation, the hosts break down the difference between harmless white lies and the dangerous, manipulative kind: the pathological liars who are so charming and "godly" on the surface that no one questions them, until you've already lived a lie for years. They dig into where compulsive lying comes from (learned behavior, childhood chaos, or genetics), the real-world stakes of lying in a court of law, and the red flags to watch for in dating, from secret double lives to mysteriously replaced cell phones.

Plus, the receipts: why Carrie has never deleted a text since 2005 and what 94,000 screenshots can do for your peace of mind. If gaslighting has ever made you question your own reality, this honest, funny episode is your reminder to stand on the facts — and to leave the liars behind in 2026.

Chapters:

0:00 Cold Open: Standing on Facts

0:35 Got Her Back Monday & a Birthday Shoutout

1:30 Southern Comfort Food (and Cason's Review)

3:40 Why We Needed a Part Two on Lying

4:30 Is Compulsive Lying Learned or Genetic?

6:00 A Counselor's Take: It Starts in Childhood

7:00 Why Liars Are So Charming

8:00 White Lies vs. the Lies That Scare You

10:00 When They Double Down on the Evidence

11:00 Fact-Checking & Setting Boundaries

12:00 Lying in Court & Why You Stand on Facts

12:30 Never Delete a Text: Keeping the Receipts

13:30 Gaslighting & "Am I Crazy?"

15:30 Red Flags: Double Lives & Burner Phones

16:30 The 94,000 Screenshots

18:00 Taco Bell or Taco Bueno?

19:00 No Liars in 2026

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

🖤 Follow us on TikTok

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💙 Follow us on Facebook

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#GotHerBack #CompulsiveLiar #Gaslighting #ToxicRelationships #RedFlags #Manipulation #WomensPodcast #DatingRedFlags

On this episode of Got HER Back, Meg and Carrie break down Netflix's chilling true-crime documentary Maternal Instinct — the real story of Taylor Parker, the Texas woman who faked a nine-month pregnancy and murdered her friend Reagan Simmons-Hancock to steal her unborn baby.

From the blood-soaked traffic stop near Idabel, Oklahoma to the $8 million inheritance lie, the fake baby bumps, the secret hysterectomy, and the bomb threat that bought her one more day, the girls unpack every jaw-dropping red flag the whole town saw coming.

They dig into how HIPAA left doctors powerless to warn anyone, why boyfriend "Wade the Hog Hunter" kept drinking the Kool-Aid, and how Parker ended up as the youngest woman on Texas death row.

Grab your red flag and press play — then tell us in the comments if you've seen a case crazier than this one.

Chapters:

0:00 Cold Open: "Where Did You Think This Would End?"

0:45 Happy Got HER Back Monday & Summer Catch-Up

2:20 Why You Have to Watch "Maternal Instinct" First

3:15 The Traffic Stop: A Bird, Blood & a Newborn

5:50 Meeting Wade the Hog Hunter at the Rodeo

7:00 The $8 Million Lie & the Repossessed Car

8:30 The $4 Million Ranch & a Christmas PowerPoint

10:30 Fake Bumps, a Gender Reveal & a Hidden Hysterectomy

13:00 Googling Live C-Sections & What Forensics Really Finds

14:50 "There Was No Baby": The OSBI Steps In

16:30 The House Fire & the Bomb Threat

17:40 The Morning of the Murder

19:30 Reagan's Mom Finds the Scene

22:50 Burner Phones & the Web of Lies Unravels

23:40 The Death Penalty & Texas Death Row

26:50 Other Victims & a Part Two Tease

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

🖤 Follow us on TikTok

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#GotHERBack #MaternalInstinct #TaylorParker #TrueCrimePodcast #NetflixTrueCrime #TexasTrueCrime #FetalAbduction

Luke Bryan, beta blockers, and betrayal — it's all on the table this week. Carrie and Meg kick off with Carrie’s girl's night at the Luke Bryan concert before diving headfirst into the Summer House reunion, and honey, they have thoughts.

They break down the three-part reunion, call out Wes for being a stone-faced walking red flag, and pour one out for Sierra — the friend who championed Amanda every season only to get stabbed in the back. But then things get personal: Andy Cohen's offhand comment about beta blockers sent Carrie down a rabbit hole, and she's dropping a wild revelation about how 20 years of heart medication may have been quietly flattening her emotions — through Bora Bora, Bali, affairs, and everything in between.

The girls also weigh in on what Sierra's glow-up means for the future of the show, why cancel culture can kill a reality TV career overnight, and what it says about a woman's self-esteem when she fights over a man who — let's be honest — is not even cute. Team Sierra, always.

Chapters:

0:00 Cold Open – Cancel Culture & Reality TV Shelf Life

0:45 Welcome + Luke Bryan Concert Recap

2:00 Marlboro Memories & the $13 Cigarette Era

4:00 Summer House Reunion: Sierra's Betrayal Hits Different

6:30 Wes Is a Walking Red Flag (And Andy Cohen Called It)

8:30 The Beta Blocker Revelation – Krissy's Emotional Epiphany

12:00 Poker Face: Krissy's Wild Affair Story

13:30 Sierra's Glow-Up & the Love Island Takeover

15:00 Summer House End of an Era? Cancel Culture & Reality TV Lifespans

18:00 Amanda & Wes: Did It Start Before It Was Admitted?

20:00 What Are Y'all Fighting Over This Man For??

21:00 Final Thoughts – Team Sierra All Day

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

🖤 Follow us on TikTok

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#GotHERBack #SummerHouseReunion #TeamSierra #RealityTV #BetaBlocker #GirlCode #CancelCulture

The Karmelo Anthony verdict has everybody talking, and Carrie and Meg are not holding back.

In this episode, the girls break down the Frisco track meet stabbing that took 17-year-old Austin Metcalf's life and led to Carmelo Anthony's 35-year sentence, and they're coming at it from every angle: the race debate, the all-white jury, the GoFundMe controversy, and what the justice system really looks like up close.

It's a hard, honest conversation about bullying, bad decisions, grief, racism, and a court system that doesn't always get it right. Nobody won in this case, and Got HER Back isn't pretending otherwise.

Chapters:

0:00 Cold Open – "It's Not a Black or White Issue"

1:00 Welcome Back + Maggie's Hawaii Trip

3:30 Introducing the Carmelo Anthony Case

5:00 What Actually Happened at the Track Meet

7:30 Race vs. Right and Wrong – The Real Debate

9:30 The GoFundMe Controversy & Attorney Strategy

11:30 No Black Jurors – Did He Get a Fair Trial?

13:00 Gag Order Lifted & the Victim's Dad Goes on a Podcast

14:30 The Justice System Is a Money Game

17:00 Krissy's Sister & the Sentencing Disparity

20:00 35 Years – Nobody Wins

22:30 Weapons at School Events – What Needs to Change

25:00 Self-Defense, Bullying & the Snap Moment

26:00 Final Thoughts – Tell Us What You Think

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr

🖤 Follow us on TikTok

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💙 Follow us on Facebook

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#GotHERBack #KarmeloAnthonyVerdict #AustinMetcalf #CriminalJustice #BullyingAwareness #JusticeSystem #TrueCrimeTalk

If you've ever made excuses for someone who just wasn't showing up, this episode is your wake-up call.

Meg and Carrie dig into one of their most-quoted mantras: if he wanted to, he would. From planning dates to sending a simple text, the ladies break down how actions (or the lack of them) tell you everything you need to know with no decoding required.

Megan opens up about how Devin's consistent love and radical transparency transformed her from a woman waiting for the bubble to burst into someone running on all cylinders. They also talk about passing these lessons on to their kids, why ultimatums never work, and the danger of falling in love with potential over reality.

Real talk, real love, and a few laughs along the way. This one hits home.

Chapters:

0:00 - If He Wanted To, He Would

1:00 - Megan the Fiancée & Summer Plans

2:00 - Pickleball Dreams & House Full of Chaos

5:30 - Teaching Our Boys to Be Good Men

6:00 - Falling in Love with Potential

7:00 - "Prepared People Don't Get Nervous" — Devin's Proposal Story

9:00 - When Men Show Up for the Right Person

11:30 - Actions vs. Words: What Consistency Really Looks Like

13:00 - Dating Red Flags & Negotiating Your Way Out

14:00 - How Dating Has Changed Since Social Media

16:00 - For Everyone in a Relationship Being Half-Assed

17:00 - Mixed Signals & Confusing Actions

19:00 - Why Ultimatums Never Work

21:30 - No Excuse Is Good Enough — Five Seconds to Text

22:00 - Love Letters, Thoughtful Details & Devin's Small Gestures

24:00 - Cracking Maddie's Code with an $8 Squishy

27:00 - The Recap: If They Wanted To, They Would

28:30 - Full Transparency = Peace of Mind

30:00 - The Simplest Relationship Advice You'll Ever Hear

31:30 - Passing It On to Our Kids

32:00 - Follow Us & Outro

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

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