Got HER Back

What would you do if your partner tried to ghost you on a mountaintop?

In this episode, Carrie and Meg dive into the viral TikTok trend of the "Alpine Divorce" — a chilling phenomenon where women have come forward sharing stories of partners abandoning them in dangerous outdoor situations.

From the tragic Austria hiking case that sparked millions of views, to the related "Maritime Divorce" and "Disney Divorce," the ladies break down the red flags hiding in plain sight. Carrie even reveals her own terrifying near-miss: a "Twister Divorce" where her ex sheltered from a tornado without telling her — while she blissfully cooked tacos in Roanoke, Texas.

This episode is a reminder that your partner should be your protector, not your biggest threat — and that some red flags fly straight at your face.

Chapters:

0:00 - Intro & Twister Divorce Tease

1:00 - Welcome to Got Her Back

1:30 - What Is the Alpine Divorce Trend?

3:00 - A Second Victim Comes Forward

4:00 - Why These Situations Are So Dangerous for Women

5:00 - Red Flags: Don't Go Hiking If You're Arguing

6:00 - Maritime Divorce & Dateline-Worthy Stories

7:30 - Self-Defense Kit: AirTag, Flare Gun & Bear Spray

9:00 - The Twister Divorce (Carrie's Personal Story)

12:00 - Tornado Warning in Roanoke, Texas

15:00 - The Reveal: Ex Sheltered Without Telling Her

17:00 - Gaslighting & Marriage Counseling Aftermath

18:30 - Walking Ahead: The Disney Divorce

20:00 - Low Self-Esteem & Knowing You Deserve Better

21:00 - Protector Partners vs. Red Flag Partners

22:00 - Outro & Socials

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

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#AlpinceDivorce #TwisterDivorce #GotHerBack #RelationshipRedFlags #ToxicRelationships #WomensEmpowerment #DatingAdvice

She said YES — and we are not okay!

In this episode of Got HER Back, Megan drops the biggest news: she's engaged! Hear the full proposal story (how her fiancé Devin secretly recruited his daughters, scattered rose petals, lit candles, and got down on one knee on a Saturday morning while Megan was fast asleep!). From the emerald radiant cut ring to already knowing her wedding date (May 22nd!), Megan is fully in her bride era.

Carrie and Megan dive deep into early wedding planning, from budgeting, choosing the right event planner, hosting a backyard wedding versus a venue, building the guest list (spoiler: it keeps growing), dress shopping dreams, and the case for an adults-only celebration. They also get real about how far they've both come: from sitting poolside three years ago deciding to get divorced to now both being engaged and genuinely the happiest they've ever been.

Plus, sweet blended family moments, summer job wins for the kids, and some much-needed ring-sizing tips.

Chapters:

0:00 - She's a Fiancée! Megan's Engagement Announcement

1:30 - The Full Proposal Story (Rose Petals, Candles & the Girls)

5:00 - The Ring: Emerald Radiant Cut & Carat Talk

7:30 - He Kept the Secret (And She Never Saw It Coming)

11:00 - Wedding Planning Begins: Budget & Event Planner

13:00 - Dress Shopping Plans & the Tattoo Dilemma

15:00 - Guest List Reality Check: 50 Becomes 125

17:00 - Backyard Wedding Vision: Food Stations & No Venue Fees

19:30 - From Divorce to Engaged: Our Parallel Glow-Up

21:00 - Blended Family Moments That Hit Different

23:30 - Summer Jobs & Kids Growing Up

25:30 - Ring Sizing Tips + Outro

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

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#GotHerBack #EngagementAnnouncement #WeddingPlanning #SheSaidYes #BlendedFamily #DivorceToThriving #Womenpodcast

Carrie and Meg are diving deep into the Netflix documentary Crash, breaking down the disturbing and controversial case of Mackenzie Shirilla — the 17-year-old convicted of murder after driving her car into a building at 100 mph, killing her boyfriend Dom and friend Davion.

The hosts debate whether it was a split-second act of rage fueled by a toxic relationship and drug use, or something more calculated. They explore the black box evidence, her cellmate's TikTok revelations, her denied appeal, and the bigger questions around teen brain development, emotional immaturity, and whether age and mental health should factor into sentencing.

Plus, the ladies share their own personal connections to the story — and yes, there are strong opinions. Are you #TeamKenzie or #TeamNotKenzie?

Chapters:

0:00 Cold open – "If I can't have you, nobody will"

0:30 Welcome back & catching up

2:00 Mother's Day recaps

3:45 Introducing Netflix's Crash documentary

5:00 Who is Mackenzie Shirilla?

7:00 The night of the crash – body cam footage breakdown

9:00 Black box evidence & the 100 mph question

11:00 Shrooms, rage, and "If I can't have you…"

13:00 Was it premeditated? Life 360 & the road she knew

15:30 The cellmate's TikTok – zero remorse

17:00 Lie detectors & amnesia claims

19:00 Her sentencing: 15 to life, tried as an adult

21:00 Teen brain development & decision-making

23:30 Final verdict – Team Kenzie or Team Not Kenzie?

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

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#GotHERBack #CrashNetflix #MackenzieShirilla #TrueCrime #NetflixDocumentary #CrimePodcast #WomenWhoListen

Have you ever walked away from a conversation completely confused, not sure if anything was actually said?

In Episode 110 of Got Her Back, Carrie and Meg are pulling back the curtain on avoidant attachment style: what it looks like, how it shows up in dating, and why some women keep attracting the same emotionally unavailable person over and over again.

Plus, Carrie shares exciting updates on her Pretty in Pink cabin in Broken Bow, wedding planning conversations are officially heating up, and the girls float the idea of a Got Her Back girls' retreat — and honestly, we're here for all of it.

Chapters:

0:00 Cold Open — Spotting an Avoidant

0:45 Welcome Back & Cat Mom Updates

3:45 Hot Topic: Our Friend Is Dating an Avoidant (Again)

5:00 What Avoidant Attachment Actually Looks Like

7:30 They Talk in Circles — And Other Red Flags

9:30 Why Avoidants Go for Easier Targets

11:00 The Daddy Issues Connection (Attachment Roots)

13:00 "Let's Just Be Friends" — The Classic Avoidant Exit

15:00 Wedding Planning Check-In & Setting a Date

18:00 Backyard Wedding Vision & Decorator Goals

20:30 Pretty in Pink Cabin in Broken Bow

23:30 Got Her Back Girls' Retreat Idea

24:30 Final Thoughts — Don't Be an Avoidant, Put a Ring On It

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

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#GotHerBack #GotHerBackPodcast #AvoidantAttachment #AttachmentStyles #AvoidantPartner #DatingRedFlags #EmotionalAvailability #RelationshipAdvice #WomenWhoDate #CommitmentIssues #WeddingPlanning #BackyardWedding #BrokenBowCabin #PrettyInPink #GirlsTrip #PodcastForWomen #FriendshipGoals #DatingTips #SelfAwareness #LoveAndRelationships

In this empowering episode of Got HER Back, Carrie and Meg break down the latest season of Temptation Island and the powerful lessons it reveals about women, self-worth, and accepting the bare minimum in relationships.

From watching exhausted girlfriends rediscover their confidence on the island to the wake-up call their partners face at every bonfire, the conversation tackles why women mentally check out long before men ever notice — and why "when you're done, you're done."

Plus: the truth about nice guys vs. hot guys, how a woman treats you at the beginning vs. the end of a relationship, Carrie's promposal story, a Bali "blind healer" moment, GLP-3 talk, and Meg's reminder that bare minimum can't be your maximum. If you've ever wondered whether the grass is greener — or if you're brave enough to find out — this one's for you.

Chapters:

00:00 Cold Open

00:50 Welcome to Got HER Back Monday

01:05 The Promposal: "Will You Light Up My Prom?"

02:30 Why We Loved This Season of Temptation Island

03:30 How the Show Actually Works

05:00 The Bonfire Reveals That Break the Guys

06:00 Knowing Your Worth (and Why You Forget It)

07:00 "Your Bare Minimum Is My Maximum"

08:30 When the Right Guy Feels Too Good to Be True

10:30 Nice Guys vs. Hot Guys (and the Hot Nice Guy)

11:30 How a Woman Treats You at the Beginning vs. the End

12:30 Women Check Out Before Men Even Notice

13:30 The Cortisol Cord-Cut: The Science of Being Done

14:00 Stress, Weight Gain, and the Peloton Trap

16:00 Crying in Bali & the Blind Healer

17:50 "All I Needed Was a Divorce"

18:20 Golden Temptation Island, GLP-3s, and Hawaii Plans

20:00 Drop 'Em Like It's Hot: When They Won't Change

21:30 Devin Is Making the Other Guys Look Bad

22:30 Be Scared When She Stops Asking

23:00 Outro

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

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#GotHerBackPodcast #GotHerBack #WomenSupportingWomen #TemptationIsland #TemptationIslandRecap #BareMinimum #KnowYourWorth #SelfWorth #RelationshipPodcast #WomenEmpowerment #DatingAdvice #ToxicRelationships #HealthyRelationships #LoveYourself #FemaleEmpowerment #PodcastsForWomen #GirlTalk #RealTalk #Boundaries #MentalHealthMatters #CortisolLevels #DivorceRecovery #DallasPodcast #WomensPodcast #PodcastLife #NewEpisode #MondayMotivation #LadiesPodcast #RelationshipAdvice #RedFlags

In this episode of the Got HER Back Podcast, Meg and Carrie dive deep into the Taylor Frankie Paul and Dakota Mortensen drama that rocked Bachelor Nation when a leaked domestic incident video pulled The Bachelorette off ABC's lineup just days before its premiere.

The Secret Lives of Mormon Wives star is back in headlines as her custody trial unfolds, and the girls aren't holding back on their hot takes. They unpack what reactive abuse actually looks like, why filming someone's "snapped moment" is a classic abuser tactic, and why the judge ultimately saw through Dakota's edited footage.

From Tell Me Lies parallels and blackmail dynamics to compulsive lying, custody battles, and whether a bad husband can still be a good father, this is a raw, unfiltered conversation about the cost of staying, the power of healing, and why women everywhere are saying #TeamTaylor.

Are you Team Taylor or Team Dakota? Drop your thoughts in the comments and follow @gotherbackpodcast everywhere you stream.

Chapters:

00:00 Cold Open: He's Not Honest

00:38 Welcome Back + Maggie's Choctaw Gambling Run

01:48 Why We're Obsessed with Secret Lives of Mormon Wives

02:35 The Leaked Video That Pulled The Bachelorette

03:42 Reactive Abuse: What the Tape Didn't Show

05:16 Locked in the Garage: The Full Story

06:22 Meeting in Rehab Was the First Red Flag

07:14 When Someone Pushes You Out of Character

08:23 The Deflection Tactic: Record, Edit, Post

09:18 Dakota's Calculated Move Before Her Big Moment

10:04 Tell Me Lies Parallels and Stephen Energy

11:35 We Didn't Have Cameras Back Then (Thank God)

12:18 Both Sides Have Issues: Not Justifying the Chair

12:52 Growing Up in Abuse and My Parenting Non-Negotiables

14:25 Healthy Conflict Resolution with Devin

15:08 Why Women Online Are Backing Taylor

17:00 My Counselor Said No Makeup Sex — Here's Why

18:38 Finding the Right Therapist Changed My Life

20:15 Why Taylor's Story Hit Me So Hard

21:18 Compulsive Liars Live in Shame

22:15 Can a Bad Husband Still Be a Good Father?

23:30 Do the Work or Repeat the Pattern

24:35 Team Taylor or Team Dakota? Drop Your Comments

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

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#GotHERBack #GotHERBackPodcast #TaylorFrankiePaul #DakotaMortensen #SecretLivesOfMormonWives #MormonWives #TheBachelorette #BachelorNation #ReactiveAbuse #DomesticAbuseAwareness #TellMeLies #RealityTVDrama #PopCultureBreakdown #WomenSupportingWomen #HealingJourney #GenerationalTrauma #InnerChildHealing #CouplesCounseling #ToxicRelationships #BreakTheCycle #TeamTaylor #UnfilteredConversations #WomensPodcast #DallasPodcast #PodcastersOfInstagram

The cuss jar is BACK, baby — found in the trunk of a Corvette, dusted off, and immediately put to work because these girls had things to say.

In Episode 107 of Got HER Back, Meg and Carrie are diving headfirst into one of the messiest questions in girl code: Would you ever date your best friend's ex? And before you answer, just know that one of them already did it — and brought the guy to her friend's wedding. We'll wait.

Here's what's going on this episode:

- The Cuss Jar Resurrection — It was lost in the move, it ended up in a Corvette trunk, and it has been returned to its rightful place. Order has been restored.

- Dino Shows Up With Zero Warning — Her dad drove two hours, showed up unannounced, raked zero leaves, borrowed Gabe's clothes because he packed no bag, and watched Street Outlaws. Classic Dino behavior and we love him for it.

- The Big Girl Code Question — Would you date your best friend's ex or their man? They go there. Fully. Including the confession about showing up to a friend's wedding with the guy in question, the time one of them gave an ex away and he had a baby with the friend, and a deep dive on why loyalty runs so much deeper than most people realize.

- Summer House Is Giving Chaos — Ten seasons in and things have truly gone off the rails. There's a divorce, a best friend dating the ex-husband, and a Loverboy drink company that apparently saw a 40% sales spike from the drama. Is it real? Is it a publicity stunt? Either way, it's giving a lot, and they're breaking it all down — including why jumping from one situation straight into another never, ever works the way you think it will.

- The Counselor Session That Went Deep — A truly powerful moment this episode: she shares what her counselor helped her understand about why loyalty is her core value, what her parents' suicide as a child told her about her own self-worth, and why letting someone into her circle means everything — and why betrayal cuts harder than most people could ever imagine.

- Snuggle Science — Devon needs full bear hug contact to fall asleep, Gabe is out in 60 seconds flat, and Maggie falls asleep the second he gets in the bed. Comfortable love hits different. This is the episode where the real talk gets REAL real, the laughs hit hard, and by the end you're gonna wanna call your best friend and tell her you love her. And check her vibe around your ex. Just saying.

🔗 CONNECT WITH US 💬 Tell us — has anyone ever done the switcheroo in your circle? Did it work out? 📲 Follow us: @GotHerBackPodcast 🎧 Stream on Apple, YouTube, Spotify & everywhere podcasts live

Chapters:

0:00 - The Cuss Jar Has Been Found (It Was in the Corvette the Whole Time)

1:30 - Dino Showed Up Unannounced — No Call, No Bag, Just Vibes

3:30 - Would You Date Your Best Friend's Ex? Big Question Energy This Episode

4:00 - Okay, She Did It: The Time She Brought Her Ex to Her Friend's Wedding

5:30 - When You Give an Ex Away & They End Up Having a Kid Together

6:00 - Summer House Breakdown: Divorce, Best Friends & a 20% Sales Bump?

8:00 - Going Back Through the Footage — The Internet Is Connecting the Dots

9:00 - Red Flags in Friendships: People Show You Who They Are 10:30 - When You Can't Be in the Same Room Anymore (That's Not a Friendship)

11:00 - Destin Summer Vacay & the Pontoon Boat That Traumatized Gabe

13:00 - Summer House Deep Dive: 10 Seasons In & She's Done With Them Both

14:30 - Jumping From One Unhealed Situation Into Another — Why It Never Works

15:00 - Real Talk: The Cop Was Worse Than the Ex-Husband 16:30 - Loyal to a Fault: Why She Would Be More Devastated Than You Think

17:30 - Being Married So Long You Forgot Other People Existed 18:00 - What Her Counselor Said That Hit Different About Loyalty & Self-Worth

19:30 - Why Letting Someone Into Her Circle Means Everything 20:30 - Matchmaking Gone Wrong & Devon's Friends Wanting Plain Jane

22:00 - Gabe Falls Asleep the Second He Hits the Pillow (Same, Devon)

23:00 - Touch Time, Bear Hugs & Why That's Actually the Sweetest Thing

23:30 - Has Anyone Ever Done the Switcheroo & Had It Work Out?

#GotHerBackPodcast #GirlCode #ExDrama #BestFriendBetrayal #WouldYouDate #SummerHouseBravo #BravoTV #LoyaltyFirst #RealTalk #WomenSupportingWomen #TrustIssues #FriendshipGoals #PodcastForWomen #DallasPodcast #UnfilteredConversations #SelfWorthJourney #HealingEra #FriendGroupDrama #GirlTalk #ProtectYourCircle #MentalHealthMatters #DatingAdvice #RelationshipAdvice #BlackPodcast #PodcastCommunity #GotHerBack #LoveAndLoyalty #CussJarIsBack #RealHousewivesFan #MegsUnfiltered

In this continuation episode, Abigail returns to finish telling her truth. What began as a search for closure spirals into a web of uncovered lies, manipulation, and heartbreak—one that stretches across multiple women and cities. She walks us through the chaos of a solo hospital drive, giving birth with no support, uncovering six other women, and facing gaslighting, silence, and legal intimidation. But what shines through is her strength. This is not just a story about betrayal—it's about reclaiming your power, protecting your child, and warning the next woman.

This episode is for every woman who's been lied to, ghosted, or made to feel crazy. You're not alone. Abigail’s voice might be the reminder you need that your intuition is real—and your story matters.

⚠️ Trigger warning: This episode discusses emotional abuse, pregnancy loss, and coercion.

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

Chapters:

00:00 - The women from Oklahoma, Hawaii, Scottsdale, Utah, and Dallas

01:15 - Driving to the hospital alone and the chaotic labor

03:30 - The moment her son is born

04:40 - Searching for the truth and joining the Facebook group

05:50 - The anonymous post that changed everything

07:00 - The shocking phone call: “I’m pregnant too”

08:20 - Discovering six other women

09:10 - The manipulation, NDAs, and emotional fallout

10:45 - Going public with receipts and the viral post

12:15 - Contacting Tanner’s father and drawing the line

14:20 - Restraining orders and legal protections

15:45 - Her legal game plan and the reality of child support

17:40 - Offers to sign NDAs for freedom

18:30 - Advice for other moms and reclaiming power

20:00 - Women supporting women—why Abigail came forward

21:30 - Closing thoughts and Abby’s social handles

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

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#GotHerBack #AbigailsStory #SingleMomStrong #ToxicRelationships #NarcissistSurvivor #WomensVoices #ProtectWomen #DatingRedFlags #TruthTellers #GaslightingAwareness #SoloMomJourney #ReclaimYourPower #DFWPodcast #PodcastForWomen #StorytimePodcast #UnfilteredTruth

Ep 65: Who Got Me Pregnant?! P1

In this episode of the Got HER Back Podcast, Meg and Carrie sit down with Abigail—the woman who thought she was building a future with someone… only to find out she wasn’t the only one. Not even close. What begins as a whirlwind romance becomes a masterclass in emotional manipulation. From flowers and promises to hospital visits and discovering a secret girlfriend, Abigail pulls back the curtain on a man living a double (triple?) life—leaving behind a trail of confusion, heartbreak, and babies.

If you've ever questioned your reality, felt the rug pulled out from under you, or were made to feel "crazy"—this episode is for you. Abigail is here to speak what many of us were never given the chance to say out loud.

⚠️ Trigger warning: Discussions of pregnancy loss, gaslighting, emotional abuse.

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

Chapters:

00:00 - Intro: Meet Abigail

01:30 - The first red flag on his birthday

03:15 - From Instagram DMs to dating

05:00 - Flowers, dates, and fast-moving feelings

07:20 - The “babe” voice note and first deception

09:10 - Finding out about the other woman

11:30 - His response: manipulation and gaslighting

13:45 - Abigail’s pregnancy and miscarriage

15:00 - Broken promises and disappearing acts

17:20 - The moment she knew she wasn’t the only one

19:00 - Hospital visits, control, and walking on eggshells

21:15 - The love bomb aftermath: confusion and shame

23:10 - Ending part 1: preparing for part 2’s jaw-dropping discoveries

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

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#GotHERBackPodcast #AbigailsStory #GaslightingSurvivor #WomensVoicesMatter #HeWasntSingle #DatingRedFlags #ToxicLove #NarcissistUnmasked #SpeakYourTruth #LoveBombing #TraumaToTruth #UncoverTheLie #DFWPodcast #RealStoriesRealWomen

What's the one thing only your best friend can get away with saying to you?

In this hilarious and heartfelt episode of Got HER Back, Meg and Carrie go head-to-head with the most brutally honest, laugh-out-loud truths that only a ride-or-die bestie can deliver — from bad haircuts and questionable eyelash choices to dating app addictions and overspending justifications.

It's the kind of real, raw, and refreshingly funny episode that reminds you why your best friend is your greatest mirror — and your greatest hype woman. If you've ever had a bestie who told you the truth when nobody else would, this one's for you.

You’ve got her back. And we’ve got yours.

Chapter:

0:00 The Couples Therapy Exercise Teaser

1:00 Welcome to Got HER Back + Today's Topic

2:00 Things Only Your Best Friend Can Say

6:00 Shopping Habits, Bonuses & Slot Machines

8:00 Put Down the Dating Apps, Sis

9:00 Best Friend Business Advice (I Told You Not to Hire Her)

11:00 When Your Kids Think They're Your Bestie

13:00 Taryn's Famous Truth Bomb Moment

16:00 Heels, Fashion & Dressing in the Dark

17:00 Couples Therapy & The 5-Minute Exercise

20:00 The Real Lesson: Shut Up and Listen

21:00 Filters, Social Media & Your Self-Esteem

23:00 Using ChatGPT to Style Your Home

24:00 The Ring Moment & New Name Energy

27:00 Final Laughs + Outro

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

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#GotHerBack #GotHerBackPodcast #BestFriendTruths #OnlyMyBestieCanSayThat #WomenSupportingWomen #FriendshipGoals #BestiePodcast #CouplesTherapy #RelationshipAdvice #HonestFriends #PodcastForWomen #GirlTalk #RealTalk #WomenEmpowerment #FemaleFounders #SelfLove #MentalHealthMatters #TherapyTips #BlackWomenPodcast #DFWPodcast #HelloStudios