Ask Kati Anything

Grace Helbig on Burnout, Breast Cancer & Building a New Life


Listen Later

In this revealing conversation, Grace Helbig opens up about her early days of YouTube stardom, to the burnout that followed, and facing breast cancer head-on. She shares behind-the-scenes stories of navigating the chaos of internet fame, the toll it took on her mental health, and how stepping away gave her the clarity to return on her own terms. Grace dives deep into the emotional and psychological impact of living life online, the loss of community in the creator space, and how her diagnosis reshaped her priorities. Now, with a renewed sense of purpose, she’s transforming pain into art through her new live comedy show, bringing humor and honesty to life’s hardest moments. Whether you’re a longtime fan or discovering Grace for the first time, this episode is an inspiring, unfiltered reminder that it’s never too late to reinvent yourself.


Episode Sponsor:

I’ve teamed up with Babbel to give you 55% off your subscription—but only for listeners—at Babbel.com/KATI


My new book is available for pre-order!

Why Do I Keep Doing This? → https://geni.us/XoyLSQ

If you’ve ever felt stuck, this book is for you. I’d be so grateful for your support.


More Grace:

https://www.youtube.com/@itsgrace/videos

This Might Get Weird (podcast)

https://www.youtube.com/channel/UC6qM1-K69UGys_BnilnWZ7w

More Kati:

https://www.youtube.com/@Katimorton

MY BOOKS

Traumatized https://geni.us/Bfak0j

Are u ok? https://geni.us/sva4iUY


Ask Kati Anything ep. 275 | Your mental health podcast, with Kati Morton, LMFT

I’ve teamed up with Babbel to give you 55% off your subscription—but only for listeners—at Babbel.com/KATI


ONLINE THERAPY (enjoy 10% off your first month)

While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati
PARTNERSHIPS
Nick Freeman | [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Ask Kati AnythingBy Kati Morton, LMFT

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

394 ratings


More shows like Ask Kati Anything

View all
Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

677 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,398 Listeners

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy by Curt Widhalm, LMFT and Katie Vernoy, LMFT

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

241 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

448 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

576 Listeners

The Sip with Ryland Adams and Lizze Gordon by Ryland Adams

The Sip with Ryland Adams and Lizze Gordon

6,437 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

340 Listeners

Adult Child by Andrea Ashley

Adult Child

1,837 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,549 Listeners

The Shane Dawson Podcast by Shane Dawson

The Shane Dawson Podcast

7,665 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

343 Listeners

Our Whole Childhood with Patrick Teahan by Patrick Teahan

Our Whole Childhood with Patrick Teahan

303 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

264 Listeners

Made It Out by Made It Out Media

Made It Out

1,049 Listeners

Hear Me Out with Morgan Adams & Brooke Barry by Morgan Adams

Hear Me Out with Morgan Adams & Brooke Barry

0 Listeners