Grief 2 Growth

By Brian D. Smith

"Transform your grief into growth with Brian Smith, an empathetic life coach, certified grief educator, public speaker, and author who has walked the treacherous path of profound loss. Grief 2 G

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The podcast currently has 495 episodes available.

Best of Grief 2 Growth

The most played episodes among Podcast App listeners.

Number 1: Spirit Guides vs. Angels What's The Difference? with Michael McAdams | EP 504
What if the "guardian angel" you've prayed to and the "spirit guide" you've been told to fear are the exact same presence, just described through a different lens? In this episode, Brian sits down with Michael McAdams — a man raised in a family soaked in Pentecostal conviction who discovered he had the gift of psychometry, the ability to receive information simply by holding an object. Michael shares the story of his mother, Wilma Jean Jones, a devout Christian who sat down at her typewriter in 1977 and began receiving dictated messages from what she called "spirit teachers." Those sessions continued for 22 years and became the book An Angel Told Me So. This conversation goes places you might not expect from two men raised in the church: the real story behind the money changers in the temple, why the Salem witch trials might have been genuine spiritual communication mistaken for evil, how the Urantia Book lines up with the Bible's account of Jesus, and why fear has been used for centuries to keep people from trusting their own spiritual experiences. About Michael McAdams Michael McAdams grew up in the Cincinnati area in a family steeped in Pentecostal faith — his uncle was a preacher who planted churches across three states, and his grandmother entered ministry convinced God spoke directly into her heart. Michael discovered his own gift of psychometry as a young man, and later helped his mother recognize and record the messages she was receiving from spirit teachers. He is the author of An Angel Told Me So and runs spiritspeaks.com, where he offers free preview messages from the upcoming second volume.🌐 Website: spiritspeaks.com📖 An Angel Told Me So (Volume One) — available on Amazon, Barnes & Noble, and through Ingram at independent bookstoresKey Topics CoveredGrowing up Pentecostal and the questions neither of them could shakeWhat psychometry is and how Michael developed the abilityHow Wilma Jean began receiving channeled messages — and the confirmation message that convinced her to publish themThe Urantia Book and its account of the life of JesusWhy the Bible's history and politics matter for understanding what it actually saysFear as a tool of control in organized religionHow to protect your mind while opening it — establishing a spiritual "filter"Practical advice for recognizing your own spirit guidanceReincarnation, "graduation" instead of death, and what may come nextWhat resonated with you? Drop a comment below — we'd love to hear whether this reframes anything about your own faith journey, or if you've had experiences like Michael's you've never shared before. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support
September 12, 20261h 2min
Number 2: Grief Stored in the Body: Dr. Karyn Shanks on Why Illness Isn't a Failure | EP 506
What if your body isn't broken — it's trying to tell you something? In this episode of Grief 2 Growth, Brian sits down with Dr. Karyn Shanks, a physician who spent over 40 years learning what medical school never taught her — including from her own chronic illness journey. Together, they explore why grief and trauma get physically stored in the body, why our medical system struggles to treat chronic illness, and why feeling truly seen may matter more to healing than any prescription. About Dr. Karyn Shanks: Karyn Shanks, MD is a physician-healer-teacher-writer based in Iowa City, board-certified in Internal Medicine and Functional Medicine. After her own decades-long journey through Ehlers-Danlos syndrome and Lyme encephalitis, she founded the Unbroken Academy and developed a framework built on epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology. She's trained in Dr. Gabor Maté's Compassionate Inquiry, and is the author of UnBroken: Reclaim Your Wholeness and HEAL: A Nine-Stage Roadmap to Recover Energy. 🔗 Website: karynshanksmd.com Key topics covered:Why grief is a "huge part of the human experience" that shows up physically in the bodyKaryn's own health journey — from unexplained fatigue to an Ehlers-Danlos diagnosis to recovering from Lyme encephalitisWhy Western medicine excels at acute, catastrophic care but struggles with chronic illnessEpigenetics and neuroplasticity — why your biology isn't fixedThe placebo effect as proof of the mind's power to heal the bodyWhat Compassionate Inquiry (Gabor Maté's framework) taught Karyn about trauma and self-compassionWhy grief gets "stored in the body" and has to be worked through, not medicated awayWhy we're ashamed of grief, and how "get back to work" culture cuts healing shortReframing illness as wisdom and communication, not failure or fault💬 What resonated with you? Head over to grief2growth.substack.com to share your thoughts and continue the conversation. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support
September 22, 20261h 6min
Number 3: Grieving Your Old Self After A Diagnosis with Loni Fagel | EP 505
What happens when the person you used to be doesn't exist anymore — not because they died, but because a diagnosis, a surgery, or a health crisis rewrote who you are? In this episode, Loni Fagel joins me to talk about a grief almost nobody names: the grief of losing yourself while you're still here. Loni knows this from both sides of the therapy room. A genetic cancer mutation, a mysterious chronic illness, and a health crisis that landed her at Mayo Clinic didn't just interrupt her graduate studies in psychology — they became the reason she does this work at all. We talk about her "D-Day" framework for naming the moment a diagnosis changes everything, why medical trauma is as much about what comes after the event as the event itself, and why people are so often invalidated by the very doctors meant to help them. We also get into some of the tools Loni uses with clients: externalizing an illness by giving it its own name, expressive arts as a way to process what words can't touch, and why "post-traumatic growth" doesn't mean pretending the hard part didn't happen. About Loni Fagel Loni Fagel is a licensed professional clinical counselor, EMDRIA-approved consultant, expressive arts therapist, children's book author, and international speaker specializing in medical trauma, grief, and identity loss. Her work is shaped by her own experience with a genetic cancer mutation and a health crisis that upended her life and career.Website: lonifagel.comInstagram/social: @loni_fagelLinkedIn: search Loni FagelIn this episode, we cover:Why illness and diagnosis create a real, nameable griefThe "D-Day" framework for marking when everything changedWhy medical trauma isn't about the event — it's about everything afterLearning to advocate for yourself when doctors dismiss your symptomsGrieving a double mastectomy and genetic cancer riskInvisible illness and the cruelty of judging what you can't seeNaming your illness to protect your identity ("is this you, or is this Patricia?")Making meaning without needing to believe "everything happens for a reason"Finding the glimmers of light in the middle of a health crisisWe want to hear from you: Have you ever grieved a version of yourself you didn't expect to lose? What resonated most with you in this conversation? Drop a comment — we read every one. Continue the conversation at grief2growth.substack.com. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support
September 15, 20261h 5min
Number 4: What My Mother's Deathbed Visions Taught Me About What Comes Next | Alexandra Grabbe | EP 503
What if the strangest moments at the end of life are actually the most meaningful? In this episode, Alexandra Grabbe joins Brian to talk about the seven months she spent caring for her 96-year-old mother, Bea, at home — and the deathbed visions that changed how she understands what happens when we die. Alexandra shares the exhaustion, the tenderness, and the moments of unexpected grace that shaped her new memoir, Seeing Joy. If you've ever cared for a dying parent, sat with someone in their final days, or wondered what those "hallucinations" near the end of life really mean, this conversation will stay with you. About Alexandra Grabbe Alexandra Grabbe has lived many lives — talk show host in Paris, eco-friendly innkeeper on Cape Cod, and lifelong writer. After graduating from Vassar College, she raised three children in France, worked in journalism and broadcasting, and assisted literary figures Barbara Chase-Riboud and Marge Piercy. For two decades she ran a green bed-and-breakfast in Wellfleet, Massachusetts. When her mother's health declined, Alexandra became her full-time caregiver — an experience that became the caregiving blog "By B's Bedside" and, nearly two decades later, her home care memoir Seeing Joy: A Story of Life, Death, and What Comes Next (Koehler Books, March 2026). 🔗 Alexandra's website: https://alexandragrabbe.com 🔗 Seeing Joy at Koehler Books: https://www.koehlerbooks.com/book/seeing-joy/ 📷 Instagram: @AlexandraGrabbeBooks In This Episode:What it really means when a doctor calls something a "hallucination" and a hospice worker calls it a "visitation"The physical and emotional toll of caregiving — and the sleep deprivation Alexandra says was the hardest partDeathbed Visioning: the pattern hospice workers see again and again near the end of lifeWhy Alexandra's mother's fear of dying gave way to tea parties with deceased visitorsHow the role reversal between parent and child reshaped their relationshipThe 19-year journey to publish a book publishers once said was "too afraid" to touchWhat her mother's final moments — and the arrival of Alexandra's father and grandmother — taught her about how we're not meant to be alone at the endWhat resonated with you in this episode? Have you witnessed a loved one's deathbed visions, or cared for an aging parent at home? Share your story in the comments — Alexandra's experience may be more common than you think. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support
September 01, 202648min
Number 5: Reclaiming Divine Feminine Power with Maya Tiwari | EP 500
At 18, Maya Tiwari was given a death sentence — six months to live. Instead, she spent six months alone in the Vermont woods, and came back a different person entirely. That single decision set her on a path that led through 25 years as a Vedic monk, a pioneering role bringing Ayurveda to North America, and now, a new book calling women — and men — back to a power she says we've forgotten how to hold. In this conversation, Maya and Brian explore Shakti — the divine feminine primordial power — and Shiva, its masculine counterpart, and why she believes restoring balance between the two is the work of this moment, both individually and collectively. They talk about the patriarchal roots of Western religion, what it costs us to lose touch with the sacred feminine, and what it actually looks like to start reclaiming it. About Maya Tiwari Maya Tiwari is a spiritual teacher, humanitarian, and the pioneer who introduced Ayurveda to North America. A cancer survivor and former Vedic monk, she is the author of several books, including her newest release, I Am Shakti. Her work centers on self-knowledge (Vedanta), the healing science of Ayurveda, and restoring the divine feminine and masculine to balance. 📖 Learn more about Maya and her work: Mayatiwari.com In This Episode:Maya's cancer diagnosis at 18 and the six months of solitude that changed everythingWhy she walked away from 25 years wearing the robes of a Vedic monkWhat Shakti actually means — and why it's been suppressed for centuriesHow patriarchal religion erased the divine feminine, and what that costs all of usPractical first steps toward reclaiming your own inner powerShadow work, forgiveness, and becoming the observer of your own mindWhat resonated with you in this conversation? Drop a comment and let me know — I'd love to hear which part landed for you. You've been listening. You're doing the work. But there's still this feeling that you're circling the same place. Maybe you've thought about working with me one-on-one. Maybe something's held you back. I get that. And I want you to know there's still a place for you. All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money. https://grief2g Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them. https://www.grief2growth.com/ndelessons Support the show 🧑🏿‍🤝‍🧑🏻 Join me on Substack- connect with others and me 👛 Subscribe to Grief 2 Growth Premium (bonus episodes) 📰 Get A Free Gift 📅 Book A Complimentary Discovery Call 📈 Leave A Review Thanks so much for your support
August 04, 20261h 4min