Rabbi Jonathan Romain's son, Benedict, died tragically and suddenly in January. In the grieving process his faith, community and the rituals of Judaism have all played a part. He speaks to Aleem Maqbool about his experience and his response to bereavement.

His story leads to a panel discussion on the place of faith, religion and ritual within the grieving process, whether it is a help or a hindrance and whether belief in an afterlife makes it easier to deal with loss.

Maggie Doherty is the Director of the Centre for the Art of Dying Well at St Mary’s University. The Centre’s mission is to help people to live and die well and be supported in their grief. She is also a trustee of St Joseph’s Hospice in Hackney and is a student in Digital Health.

Louise Blyth was 33 when her husband George died from bowel cancer, leaving her with one and three year old boys. At a time like that many lose their faith, but Louise found it, becoming a Christian. A year later she quit her dream job in operations for Mars to write a book “Hope is Coming” all about her experiences. Louise currently juggles being a Mum with trying to write her second book.

Jusna Begum supports bereaved Muslim families by washing the bodies of those they have lost; an essential part of the grieving process. She is also the director of a domestic violence charity in east London.

PRODUCER: KATHARINE LONGWORTH