What Are We Discussing In This Episode?

In this episode, Michelle walks us through different strategies and tips we can use to help ourselves grieve after narcissistic abuse.

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More Information About the Host & Michelle Ivy Oak

The host, Juliana Akin, is a co-founder of Unfilteredd, a lawyer, and a survivor of narcissistic abuse. She creates content about narcissism and narcissistic abuse to share her personal experiences with healing because she hopes that by sharing her journey, she can help you navigate yours.

Michelle is a Marriage and Family Therapist who is licensed to practice psychotherapy in Kentucky and Indiana. She believes everyone deserves to be their best self and be happy, with the steps to healing and growth beginning anytime in life, regardless of age or previous circumstance. Michelle’s clinical practice interests include healing and thriving after narcissistic abuse; co-parenting; blending families; childhood trauma; adult children of alcoholics; divorce; self-esteem; career changes; grief; and reconnecting couples. 

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Suggested Podcast Episodes

• Skills for a Healthier You after Narcissistic Abuse with Psychotherapist Cynthia Eddings

Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com