Grounded Sleep Podcast

By David GandelmanHealth & Fitness Mental Health

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Grounded Sleep Podcast episodes

March 26, 2019 Episode #1: Getting to Sleep with David Gandelman
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
All the good stuff:
Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
18 min

About Grounded Sleep Podcast

From the publisher's feed

Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep.