✨ Hollywood actor Alex Hyde-White has lived a career most can only dream of; starring in iconic films like Pretty Woman and Fantastic Four, working alongside legends like Julia Roberts, Richard Gere, Steven Spielberg, and Bob Newhart.But beyond the screen, Alex has emerged as a thoughtful storyteller, sharing not just Hollywood memories but also wisdom about persistence, preparation, and personal growth.In this episode of the Grow Yourself Podcast, Alex takes us from the glitz of Hollywood to sage lessons on life, reflecting on what it means to chase opportunity, embrace resilience, and leave behind a meaningful legacy.What You’ll Learn in This Episode✅What it was like to work with Julia Roberts and Richard Gere in Pretty Woman✅How Alex landed his big break at Universal and why being ready matters✅Why chasing fame can be dangerous — and how to stay grounded✅The life lesson behind his mantra: “Don’t give up on yourself”✅How legacy is built through small roles, great stories, and lasting impact🎙️ This is more than behind-the-scenes Hollywood; it’s a conversation about growth, persistence, and living with purpose.About Alex Hyde-WhiteAlex Hyde-White is a veteran Hollywood actor with a career spanning film, television, stage, and voice work. Known for roles in Pretty Woman, Fantastic Four, Catch Me If You Can, and Indiana Jones and the Last Crusade, Alex has also built a reputation as a reflective storyteller and audiobook producer. His career offers a masterclass in navigating change, embracing opportunity, and finding wisdom beyond the spotlight.Connect with Alex🌐Alex Hyde-White — Official Website: https://www.alexhyde-white.com/ Alex Hyde-White🔗Punch Audio (His audiobook production company): https://www.punchandroll.com/aboutIMDb Profile: https://www.imdb.com/name/nm0405033/Instagram: https://www.instagram.com/alexhydewhite/LinkedIn: https://www.linkedin.com/in/alexhydewhite Connect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks🌐 LinkTree: https://linktr.ee/kevinmcnulty👉 Don’t forget to subscribe for more inspiring stories, leadership insights, and personal growth conversations.#GrowYourselfPodcast #AlexHydeWhite #HollywoodStories #LifeLessons #PrettyWoman #FantasticFour #Motivation #PersonalGrowth

Ep. 79: 🚫 The Common Traps of Living: How to Break Free & Live with Intention ✨What are the hidden traps that keep us stuck in overthinking, fear, and self-doubt? In Ep. 82 of the Grow Yourself Podcast, I sit down with author, educator, and leadership expert Gregg Vanourek to uncover the biggest pitfalls that quietly hold people back—and, most importantly, how to break free. 🌍Gregg shares insights from his upcoming book Traps on why so many of us get caught in these cycles and how intentional living, courage, and purpose can set us free. 🚀👉 What you’ll discover in this episode:- The most common life traps—and how to recognize them ⚠️- Why overthinking, comparison, and fear sabotage growth 🧠- How to cultivate intention and clarity in everyday choices 🌱- Practical tools for escaping self-doubt and living authentically 💡- Gregg’s personal journey of uncovering and breaking free from traps ✨This is a conversation for anyone who wants to live more fully, stop holding themselves back, and step into a life of purpose and freedom.💡 If you’ve ever wondered why you feel stuck and how to move forward, this episode is for you!👉 Don’t forget to Like, Comment & Subscribe for more episodes on growth & inspiration. 🌟Connect with Gregg Vanourek🌐 Website: https://greggvanourek.com📘 Book Info & Blog: https://greggvanourek.com/books🔗 LinkedIn: https://linkedin.com/in/greggvanourekConnect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks🌐 LinkTree: https://linktr.ee/kevinmcnulty

What does it mean to live wide open; curious, bold, and always learning? In this episode of Grow Yourself, I sit down with best-selling author and educator C.V. Wooster to explore the art of living as a modern Renaissance thinker. We talk about curiosity as a life skill, the courage to reinvent yourself, and the overlooked stories that shape our history. From the classroom to the desert, from literature to politics, C.V.’s journey shows how every question and every experience can grow us into who we’re meant to be. If you’ve ever wondered how to live fully engaged in the world around you, this conversation is for you.🔗 Connect with C.V. WoosterFrom his site find Books, Blog, Tools, and more...🌐 Website: https://cvwooster.comConnect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaksLinkTree: https://linktr.ee/kevinmcnulty#GrowYourself #Curiosity #PersonalGrowth #RenaissanceSoul #ModernRenaissance #MindsetMatters #AlwaysLearning #LifeDesign #GrowthMindset #LiveWideOpen

When life throws challenges your way, it’s easy to doubt yourself. But you are capable of more than you imagine. In this powerful conversation with Terry Tucker — cancer warrior, former SWAT hostage negotiator, and author of Sustainable Excellence — we explore what it truly means to push past fear, overcome adversity, and live with courage every single day.You’ll discover:✅ The mindset shift that turns pain into power✅ How to pursue excellence when life feels overwhelming✅ Lessons from the frontlines of law enforcement and personal battles✅ Why inner strength matters more than perfect circumstancesIf you’ve been feeling stuck, discouraged, or unsure of your next step… this episode will help you tap into the warrior within.🔗 Connect with Terry:🌐 Website: https://www.motivationalcheck.com/📘 https://a.co/d/b9w2RRCConnect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaksLinkTree: https://linktr.ee/kevinmcnulty#Mindset #PersonalGrowth #Motivation #Leadership #SustainableExcellence

The Right Shoes: A Journey of Self-Discovery & Meaningful ConnectionThe Right Shoes 👠: Discover Yourself & Build Real Connections | Lucy Cronly | Life Coach InterviewIn this inspiring episode of the GrowYourself Podcast, we dive deep with Lucy Cronly, an accredited life and leadership coach and author of The Right Shoes: A Journey of Self-Discovery and Meaningful Connections.

👟 The Right Shoes = Your True Path!🔍 What does "The Right Shoes" really mean?

Lucy uses metaphor and storytelling to explore how choosing what fits you (rather than society's expectations) leads to true alignment, self-awareness, and meaningful relationships. In a hyperconnected world where so many feel disconnected, Lucy shares how to reclaim curiosity, empathy, and intentionality in both personal and professional life.👣 Whether you're navigating a life transition, seeking authentic relationships, or trying to realign with your purpose, this episode is a heartfelt invitation to slow down, reflect, and reconnect.What You’ll Learn:✅ The metaphor behind “The Right Shoes” — what it teaches us✅ Why modern life makes us feel emotionally disconnected✅ Powerful coaching insights to build deeper connections✅ How to reconnect with your true self through intention✅ Tools to improve both personal and leadership growth✨ This conversation is packed with wisdom, practical takeaways, and emotional insight that will help you feel seen, supported, and inspired to walk your own path — in your right sho🔗 Connect with Lucy:🌐 Website: https://lucycronlycoaching.ie/Connect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaksLinkTree: https://linktr.ee/kevinmcnultyLucy cronly interview, the right shoes book, life coach podcast, growyourself podcast, self discovery journey, emotional connection tips, authentic relationships coaching, metaphor in personal growth, intentional living tools, leadership and empathy, reconnect with yourself, life transformation podcast, meaningful relationships, self awareness journey, choose the right path life, how to build deeper relationships#therightshoes #lucycronly #selfdiscovery #lifecoach #growyourselfpodcast #emotionalconnection #meaningfullife #authenticrelationships #personaldevelopment #intentionalliving #leadershipcoaching #coachingtools

⚠️ Disclaimer:This video is for educational and motivational purposes. All views expressed are those of the speaker and do not constitute professional advice.

Raising Resilient Kids: Parenting with Emotional AwarenessHow do we raise emotionally strong, resilient kids? It starts with us.In this episode, Kevin McNulty sits down with clinical psychologist and author Dr. Kahlila Robinson to explore the heart of emotional awareness in parenting. From tantrums to teen tension, we unpack how parents can regulate themselves first — and why that’s the real game-changer.Topics include:✅What co-regulation is (why it matters more than calm-down strategies)✅How your emotional habits shape your child’s nervous system✅Repairing after you lose it and how that models emotional accountability✅Tools for staying calm when your kid isn’t✅Why it's never too late to change your parenting styleThis is not a lecture — it's a raw, real talk about parenting with intention, self-awareness, and grace.Watch on Youtube: https://www.youtube.com/watch?v=KTH1LKivyk0🔗 Resources & Show Notes:🌐 Website: https://www.kahlilarobinsonphd.com/📘 Book: The Self-Regulation Workbook for Children (Ages 5–8) https://shorturl.at/An8s7📸 Instagram: @kahlilarobinsonphd

In this episode of GrowYourself, I sit down with Dre Baldwin, former professional basketball player and creator of the "Work On Your Game" brand to talk about what it really takes to show up when you least feel like it.Dre unpacks his powerful “Third Day” concept, shares how he transitioned from a Division III walk-on to a 9-year pro career, and why discipline, not motivation, is the real key to consistency and success.We talk about how to stay ready, build a system that works even when you don’t want to, and how asking better questions leads to a better life.Topics We Cover:

• Why “The Third Day” separates the pros from the amateurs
• How to stay disciplined when no one is watching
• Building confidence from the inside out
• Dre’s system for showing up daily (without burnout)
• How to prioritize life, family, faith, and success

PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify - https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with Dre:Book: The Third Day - https://www.thirddaybook.com/Website: Dre All Day - https://www.dreallday.com/Website: https://www.drebaldwin.com/Podcast:    / @dreb  Connect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaksLinkTree: https://linktr.ee/kevinmcnulty

In this raw, inspiring, and unfiltered conversation, EJ Snyder—decorated Army Ranger, elite survivalist, and reality TV legend—shares the life journey that shaped his warrior mindset. From growing up in a tough New Jersey neighborhood and facing relentless bullying, to becoming a Sergeant Major with two Bronze Stars and the Legion of Merit, EJ’s path is a testament to resilience, grit, and leading from the front.But his military service was just the beginning…You may know him from Naked and Afraid, Dual Survival, and First Man Out. What you may not know is how deeply personal his battles have been—and how those experiences fuel his mission to help others survive life, not just the wild.If you're looking to develop mental toughness, rediscover your inner fire, or understand what it truly means to be a badass—this episode is for you.

In this episode:

• Why mindset—not muscle—is your greatest asset
• What Army Ranger School taught him about pain, pressure, and purpose
• How surviving the wild mirrors surviving life’s emotional battles
• Behind the scenes of Naked and Afraid (including a moment that needed 8 stitches)
• What defines a true badass—and why it may look different than you think
• Why humility, kindness, and honor are part of the warrior’s code

🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify - https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnultyConnect with EJ Snyder:Website → https://ejsnyder.comInstagram → @ejsnyder333Facebook → EJ “Skullcrusher” SnyderYouTube →    / @ejsnyder  Book by EJ SnyderThe Modern Day Survival Manual → https://ejsnyder.com/product/survival...Connect with Kevin:X: @kevinspeaks2uLI: @kevinmcnultyspeaksFB: @kevinrichardmcnultyIG: @kevinmcnultyspeaksLinkTree: https://linktr.ee/kevinmcnulty—👍 Like this episode? Let us know your biggest takeaway in the comments.🔔 Subscribe for more real, unpolished conversations about leadership, mindset, and personal growth.#EJSnyder #ArmyRanger #GrowYourselfPodcast #Survivalist #Leadership #MentalToughness #BadassMindset #FourthOfJuly #MilitaryVeteran #PersonalGrowth #NakedAndAfraid #MotivationalSpeaker

In this deeply personal and inspiring interview, Pandit Dasa shares his remarkable journey — from growing up in a wealthy immigrant family in Los Angeles, to losing it all in a devastating fire, to seeking peace through meditation in post-communist Bulgaria. But it was what happened next — a decision that would take him far from everything he’d known — that truly changed the course of his life...and others.Where that path led him… might surprise you. If you're a leader or professional, you don't want to miss this.In this episode:-How his family built—and lost—a multi-million-dollar business-Why he chose monastic life during personal and financial crisis-What 15 years as a monk taught him about self-mastery and leadership-How mindfulness is reshaping corporate culture-What “quiet quitting” reveals about modern workplaces-Daily practices leaders can use to inspire trust, resilience, and purpose🎧 PODCAST INFO:Apple - https://tinyurl.com/GrowYourselfAppleSpotify: https://tinyurl.com/GrowYourselfSpotifyLinkTree - https://linktr.ee/kevinmcnulty🌐 Connect with Pandit DasaWebsite → https://www.panditdasa.comVideos → https://vimeo.com/1024057172LinkedIn →   / panditdasa  📘 Books by Pandit DasaUrban Monk https://www.amazon.com/Urban-Monk-Exp...Mindfulness for the Wandering Mindhttps://www.amazon.com/Mindfulness-Wa...Connect with Kevin:X: @kevinspeaks2u LI: @kevinmcnultyspeaks/FB: @kevinrichardmcnultyIG: @kevinmcnultyspeaks/LinkTree: linktr.ee/kevinmcnulty—👍 Like this episode? Let us know your biggest takeaway in the comments.🔔 Subscribe for more conversations on leadership, self-awareness, and personal transformation.#PanditDasa #Leadership #Mindfulness #GrowYourselfPodcast #Burnout #Purpose #QuietQuitting #Transformation #SelfDevelopment

You’ve checked every box. You’ve hit the goals. But peace? Still missing.

In this compelling conversation, I sit down with Ryan Christensen—a former intelligence officer turned hypnotist and coach—to explore the hidden emotional patterns that drive high achievers. We unpack why success often leads to exhaustion instead of fulfillment, how the subconscious mind fuels the “never enough” trap, and why willpower, therapy, and even plant ceremonies often fall short.

Ryan shares lessons from his personal transformation—including a dramatic pivot from national security to hypnosis—and explains how we can rewire deep-rooted beliefs that keep us stuck in constant striving.

Whether you’re skeptical of hypnosis or just tired of chasing the next thing, this episode offers a grounded, powerful look at how to rewrite your inner script.

PODCAST INFO:

• Apple - https://tinyurl.com/GrowYourselfApple
• Spotify: https://tinyurl.com/GrowYourself
• SpotifyLinkTree - https://linktr.ee/kevinmcnulty

Connect with Ryan:

• Website: www.ryanthehypnotist.com
• Book: https://www.amazon.com/dp/B0DGQVN1HP
• LinkedIn: www.linkedin.com/in/ryanwchristensen
• Instagram: www.instagram.com/ryanthehypnotist

• X: @kevinspeaks2u
• LI: @kevinmcnultyspeaks/
• FB: @kevinrichardmcnulty
• IG: @kevinmcnultyspeaks/
• LinkTree: linktr.ee/kevinmcnulty