Growing Bolder

A lot of us say we want to change our lives, but few of us do it. John Suscovich has changed his life about as dramatically as one can. Find out how he went from being a regular on the "Howard Stern Show" to starting his own farm.

Julie Tharp thought she’d never hear that sentence. But when she was diagnosed with breast cancer, it triggered something inside, an attitude, a mindset, whatever you want to call it. She was not going let it dominate her life.

Did you know certain spices can not only add flavor but they can also bolster your health? Before you reach for the salt shaker, registered dietitian Dr. Susan Mitchell reveals the other options that can spice up your dish and improve your health.

Billy Franks is a singer/songwriter that you’ve probably never heard of. That’s OK, neither had 10 of biggest stars of rock. So why did they record songs for a tribute album to him? He explains.

Former Microsoft executive John Wood is on a mission to change lives through the power of books. Find out how his program, Room to Read, is making a difference across the world and why he believes you don’t have to be rich to change lives.

At 50, Chuck Freuler realized he was out of shape and unhealthy. He started to exercise, and now, at 85, he’s one of the fastest competitors in his age group at triathlon. Find out how what an active lifestyle has done for him over the past 35 years.

Could you stop complaining for 21 days? Meet Will Bowen, the man behind a growing international movement that urges people to create a complaint free world. Find out why he thinks complaining is bad for your health.

The VW microbus is an iconic symbol of the 1960s and ’70s. And, it turns out, one of the most popular — and valuable — classic vehicles around these days. See how a father and son team is bringing memories back as they restore these vintage vans.

More than 20 years ago, Lynn Brooks walked away from a successful career at the age of 59 because she had an idea about how she could help boost the image of her beloved New York City. Now, she and her volunteer organization are stronger than ever. Find out how she’s helped greet 12,000 visitors with her unique vistor welcome program.

He's subtle yet bombastic. He's an accomplished actor of stage and screen and dancer. He's in his 70s and says his favorite thing to do in the world is work. And the great Christopher Walken is talking to us about one of his most surprising roles.

Introverts are generating a lot of buzz these days, and writer Sophia Dembling is “pretending” to be an extrovert to smash some stereotypes about introverts.

Julie Andrews is one of the most beloved movie musical stars of all time. When her famous voice was silenced after a failed surgery, many wondered what she'd do next. There should have been no surprises that she'd come up with something big.

Bestselling author Ciji Ware says there's a revolution underway. Find out why the 70-year-old is encouraging others to start Growing Bolder in their chosen fields and how she's taking some bold risks herself that are changing her life. Plus, find out how her ancestors' history inspired her new works of fiction.

He's one of the most famous bass voices in music history, and now Richard Sterban is telling stories from his career. From getting his start with Elvis Presley to joining the Oak Ridge Boys, he's been at the forefront of music history.

When it comes down to it, we're all students our whole lives long. It used to be unusual to see a middle-aged person on a college campus, but these days, older students are everywhere. Dr. Emily Richardson explains how lifelong learning programs can change lives.

Like it or not, we are all in the sales business. If we’re not actively selling a product, we’re selling ourselves. Daniel Pink, one of the world’s most influential business thinkers, explains how you should be selling yourself and offers tips for the new age of sales.

We all know about the benefits of the flu shot, but there’s another way to ward off the flu. And it can be pretty effective. Registered dietitian Dr. Susan Mitchell has suggestions for some powerful flu-fighting foods.

You could do anything for 17 days right? In his No. 1 bestselling book, “The 17 Day Diet,” Dr. Mike Moreno touted the long-term benefits of following his eating and health plan for 17 days. Now, he’s tackling aging in “17 Days to Stop Aging.” He explains.

At 100 years old, Connie Sawyer is the world’s oldest working actress, and she has no plans of slowing down. We catch up with this Hollywood legend to find out about going on auditions at 100 and the one film role she still regrets.

Author Daniel Klein wants to know what’s so wrong with being old? The 73-year-old says he’s tired of watching his peers fighting hard to stay young and he’s more interested in aging authentically. So, he’s turning to the Greeks for inspiration.

Futurist Thomas Frey weighs in on mankind’s future, including such hot button topics like the legalization of marijuana, our prison system and why Earth may not be our only homebase option in the future.

Even when they’re pushed aside, dreams don’t die. They can lie dormant for decades until old friends, old memories or old pictures bring them back to life. For a band called the Lazy Souls, it took 40 years.

When it comes to your health, sometimes it isn’t so important what you eat but where it comes from. Registered dietitian Dr. Susan Mitchell says the evidence keeps growing in favor of food that’s locally produced.

He’s famous for teaching and rehabilitating “untrainable” dogs through his self-taught methods, but what happened when he needed to learn some important lessons in his own life? Cesar Milan describes how he learned to move on from depression after he lost his pack — his family.

Ed Whitlock didn't just break running world records, he smashed them. Fresh off his marathon, during which he broke the world record by 16 minutes, the then-81-year-old explained how he’d been able to keep running, decades after he first began. (Note: Whitlock has since passed away)

In his new book, “Last Chance: Preserving Life on Earth,” National Wildlife Fund president and CEO Larry Schweiger breaks down the science of global climate change and explains how dire the consequences could be if the problems aren’t fixed.

Why is cancer still on the rise? Perhaps you should look no further than your refrigerator for the answers. Dr. Ben Lerner says your body is designed to be a cancer killer. Find out how to help it do its job.

Sleep is more important to your health than you realize. In fact, the less sleep you get, the more you might weigh. Registered dietitian Dr. Susan Mitchell offers three strategies to help you get the sleep you need.

Rochelle Ford is a former high-powered executive who traded in her briefcase for a welding torch in her late 50s. She explains how her dying friend’s final words inspired her to finally pursue her true passion — art. She tells us what she’s learned from her post-retirement success and what you can learn from her example.

A former Mr. Universe and celebrity bodyguard became a vegan and in the process, he became stronger and healthier than ever. Jim Morris passed away at the age of 80, but when Growing Bolder checked in with him when he was 77, he revealed how his diet was just the latest stereotype he'd smashed during his long and historic career.

Is there life after death? Dr. Eben Alexander, a widely regarded neurosurgeon — and a lifelong skeptic — has written one of the most compelling arguments yet in support of an afterlife. Find out what happened when he was in a coma that made him a believer.

Andrew Weil, M.D., one of the pioneers in the field of natural and integrative medicine, explains how chronic inflammation could be putting you at risk for long-term, serious health problems and how changes in your diet can reverse that.

Did you ever feel you just didn’t fit in? Ed Feldman once hid behind his iPhone, his computer and his hairpiece. But as he played around on his gadgets, he made a discovery — he could create stunning images.

These days, smartphones are like the control center for your health. They can also be the control center for your health. Registered dietitian Dr. Susan Mitchell reveals the most useful apps for staying healthy.

Dave Davies is one of the most interesting men in the history of rock, and he’s talking to us about creating the songs of a generation in The Kinks, his massive stroke several years ago and his long, hard journey back to music.

She was one of top collegiate track stars in the country — a sprinter with a glorious future. Then, in an instant, she lost her leg. Find out what April Holmes learned about changing your dreams and her message for others going through challenges in life.

The book “Tuesdays With Morrie” deeply touches millions of people around the world, but when Bob Lee read it, it inspired him to embark on a mission to make a huge difference in the world. Find out why he now rides to save lives.

Original Ghostbuster Ernie Hudson talks to Growing Bolder about the importance of keeping a positive attitude. See how he's been able to keep his, even as he's watched some of his acting contemporaries become huge international stars.

If you couldn't find an assisted living center good enough for your mother, would you build one? Larry Pino did. How is it different than traditional centers? What did he learn during the process. He explains.

Meet the 77-year-old ballerina who still teaches classes and dances up to two hours herself every day. Madame Suzelle Poole reveals what she's learned about staying active as you age and shares her tips for staying active and engaged for your lifetime.

Marion Ross played the matriarch of the Cunningham family on the beloved TV show Happy Days. The show made her a superstar forever, yet it didn't protect her from second guessing her career, her marriage and her purpose.

Whether you're 24, 42, 58 or 85, we're all living through transitions. It's a hallmark of life and one that can leave us feeling paralyzed and lost. Writer, journalist and advocate Maria Shriver wants everyone to know they're capable of living meaningful, empowered lives, no matter how lost they may feel. Get her tips for finding the principles and practices to live life boldly.

Nancy Hiller never felt like she fit in -- not with her family, not in school and not as she began her career. Then, she decided to prove all of the doubters wrong and start Growing Bolder.

The Little River Band had a string of hits years ago. So, why is it so important for singer Wayne Nelson to keep them going today? He explains to Growing Bolder.

Mike Millen just may be the fittest person over the age of 60 on the planet. He's become a bit of a social media superstar thanks to videos of his unusual workouts, but what we love about Mike is his creativity in his workouts and his belief that fitness must be fun in order to be successful and sustainable. Get inspired to find the fun in your fitness.

You first fell in love with Loretta Swit with her smoldering portrayal of Margaret "Hot Lips" Houlihan on M*A*S*H. Even she never expected to still be acting at 80, but that's exactly what she's doing. Find out why she thinks that's significant for her industry and women.

Famed financial expert Jean Chatzky says if you take care of your health, your wealth will follow. Get her tips for strengthening your health-wealth connection.

Debbie Allen is a legendary choreographer, actress, director, producer and one of the most powerful executives in Hollywood. And she accomplished all of this while overcoming her industry's sexism, racism and now ageism. We catch up with this force of nature and discover her secrets to success, as well as her greatest source of pride.

Dr. Robert Masson is a world-renowned neurosurgeon with a passion for living a life of adventures and opportunities. He offers a pep talk for setting -- and, more importantly, achieving -- goals in your life.

In the documentary Impossible Dreamers, Emmy Award winning producer Eric Goldfarb, who has worked on shows like Amazing Race and Naked and Afraid, shines the spotlight on a group of stereotype-smashing, age-defying athletes. The result is a moving and empowering documentary.