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In this week's episode of Growing up with gal-dem, Charlie and Natty are joined by author, model, and broadcaster Naomi Shimada, who's work encourages us to practice care and tenderness with ourselves. Naomi shares (and translates) an entry she wrote as a child about her mother, the grief she and her family were processing at the time, and reflects on how much responsibility and wisdom she bore during that period.
We are updating the transcripts on our website - thank you for bearing with us! You can find episode transcripts here.
Hosted on Acast. See acast.com/privacy for more information.
Welcome back to Season 3! In this first episode of our new season, Natty Kasambala is stepping in while Liv takes a well deserved break. Natty Kasambala is an ex-editor, and long-time contributor to the gal-dem family, and an incredible music, arts and culture commentator, curator and creative who we're so excited to have with us for the next few episodes.
In this episode, gal-dem are joined by wellness educator, spirit-led guide and co-founder of Black Girl Magik, Shydeia Caldwell. She shares a letter that she wrote to herself at the end of 2020. Shydeia reflects on her process in crafting her personal brand and telling her story in her own words. Join gal-dem and Shydeia as they discuss everything from listening to self, the importance of connecting with the ancestors, wellness and remothering.
We are updating the transcripts on our website - thank you for bearing with us! You can find episode transcripts here.
Hosted on Acast. See acast.com/privacy for more information.
For the last episode of the season, hosts Liv Little and Charlie Brinkhurst-Cuff share their own extract: an essay they collaborated on years previously about ‘rushing women of colour syndrome’. Reflecting back on their headspace at the time of writing it, Liv and Charlie reflect back on what has changed, what has stayed the same and what they’ve learned along the way.
Growing up with gal-dem is taking a short break, but we'll be back with you in February!
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, gal-dem talk to chef and influencer Rachel Ama, who discusses motherhood, hair and food. Rachel shares an extract from her younger years, disclosing the pressure she felt to manipulate her hair with relaxers and heat in order to appear ‘presentable’. Rachel speaks her journey of self-love with her hair and how thinking about what she put into her body on the inside, made all the difference on the outside.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.

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