Join Alyssa on the special 7th anniversary of her journey at Rogers Heating & Cooling as she opens up about her path to self-growth and mental well-being. In this episode, Alyssa shares a personal update on her mental health, delving into the practices that have helped her care for herself better.

Discover the transformative power of journaling, and explore the self-help books that have guided Alyssa towards becoming a more empowered individual. Learn about the impact of building small habits, being a supportive wife, and empowering others around you.

Alyssa also discusses practical tips on managing finances and the invaluable role of having a mentor. Tune in to gain insights and inspiration on becoming the best version of yourself.