Sign up to save your podcasts
Or
Share Guided Drawing Meditation with John Simon Jr. #208
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Guided Drawing Meditation with John Simon Jr. #208
In this guided meditation and drawing practice, artist and teacher John Simon Jr. leads us through a series of exercises designed to connect inner awareness with mark-making on paper. Blending Buddhist principles with intuitive art, this session invites you to notice your sensations, thoughts, and environment while allowing your hand to move freely. No art experience is needed, just a willingness to observe, let go, and explore.
Episode 208: Guided Drawing Meditation with John Simon Jr.
Join our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MORE
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
🙏 Help us stay ad-free
📲 Follow us on socials
View all episodes
By Scott Snibbe
4.7
156156 ratings
In this guided meditation and drawing practice, artist and teacher John Simon Jr. leads us through a series of exercises designed to connect inner awareness with mark-making on paper. Blending Buddhist principles with intuitive art, this session invites you to notice your sensations, thoughts, and environment while allowing your hand to move freely. No art experience is needed, just a willingness to observe, let go, and explore.
Episode 208: Guided Drawing Meditation with John Simon Jr.
Join our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MORE
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
🙏 Help us stay ad-free
📲 Follow us on socials
More shows like How to Train a Happy Mind
View all
Hidden Brain
43,564 Listeners
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,565 Listeners
Tara Brach
10,519 Listeners
Secular Buddhism
2,627 Listeners
Tricycle Talks
374 Listeners
Untangle
841 Listeners
Sounds True: Insights at the Edge
1,871 Listeners
Heart Wisdom with Jack Kornfield
1,468 Listeners
Metta Hour with Sharon Salzberg
697 Listeners
Insight Hour with Joseph Goldstein
945 Listeners
On Being with Krista Tippett
10,196 Listeners
10% Happier with Dan Harris
12,762 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,533 Listeners
The Way Out Is In
1,360 Listeners
The Modern Buddhism Podcast
102 Listeners