This 15 minute guided meditation practice will help you gain insight into the true state of consciousness and the mind. This guided meditation will serve as a timer as you practice insight into awareness and noticing awareness of awareness.

#guidedmeditation #insight #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1

Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter