Guided Jewish Meditations

Welcome to another unstructured meditation. Join me as we explore our lives, goals and ambitions in this meditation of the self. Using visualizations, we experience the memory of our own lives as they are remembered many years in the future, leading to a deep, powerful reflection of the self.

Thank you, Mike Wirth (@mikewirth), for the inspiration.

Photo: Moe Landy

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Music credits: Cliffdiver - Ambient Wall #7 Bring the Stillness Home - https://youtu.be/zQAhWVzzvvQ

Borrtex - Digital Distraction - https://youtu.be/u-JH6Qc3YBE

Borrtex - Lightweight - https://youtu.be/_3LgGCFwzZA

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...

Join me as we meditate on the three letters - בּ ט ח - that lie at the root of the Hebrew word for Trust, Bitachon, בּטחון. These letters contain within them a gate to letting go of the illusion of control, and instead, trusting the One Who is truly in control at every moment. This meditation guides the listener through this gate, and experiencing the trust and security that lies within it.

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Music credits:

Nature Healing Society - Free Meditation Music 432Hz - https://youtu.be/RlnfVgRTMRE

Borrtex - Memoir of Solutide - https://youtu.be/HESy-al4JN4

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...

The Infinite Creator of All is the King of Kings, the Ultimate Ruler of all that exists, awesome, and in complete power and control. And yet, He is also a compassionate Father, full of mercy and love, intimately involved with all of His creations. This visualization meditation guides the listener through this dichotomy of emotions - awe, and love - leading to deep and meaningful intimacy with the King and Father of all.

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Music credits:

Spiritual Alignment Music ~ Heart Head Center - WaveSource - https://youtu.be/6iau9FxvPDs

Borrtex - Failure Over Regret - https://youtu.be/s_INFnQ3Zik

Borrtex - Standing Up! - https://youtu.be/dVmtI1LnkPE

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...

This meditation contains three individual Yichudim, Unifications, combined into one Divine Yichud. Using evenly timed intervals of slow, even breaths, this meditation guides the listener into a deep spiritual state, where each Yichud is individually explored and experienced.

Please note that this is an advanced mystical meditation. Please respect the sanctity of its content. It is intended for individuals with a basic familiarity of Kabbalistic concepts and Divine Names. As with all meditations that involve the sacred letters of the Aleph Beis, it is best to visualize them as containing black fire, written against a white parchment or background.

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Music credits: Nature Healing Society - Free Meditation Music 432Hz - https://youtu.be/FI2ZLNdPU9s

The DEEPEST Healing Sleep - SleepTube - Hypnotic Relaxation - https://youtu.be/xsfyb1pStdw Lee Rosevere -

Self Care - http://freemusicarchive.org/music/Lee....

[** Edit 4/27/2023: Reuploaded with new music **]

The Jewish matriarch Rachel is the symbol of tearful prayer. Her name, רחל, carries within it an ancient Divine secret of the power of tears, and this meditation guides the listener into a deep spiritual state of consciousness, revealing this secret, and leading to a meaningful understanding of tearful prayer.

Hebrew words used in this meditation:

רחל - Rachel

דמעה - Tear

Rachel's Tent is a non-profit organization that prepares meals for Jews that visit Rachel's Tomb. For more information, please contact me.

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Music credits:

360° VR - Morning Walk In The Nature - Nature Healing Society - https://youtu.be/4rrAkC-8vzs

Jurrivh - Crying Alone - https://youtu.be/zMvCfm_AjYo

Jurrivh - Infinity - https://youtu.be/JE8Jx3fQQZQ

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...

Welcome to the Oasis of Connection, where we disconnect in order to connect. During this visualization meditation, the listener is guided into a deep state of spiritual meditation, where the soul is discovered and experienced, and where false connections and choices are replaced with a deep, Divine connection with the Source of All.

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Music credits: Space Ambient Music - Aishterion - https://youtu.be/dMnd7avqVoY

Borrtex - You Are Not Alone - https://youtu.be/K7OKUg1y8wY

Borrtex - Ocean - https://youtu.be/-0sMFbnu-hE

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...

Welcome to another mantra meditation. Using the letters of the Name of the Shechina - א ד נ י - the listener is guided into a deep spiritual meditative state, where these letters are visualized, and where the Divine Light contained within these letters is explored and experienced.

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Music credits:

Cliffdiver - Ambient Wall #8 - Ambient Wall #9 - Dark & Mellow Pads with Piano, Synth Brass and Atmosphere - https://youtu.be/jStjoaPZ8b0

Cliffdiver - Ambient Wall #8 - Soft Pads & String Progressions in Field Recorded Texas Rainstorm - https://youtu.be/OT3ZvIBjvOM

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...

A mantra is a word or phrase that is spoken or chanted, over and over. During a mantra meditation, this repeated spoken word or phase allows the mind to enter a meditative state, delving deeply into the essence of the mantra. This Affirmation meditation uses mantras to guide the listener to explore and affirm their own goals in life.

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Music credits: Lee Rosevere - 5 Minute Waves - http://freemusicarchive.org/music/Lee...

Cliffdiver - Waterfalls Are a Drain - https://youtu.be/EmW_4KFRlqw

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...

Within the Hebrew letters for pain, Tza'ar - צער - lies a spiritual gate that leads to a deep recognition of the Divine Source of pain. This meditation guides the listener through this gate, revealing some of the wisdom that lies within this word, and leading to the soothing of pain and anxiety.

Hebrew words used in this meditation:

צר: narrow

צער: pain

עצר: to stop

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Music credits: Cliffdiver - Ambient Wall #10 - https://youtu.be/C9Z20vRhANU

Cliffdiver - Soundtrack for Short Film - Valparaiso - https://youtu.be/4AORFYTtxLo

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...

According to the mystical wisdom of the Torah, the ancient letters of the Aleph Beis are the vessels for the Divine Wisdom of the Infinite Source of All. The Hebrew word for love, Ahava, is made up of four letters that carry within them an intensely holy Divine meditation. This meditation guides the listener through a spiritual visualization of these letters, revealing some of their secrets, and culminating in a deep experience of Divine love and unity with the Creator of All.

Please note that this advanced meditation builds and expands upon an earlier one in this channel: [29] Dodi: A Meditation on My Beloved. It is recommended that you first complete this meditation.

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Music credits:

Cliffdiver - Waterfalls Are a Drain - https://youtu.be/EmW_4KFRlqw

Cliffdiver - Layers of String Loops and Reverb Synthesizers - https://youtu.be/_zsoK9wvVXw

Cliffdiver - The Gift of Nothing - https://youtu.be/s4XzLbHGn6U

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...