Guided Jewish Meditations

This is the second letter in the series of short meditations on the Letters of the Aleph Beis. Join me as we explore the wisdom of the Torah that is contained within this letter: 

Beis / Veis - בּ / ב

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Music credits:

Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

Welcome to the first of a new series of short spiritual meditations. Within this series, each meditation lasts only a few minutes, and is therefore the perfect escape during a busy day. Each meditation focuses on just one letter from the Aleph Beis, the letters of the Torah. Using a visualization of the letter, we explore some of the secrets of the Torah that lie within their forms, crowns, and numerical values, and thereby channeling some of the light they contain into your soul and life.

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Music credits:

Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk

Welcome to another spiritual visualization meditation. Join me as we journey into the four letters of the Hebrew word Anava, ענוה, humility, and discover the secrets of humility in the wisdom of the Torah that lie within these letters.

Words and numerical values used in this meditation:

ענוה - Anava - humility

יום - 56 - day

לילה - 75 - night

על פי אמרי נועם זיע"א על התורה

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Music credits:

Aetheric Dreams - Eternally - https://youtu.be/7QDhmw9s0XI

Abel Mendoza - Ambient Pads - https://youtu.be/Ze8wx5hvlm8

I Surrender - Ambient Depth Music - https://youtu.be/EA4DhGQMmKk

Self Care - Lee Rosevere - https://www.youtube.com/watch?v=rn_gF0v0sW4&t=0s

Pessach/Passover is the holiday that marks the beginning of the Jewish People as a Chosen Nation. Join me in this guided visualization meditation, as we explore the nature of the mission of the Jewish People, and journey into the letters that make up the name of this holiday, discovering some of the secrets of the wisdom of the Torah that lie within.

Words used in this meditation:

פּה - Peh - mouth

סח - Sach - speech

פּסח - Pessach - Passover

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Music credits:

Borrtex - Universe - https://youtu.be/-HET0-PAZZ4

Borrtex - Awake the Light - https://youtu.be/g20lxnMwcoM

Lee Rosevere - Self Care - https://youtu.be/rn_gF0v0sW4

Take a few minutes out of your busy day to meditate on Divine Awareness. Be in the moment, mindful of your life and its blessings, and allow this meditation to guide you to connect with the Source of your soul.

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Music credits:

Vishal Bhojane - Ambient Pad in D Minor - https://youtu.be/tQGHp8DxPGk

Cliffdiver - The Warm Light - https://youtu.be/SeZe65CrimA

Lee Rosevere - Self Care - https://youtu.be/rn_gF0v0sW4

[** Edit 4/9/2023: Reuploaded with new music **]

This is the second part of Sulam: The Divine Ladder, and assumes the listener has completed the first part several times, and is able to create and maintain the Divine Sulam-circuit in the mind's eye. Within the balanced, completed circuit of this Sulam is a Divine Gate, and this advanced meditation guides the listener towards this gate, and towards the Name of the Shechina - א ד נ י - that hides within.

Please note that this is an advanced mystical meditation intended for meditators with a strong understanding of the mystical Torah. Please respect the sanctity of its content. Thank you.

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Music credits: Eternal Depths - Forgotten -    • Forgotten - Relax...  

Eternal Depths - Kyoto -    • Kyoto - Meditativ...  

Eternal Depths - Ocean -    • Ocean - Underwate...  

Lee Rosevere - Self Care -    • Self-Care  

The Hebrew word for ladder, Sulam, is used in the mystical writings of the Torah to describe the connection of the soul to its Infinite Source. Within this word lies a Divine secret, and during this visualization meditation, the listener is guided through a deep spiritual meditation of the four letters of the Name of the Creator of All, as the rungs of this ladder are climbed, one by one, leading to the revelation and experience of this secret.

Please note that this is an advanced mystical meditation intended for meditators with a moderate level of understanding of the mystical Torah. Please respect the sanctity of its content. Thank you.

Hebrew words used in this meditation:

חן - Favor - numerical value: 58

חסד - Kindness - numerical value: 72

סלם - Ladder - numerical value: 130

על פי אמרי נועם זיע"א פרשת ויצא

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Music credits:

Davide Rossi - A Way of Life - https://youtu.be/DSMBwnWQzJs

BlackDarwin - Always - https://youtu.be/D1CbsWyOwTg

Borrtex - The Sky Above - https://youtu.be/_BQ4q30OV_M

Lee Rosevere - Self Care - https://youtu.be/rn_gF0v0sW4

Welcome to another visualization meditation, as we delve into the letters of the word for strengthening, Chazeik/חזק. Within the three letters of this word lies a wellspring of Divine strength, and during this meditation, the listener is guided towards a deep, spiritual connection with these letters, leading to the strengthening and rejuvenation of mind, heart, and body.

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Music credits:

Relax Lagoon - Cleanse Overthinking, Mind Relaxing Piano Music 4 Hz - https://youtu.be/3Qbou2M1Ckw

Relax Lagoon - Gentle Ambient Meditation Music for better and Calm Sleep - https://youtu.be/nBxg5JNwJeQ

Scott Buckney - Hymn to the Dawn - https://youtu.be/OYA7tLVHB20

Lee Rosevere - Self Care - https://youtu.be/rn_gF0v0sW4

*Corrected Version*

Join me in this short guided meditation towards הודאה/Hoda'a, gratefulness. Take a short time out from your busy day to focus on the things you are grateful for, and experience this gratitude through the spirituality of your soul, invigorating your life and replenishing your connection with the Divine.

An important note about this meditation, as it corrects a phrase that was mistakenly used in the previous version: "experiencing the life of the Creator of All". Of course, this is impossible, as the life and essence of the Creator is transcendent and completely unknowable. This phrase has been replaced with "experiencing the life emanating from the Creator of All". Please replace the old version with this one. Thank you.

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Music credits: Borrtex - Torride - https://youtu.be/5TA_NE4zWzQ

Und1fin3d - Try - https://youtu.be/5JU_l3w0f7o

Lee Rosevere - Self Care - http://freemusicarchive.org/music/Lee...

This is a short guided meditation for deep, restful sleep. Focusing on the soul, forever connected with the Infinite Creator of All, this meditation guides the listener into a deep relaxation of body and mind, leading to restful and rejuvenating sleep.

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Music credits:

Methyl Lily - Upstream - https://youtu.be/FNLfWq_crcA

Und1fin3d - Try - https://youtu.be/5JU_l3w0f7o