10 Minute Guided Meditation for Anxiety Relief

Find inner peace and tranquility with the soothing sounds of crystal singing bowls and gentle rain in this immersive relaxation experience. Let the calming vibrations of the singing bowls resonate deep within your soul, quieting your mind and awakening your inner strength.  

As the gentle raindrops fall, feel your worries wash away, and your spirit lift. Take a deep breath, relax, and let the healing properties of sound and nature work their magic. This 10-minute meditation session is designed to help you unwind, reduce stress, and connect with your inner self.  

Sit back, close your eyes, and let the peaceful atmosphere envelop you.  

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=XourASKpZ6o

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.