17 Minute Guided Meditation for Self-Empowerment

Immerse yourself in the calming sounds of crystal singing bowls and ocean waves in this guided meditation, carefully crafted to empower and uplift you.  

Let the soothing vibrations of the singing bowls and the gentle lapping of the ocean waves calm your mind, relax your body, and connect you with your inner self.  

This meditation is perfect for reducing stress, promoting relaxation, and increasing feelings of calm and clarity. Take a deep breath, get comfortable, and let the healing sounds transport you to a state of tranquility and empowerment.

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=ctqBS2gOJQQ

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Meditation script credit to: https://theomcollective.org/blogs/meditations/guided-meditation-for-self-empowerment

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]

Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.