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A guided meditation on love, or loving-kindness, the expansive form of love wishing happiness not only to friends and family but to all beings everywhere including our enemies. In the language of Buddhism, metta or maitri.
Episode 26. Guided Meditation on Love
Join our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MORE
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
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By Scott Snibbe4.7
156156 ratings
A guided meditation on love, or loving-kindness, the expansive form of love wishing happiness not only to friends and family but to all beings everywhere including our enemies. In the language of Buddhism, metta or maitri.
Episode 26. Guided Meditation on Love
Join our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MORE
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
🙏 Help us stay ad-free
📲 Follow us on socials

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