Guided Meditation Podcast

https://guidedmeditationpodcast.com/wp-content/uploads/2018/06/100-path-to-peace-guided-meditation-podcast.mp3Well its time to celebrate!!

If you have been following Guided Meditation Podcast since the beginning you have done 100 meditations.

WOW!!

So much insight, so much love.

Thank you for being here with me on this journey.

I hope you enjoy today’s Guided Meditation.

In this moment we honour our body, mind and soul. Let’s walk the path of peace.

Meditation duration approx. 25 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2018/06/099-tribal-dance-fire-release.mp3Meditation number 99!!

Its a big milestone. I am so honoured to share this with you all.

Head over to the private Facebook group The Light Tribe and ask to join in and share your experience with these guided meditation podcasts, we would love to hear from you. We are almost at a TONE!! 100!! A century!!!

Wowzers!! I didn’t think we would get to this many when we started. Thank you all so much for taking the ride with me.

Standing in front of a huge bonfire you connect with the energy of fire. See yourself standing there under a full moon. Feel the Earth beneath your feet as you walk around the fire.

As you build momentum begin to dance,let go of your inhibitions and fear.

Meditation duration approx. 17 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2018/06/098-energy-recalibration.mp3

Recalibrate your energy as you connect with the energy of the universal field and allow your inner guidance to show you the way.

Meditation duration approx. 18 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2018/05/097-crystal-cave-activation.mp3

Balance, ground and connect with the energy of LOVE 

Lift the mood of your week as you walk the path, carry the energy of pure love and enter the cave. Feel the energy of the crystal cave flow through you. What crystal appears for you today, make sure to look at the message that the crystal offers after the meditation. 

Immerse in the energy of the crystals.

Meditation duration approx. 20 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2018/05/096-flow-with-the-stream-of-light.mp3

Release and let go of your week. Connect with your animal guide as you cleanse your energy by the stream of light.

Meditation duration approx. 22 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2018/04/095-gold-and-silver-rays.mp3

Meditation duration approx. 18 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

This year is an 11/2 year in Numerological terms this is a year where we explore our two halves.

With todays guided meditation podcast we bring into balance the masculine and feminine energy that creates us.

Connect with the silver ray of the moon and the gold ray of the sun.

Balancing your feminine and masculine energies.

Understand you are both masculine and feminine and you have preconceived ideas about what it means to be either. 

This year is a wonderful year to let go of old beliefs and conditioning around the masculine roll and the feminine roll in our lives. By finding understanding that we are both and that each are equally as important to cultivate a happy life. Suppressing one over the other will lead to unhappiness or discontentment. Find the love for both from within. 

Embrace your whole nature, balance your energy and grow into the new light.

Live in balance and set yourself free. 

Love and light

Natalie

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2018/03/094-dandelion-field-connect-with-a-loved-one.mp3

Meditation duration approx. 18 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

Would you like to speak with someone who has crossed over? 

This can be a wonderful experience where you can feel the presence of that special someone and talk to them.

You may even get to see them.

More time practicing meditation will enable you to connect more easily, so if you don’t get to the first time you try make sure you are not disheartened. Know they were there and practice will give you the ability to connect more clearly.

This is a beautiful opportunity to communicate and receive messages and guidance or to just talk to someone you have been missing.

I hope you enjoy todays guided meditation podcast journey.

May it bring you closer to the light.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2018/03/093-simple-grounding-release.mp3

Meditation duration approx. 12 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

This is a fast but effective grounding meditation.

Awaken your awareness of self.

Allow energy to flow through every part of your body filling you with light, in and endless supply.

Light is the antidote to darkness, shed light on your soul with this short meditation today, ground to the earth and feel the universal energy flow throughout your entire being.

I hope you are feeling more grounded, connected and protected after todays guided meditation podcast,

Please leave a comment below if you would like more of these short meditations.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2018/03/091-underwater-wonderland.mp3

Meditation duration approx. 18 mins

Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

Bring awareness into the present moment and allow your body to speak to you.

Allow what ever is coming up for you as you bring your awareness into the third eye.

Dive into this meditation where we journey into an underwater wonderland. 

See symbology and patterns, as you dive deep within your mind.

This simple to follow guided meditation podcast  

is a peaceful get away from your busy week. 

I hope you enjoy the journey today and you find cool relief from your everyday.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

https://guidedmeditationpodcast.com/wp-content/uploads/2018/03/092-full-moon-and-the-doorway-to-your-future.mp3

Approx. 23 mins

Immerse yourself in the silver energy of the full moon in today’s guided meditation podcast. 

See the tiny sparks of light that create this energy.

Feel the pull as you step into the light and allow the frequency to integrate with your body. 

Leave behind yesterday and step into NOW…

Breathe

As you progress on this journey you may have the opportunity to make a wish. 

Meet your animal guide.

Receive a message from your higher self.

Release and let go of an emotion that is no longer serving you and that you wish to remove the power it has over you in the future.

Experience the power of the Full Moon and find your flow as you let go of the past and step freely into the future.

Have a fantastic week on this lead up to the FULL MOON.

If you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Please share this podcast with the people you love and help them create space in their lives for peace, healing and transformation.

Love and light