If fear is holding you back in life, this simple visualization will guide you through the process of beginning to let go of fear, and ridding your mind of the anxiety and paralysis that comes from fear. This guided meditation uses visualization to help you reflect and distance yourself from fear.

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1

Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter