Gut-Based Lifestyle

Do you feel like paying for integrative care will clean out your wallet? Let's talk about saving money while healing.

Do you get confused about all of the health claims and other information listed on food labels? What do they mean and which ones matter? What is the best way to find and shop for food?

Be the first to know about our in-person "Regenerative Nutrition and Gut Health Experience" happening on a regenerative farm in SoCal! https://forms.gle/BEBqpxo8No3GTv2i9

Do you ever feel your emotions are out of control? Do you find that when stressful emotional events happen your symptoms get worse?

There are so many diets out there and it seems like more are confused than every before. What do you feed yourself, your kids, your family for the best outcomes? We are going to walk through logical, scientific, and very basic steps to know how you are on track with the best diet for your needs.

Is our food system too far gone to be fixed? What happened and what are the best next steps we can all take to give our children the best food future possible?

Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)

FREE: Gut Health Blueprint: https://www.marriedtohealth.com/gut-health-blueprint

If we had one wish to save the health of the USA, what would it be? Let's talk about it!

With so many in the US and around the world suffering with obesity, diabetes, GI disorders, autoimmune disease, cancer, and so much more. Is the gut microbiome the root cause of it all? Is there an approach that can help solve a majority of our chronic disease and suffering? Let's talk about it!

Our very own Integrative Registered Dietitian Kaitie Chakos Rodriguez, PhD(c) just published her very first peer-reviewed paper on the impact of diet modifications during the treatment of breast cancer. (https://academic.oup.com/nutritionreviews/advance-article-abstract/doi/10.1093/nutrit/nuae109/7742795?redirectedFrom=fulltext)

Let's discuss the gut-cancer connection, what you can do in your day to day habits and much more to combat breast cancer and beyond.

You have likely heard fermented foods are great for you, but is that true? What does the latest research say and what did our co-founder feel when he increased his his fermented food intake by more than 75%?

With legacy media outlets now touting the benefits of ultra processed foods, we wanted to weigh in on the topic and provide much needed clarity. Lets talk about it!