Gut-Based Lifestyle

Gut-Based Lifestyle

By Married to Health Inc.Health & FitnessNutrition
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Gut-Based Lifestyle episodes

  • 5 Steps to Take to End your Gut Issues Once and for All! with Married to Health

    Chronic digestive issues are often a sign of an imbalanced gut microbiome. If you’re ready to address the root causes, these 5 steps can help you restore gut health and improve overall well-being. Let's talk about them!

    Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-team

    37 min
  • Check Out these Recommendations from Leading Gut Health Experts Around the World | with Married to Health

    What is the leading and latest gut health information? James and Dahlia just got back from one of the largest gut health conferences in the world and we are ready to give you everything we learned. Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)


    Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rngheConstipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxxFREE: Gut Health Blueprint: https://www.marriedtohealth.com/gut-health-blueprint FREE: Good Gut Shopping Guide: https://www.marriedtohealth.com/good-gut-shopping-guide Get step by step direction on how to overcome SIBO/IMO/IBS and more: https://www.marriedtohealth.com/good-gut-sibo-ibs-programFREE: Breast Cancer Nutrition Guide: https://www.marriedtohealth.com/breast-cancer-guideLearn about our Practice and Sign Up for Our Emails: https://www.marriedtohealth.com/newsletterFollow Us: Instagram: https://www.instagram.com/marriedtohealth

    1 hr 7 min
  • Sip or Skip? Which Health Beverages are Legit? | with the Married to Health Team

    Functional or health beverages are all the craze right now, but are these drinks really healthy?

    Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-team

    50 min
  • What Happened to the Health of Families and Can we Get it Back? | with Dr. Joel Gator

    How does children's health and parenting dynamics relate to nutrition and gut health? Let's talk about it, featuring Dr. Joel Gator Warsh Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of multiple books including:1) Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity2) Love, Dad 3) Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years.Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity.He has been featured in numerous documentaries, films, summits, podcasts and articles.Follow Dr. Gator on Instagram: https://www.instagram.com/drjoelgator/Follow Dr. Gator on X: https://x.com/drjoelgator?lang=enPreorder Dr. Gator's new book "Between a Shot and a Hard Place": www.theshotbook.com Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rngheConstipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxx

    1 hr 3 min
  • You Should Know the Top 5 Gut Health Myths! | with Married to Health

    What are the most common misconceptions people have about gut health and why do so many gut health myths continue to spread despite scientific evidence? Let's talk about it!

    Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)

    Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-team

    We have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rnghe

    Constipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxx

    38 min
  • How I went from Obese and Sick to Becoming an Integrative Health Professional | with James Marin, RDN, EN

    Growing up James dealt with several health issues including obesity, allergies, asthma, chronic joint pain, depression, anxiety, and orofacial issues. Determined to improve his own health and help others improve their health as well, he became an Integrative Registered Dietitian. So, how did he do it? Let's talk about it.

    Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-team

    1 hr 22 min
  • Additives in Food: What to be Aware of for Proper Gut Health and Beyond

    GRAS (Generally Recognized as Safe) is a U.S. FDA designation that a chemical or substance added to food is considered safe by experts under the conditions of its intended use. Recently a bill has been introduced that could potentially change the rules of food additives. Let's talk about it.Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-team

    59 min
  • Is Trauma at the Root of your Gut Issues (IBS, IBD, SIBO, SIFO, IMO)? | with Dr. Christian Gonzalez

    Is trauma affecting your gut? Dr. Christian Gonzalez, aka Dr. G, completed his Doctorate of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. During his time there, he took interest in many fields of medicine, but it wasn’t until his mother passed of cancer that he decided to shift his focus to oncology.The relationships we have with our home, the environment, and the people in our lives all play a role in the development of chronic disease. As he studied this concept more, Dr. G became passionate about environmental medicine as well as the mind, body, spirit connection.Everything is connected, from the foods we eat to the way we think and interact with the world and the people in our lives. These seemingly small factors all play a large part when it comes to our health and longevity. Because of this, Dr. G has shifted from working with patients to focusing his energy on mass education. He has become a trusted voice in the auditing of healthy brands so that the consumer is empowered to make the best choice for themselves and their families.He is also the host of a weekly podcast called Heal Thy Self, which focuses on giving people the tools they need to truly heal from the inside out and highlights some of the top medical professionals in the industry.Dr. Christian Gonzalez has been featured in countless media outlets including MSN, the LA Times, Shape, and more.. He currently lives in Los Angeles, California where he continues his mission of empowering people with the knowledge and the courage to take their health into their own hands.Follow Dr. G on Instagram: https://www.instagram.com/doctor.gonzalez/ Check out the 'Heal Thy Self' podcast: https://youtube.com/@HealThySelf_DrG?si=W-22uMI2o7m8slvIDr. G recently co-founded the Integrative Psychology Institute, which offers certifications in Somatic Mental Health Coaching and Psychosomatic Practitioner Training, focusing on trauma healing through methods like breathwork, emotional release, and mindfulness. It is also in the process of becoming an accredited master's program for somatic psychology. Learn more about the institute here: https://www.integrativepsychology.org Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rngheConstipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxxFREE: Gut Health Blueprint: https://www.marriedtohealth.com/gut-health-blueprint FREE: Good Gut Shopping Guide: https://www.marriedtohealth.com/good-gut-shopping-guide Get step by step direction on how to overcome SIBO/IMO/IBS and more: https://www.marriedtohealth.com/good-gut-sibo-ibs-programFREE: Breast Cancer Nutrition Guide: https://www.marriedtohealth.com/breast-cancer-guideLearn about our Practice and Sign Up for Our Emails: https://www.marriedtohealth.com/newsletterFollow Us: Instagram: https://www.instagram.com/marriedtohealth-Our Fav Gut Supplement: https://lovecomplement.com&aff=164-Our Fav SIBO Breath Test (USE CODE "Married25" to save $25): https://www.triosmartbreath.com/-Our Fav Water Filter: https://aquatruwater.com/?c=married2health -Our Fav Air Filter: https://www.airdoctorpro.com?src=affiliate&aid=64701 -Curated Quality Supplements: https://us.fullscript.com/welcome/MarriedtoHealth -Faith-Based Healthcare Solution: https://christianhealthcareministries.referralrock.com/l/1JAMESMARIN53/-How we Garden: https://shareasale.com/r.cfm?b=580941&u=2173328&m=52284&urllink=&afftrack=

    1 hr 17 min
  • This is How Poor Gut Health Can Lead to Autoimmune Disease | with Dr. Micah Yu

    What is the link between gut health and autoimmune disease? Can you prevent and properly treat autoimmune disease? Let's talk about it!Dr. Yu is an integrative rheumatologist who incorporates complementary medicine with traditional rheumatology. He is quadruple board-certified in Rheumatology, Internal Medicine, Integrative Medicine and Lifestyle Medicine. He obtained his MD from Chicago Medical School and holds a Masters in Healthcare Administration and Biomedical sciences. He completed his internal medicine residency and rheumatology fellowship at Loma Linda University in Southern California. He is a graduate of the Andrew Weil Integrative Medicine Fellowship at the University of Arizona. In addition, he is certified in functional medicine through the Institute of Functional Medicine.Dr. Yu is the is the integrative rheumatologist and co founder of Dr. Lifestyle, an integrative and functional medicine clinic located in Newport Beach, California. https://drlifestyle.orgHe has a very unique perspective on autoimmune disease and arthritis as he is both a patient with arthritis and physician. Dr. Yu was diagnosed with gout at the age of 17 and later diagnosed with spondyloarthritis as well. He is able to understand his patient’s medical problems from a patient perspective. The foundation of his practice is to combine integrative medicine and rheumatology.Dr. Yu is on social media under @MYAutoimmuneMD on Youtube, Instagram, Tiktok and Facebook educating his audience on autoimmune diseases and integrative medicine. Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rngheConstipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxxFREE: Gut Health Blueprint: https://www.marriedtohealth.com/gut-health-blueprint FREE: Good Gut Shopping Guide: https://www.marriedtohealth.com/good-gut-shopping-guide Get step by step direction on how to overcome SIBO/IMO/IBS and more: https://www.marriedtohealth.com/good-gut-sibo-ibs-programFREE: Breast Cancer Nutrition Guide: https://www.marriedtohealth.com/breast-cancer-guideLearn about our Practice and Sign Up for Our Emails: https://www.marriedtohealth.com/newsletterFollow Us: Instagram: https://www.instagram.com/marriedtohealth-Our Fav Gut Supplement: https://lovecomplement.com&aff=164-Our Fav SIBO Breath Test (USE CODE "Married25" to save $25): https://www.triosmartbreath.com/-Our Fav Water Filter: https://aquatruwater.com/?c=married2health -Our Fav Air Filter: https://www.airdoctorpro.com?src=affiliate&aid=64701 -Curated Quality Supplements: https://us.fullscript.com/welcome/MarriedtoHealth -Faith-Based Healthcare Solution: https://christianhealthcareministries.referralrock.com/l/1JAMESMARIN53/-How we Garden: https://shareasale.com/r.cfm?b=580941&u=2173328&m=52284&urllink=&afftrack=

    1 hr
  • Ozempic vs. Lifestyle Changes: Is the Magic Weight Loss Drug Worth It? | with the Married to Health Dietitians

    Ozempic and other weight loss drugs continue to make big waves, with many jumping on the bandwagon for quick results. But is it really the magic solution it seems? Let's talk about it.

    Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)

    Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-team

    We have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rnghe

    Constipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxx

    FREE: Gut Health Blueprint: https://www.marriedtohealth.com/gut-health-blueprint

    FREE: Good Gut Shopping Guide: https://www.marriedtohealth.com/good-gut-shopping-guide

    Get step by step direction on how to overcome SIBO/IMO/IBS and more: https://www.marriedtohealth.com/good-gut-sibo-ibs-program

    FREE: Breast Cancer Nutrition Guide: https://www.marriedtohealth.com/breast-cancer-guide

    Learn about our Practice and Sign Up for Our Emails: https://www.marriedtohealth.com/newsletter

    Follow Us: Instagram: https://www.instagram.com/marriedtohealth

    -Our Fav Gut Supplement: https://lovecomplement.com&aff=164

    -Our Fav SIBO Breath Test (USE CODE "Married25" to save $25): https://www.triosmartbreath.com/

    -Our Fav Water Filter: https://aquatruwater.com/?c=married2health

    -Our Fav Air Filter: https://www.airdoctorpro.com?src=affiliate&aid=64701

    -Curated Quality Supplements: https://us.fullscript.com/welcome/MarriedtoHealth

    -Faith-Based Healthcare Solution: https://christianhealthcareministries.referralrock.com/l/1JAMESMARIN53/

    -How we Garden: https://shareasale.com/r.cfm?b=580941&u=2173328&m=52284&urllink=&afftrack=

    50 min

About Gut-Based Lifestyle

From the publisher's feed

We believe gut health is nexus of all health on this planet, we believe the gut microbiome is the most important ecosystem on the planet. Join 2 integrative gut-health dietitians with over 2 decades of nutrition experience as we explore topics related to helping you live gut-based life so you can TRULY Heal with Each Meal!

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