Gut-Based Lifestyle

Gut-Based Lifestyle

By Married to Health Inc.Health & FitnessNutrition
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Gut-Based Lifestyle episodes

  • Can Decreasing your Waste Increase your Gut Health? | with Thea Pauley

    How does the health of the planet connect to gut health? Let's talk about it, with Thea Pauley! Thea Pauley is a passionate business owner and sustainability advocate with over six years of experience leading the charge toward a cleaner, low-waste future. As the founder of a growing chain of refill retail stores across Orange County, Thea is dedicated to helping individuals reduce their plastic use and exposure to harmful toxins in everyday life.
    Connect with Thea & Eco NowWebsite: https://www.econowca.com/ LinkedIn: https://www.linkedin.com/company/eco-now/ Instagram: https://www.instagram.com/eco.now.ca/ Facebook: https://www.facebook.com/eco.now.ca Twitter: https://x.com/econowca Located in Costa Mesa, Garden Grove, and Riverside


    We have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! Use code "EXPERIENCE25" to save on your ticket! https://www.marriedtohealth.com/rnghe

    59 min
  • How One Family Turned their Home into a Regenerative Paradise! | with Farmer Manju Kumar

    What is regenerative farming and how does it benefit our ecosystem and gut health? Let's talk about it!Manju is a passionate urban food forest creator, teacher, and regenerative living advocate. From her 5000 sq ft suburban sanctuary, she has transformed her home into Manju’s Urban Food Forest — a lush ecosystem where over 60 edible fruits, rare and medicinal herbs thrive alongside birds, butterflies, and wildlife.For the past 20 years, Manju has composted 99% of her green waste using six different methods. Her garden is more than a growing space — it’s a living classroom and vibrant gathering place dedicated to building living soil, recharging groundwater, improving biodiversity, creating food security, and reconnecting people to the wisdom of nature.Rooted in Indigenous values and powered by a deep love for family, cultural exchange, and ecological harmony, Manju travels, teaches, and speaks at events to share simple, soulful ways of living in balance with the Earth.Book Manju for workshops, garden tours, or speaking engagements:Email: [email protected] Instagram: https://www.instagram.com/zerowastefarmer/ Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rnghe

    59 min
  • What Should you do about Pesticides on your Food and in your Gut? | with Married to Health

    Are you up to date on the effects of pesticides on health? Have you heard of the recent proposal for the "Pesticide Injury Accountability Act"? Our team of registered dietitians are talking about this and more.Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rngheConstipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxx

    49 min
  • The 5 things that Drastically Improved my Health | with James Marin, RD, EN

    What's the best ways to improve your health? Dieting? Lifestyle changes? Medicine? Join co-founder of Married to Health and registered dietitian, James Marin, as he discusses how he improved his own health and began to Heal with Each Meal. Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rnghe

    1 hr 9 min
  • What Women Need to Know about the Vaginal-Gut Connection | with Dr. Jennifer Roalands

    Join us as we dive deep into the Vaginal-Gut Connection—a critical, often overlooked link in women’s health. Discover how the microbiomes of your gut and vagina interact, and why supporting both is essential for hormone balance, immune health, fertility, protection against infections, and more! Board certified GYN Dr. Jennifer Roelands will be joining the conversation. Dr. Jennifer Roelands is redefining women’s healthcare through Precision Health MD, a personalized medicine practice dedicated to treating the root causes of illness—not just the symptoms.


    Constipation, bloating, gas, skin issues, and don't know what to do next? Take our FREE assessment: https://kipic1i4b2p.typeform.com/MarriedtoHealth#source=xxxxx

    59 min
  • These are the Top Foods we Always Keep in our Kitchen for a Thriving Gut Microbiome | with Married to Health

    Happy World Microbiome Day! Let's talk about the foods we recommend, as Integrative Gut Health Dietitians, to support a healthy microbiome!Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! Use code "SAVE200" to get $200 off for a limited time! https://www.marriedtohealth.com/rnghe

    55 min
  • How to Avoid Food Poisoning from Turning into IBS! | with Married to Health

    Food poisoning is an unpleasant but common experience—most of us recover within a few days, but for some it becomes the start of a long-term problem: Irritable Bowel Syndrome (IBS). Let's talk about our tips to reduce your risk of Post-Infectious IBS!Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!) Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable experience! Use code "GUTHEALTH100" to save $100 off of your ticket! https://www.marriedtohealth.com/rnghe

    42 min
  • Will Eating More Animal Products Fix your GI Symptoms? | with James Marin, RD, EN

    Plant-based eating is often promoted as the gold standard for gut health, but a growing number of people are finding unexpected relief by going in the opposite direction and increasing their intake of animal products. What is the reasoning behind this and is it sustainable for long term gut health? Let's talk about it.Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable experience! https://www.marriedtohealth.com/rnghe

    1 hr 22 min
  • The New MAHA Report: Breaking Down what it Means for your Health | with the Married to Health Dietitians

    What do Integrative Registered Dietitians have to say about the recently released MAHA Report? Let's talk about it, LIVE! (Friday, 6/6/25 at 1:30pm PST)Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable weekend! https://www.marriedtohealth.com/rnghe

    1 hr 2 min
  • The Truth about Raw Milk, Raw Dairy, and your Gut Health! | with James Marin, RD, EN

    Raw milk often sparks heated debates in nutrition circles and among health-conscious consumers. Having spent over ten years helping people make informed food choices, I’ve seen both the curiosity and confusion surrounding this controversial beverage. Let's talk about it!Married to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and #HealwithEachMeal! (We see patients all over the world!)Meet the Team with over a decade of experience: https://www.marriedtohealth.com/meet-the-teamWe have limited spaces for you to join us on the regenerative farm for an unforgettable experience! https://www.marriedtohealth.com/rnghe

    49 min

About Gut-Based Lifestyle

From the publisher's feed

We believe gut health is nexus of all health on this planet, we believe the gut microbiome is the most important ecosystem on the planet. Join 2 integrative gut-health dietitians with over 2 decades of nutrition experience as we explore topics related to helping you live gut-based life so you can TRULY Heal with Each Meal!

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