Children with autism are known to have GI problems. What is not as commonly known is how much the gut directly affects the brain and behavior, and how part of that problem comes from opiates. Yes, studies show the same opiates that come from opiate-derived drugs come from some foods when they are broken down in the gut. People on the autism spectrum have a much harder time breaking down these opioids, (also called exorphines), due to poor digestion and detoxification. For this reason, these opioides build up to large numbers further affecting their health and behavior.

These opioids are just what they sound like, opiates, or morphine derivatives. They give that spacey look, and the lack of ability to concentrate.  They have the same drug-like effects of morphine, so our kids get addicted to them.

Gluten is the protein in wheat products and casein is the protein in dairy products. Gluten creates opioids called gluteomorphines, and casein creates ones called caseomorphines. These two food sources should be removed from your child’s diet completely. Additionally, spinach, rice and soy also contain opiate producing properties. Does your child “crave” breads, crackers, pasta, and other processed carbohydrates filled with wheat and possibly dairy too? Their opioids could be a big part of the reason why.

Common foods that contain gluten:

• Wheat

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