Need a little gym inspiration? Kat and Latisha are here to help. Tune in for some realistic advice on how to build a fitness routine that actually works for you — and how to stay motivated when life gets in the way.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Need a little gym inspiration? Kat and Latisha are here to help. Tune in for some realistic advice on how to build a fitness routine that actually works for you — and how to stay motivated when life gets in the way. Hosted on Acast. See acast.com/privacy for more information.

Need a little gym inspiration? Kat and Latisha are here to help. Tune in for some&nbsp;realistic&nbsp;advice on how to build a fitness routine that actually works for you — and how to stay motivated when life gets in the way. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Gym Goals, But Make Them Realistic

Hi Besties! Time to keep it real with mum and daughter duo Kat and Latisha Clark. We’re not your typical mother/daughter relationship - we share everything with each other which is why we're basically besties. Listen in every Tuesday to hear all the tea on our lives, careers and relationships. On Thursdays we react to your juicy confessions - you'll just have to listen to find out more...email: basicallybesties@thisisamplify.cominstagram: @basicallybesties_podtiktok: @basicallybestiespod<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Hi Besties! Time to keep it real with mum and daughter duo Kat and Latisha Clark. We’re not your typical mother/daughter relationship - we share everything with each other which is why we're basically besties. Listen in every Tuesday to hear all the tea on our lives, careers and relationships. On Thursdays we react to your juicy confessions - you'll just have to listen to find out more...email: basicallybesties@thisisamplify.cominstagram: @basicallybesties_podtiktok: @basicallybestiespod Hosted on Acast. See acast.com/privacy for more information.

Hi Besties! Time to keep it real with mum and daughter duo Kat and Latisha Clark. We’re not your typical mother/daughter relationship - we share everything with each other which is why we're basically besties. Listen in every Tuesday to hear all the tea on our lives, careers and relationships. On Thursdays we react to your juicy confessions - you'll just have to listen to find out more...email: basicallybesties@thisisamplify.cominstagram: @basicallybesties_podtiktok: @basicallybestiespod Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Gym Goals, But Make Them Realistic

Gym Goals, But Make Them Realistic

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