In this episode of Becoming Reborn, the boys switch gears and dive into a lighter, banter filled conversation about all the unofficial gym rules they wish actually existed

From people sitting on machines scrolling their phones, to not reracking weights, to asking what the session is right after the coach explained it — nothing was off limits

Trav and Pat share the funny, frustrating and painfully relatable moments that happen inside gyms every single day, while also unpacking the culture and respect that make a training environment great

This episode is full of laughs, gym stories, and the little things every gym goer will recognise immediately

If you've ever been annoyed by gym etiquette or caught yourself doing one of these things, this one's for you 😂