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In this week's episode we break down a number of major updates to the Holistic Health and Fitness (H2F) program that were presented by LTG David Francis at a recent AUSA Hot Topic session.

Key topics discussed:

- H2F Return on Investment (ROI) data

- Athletic Trainer contracting

- Planned expansion over the next few years

- H2F in the Army Reserve and National Guard

- Planned facilities, called Soldier Performance Readiness Centers (SPRCs)

- Benefits observed from shifting PT time