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It’s not always the big, dramatic failures that shake your confidence. Those are obvious—you see them coming and can move on. It’s the small, unnoticed habits that quietly undermine you, suggesting you’re not enough before you’re even aware of it.

Many women think their confidence struggles are from unachieved goals—the promotion they didn't win or the self they aren’t yet. But the true cause of low confidence lies elsewhere.

Your confidence isn’t gone; it’s worn down by unnoticed, repeated patterns—small, automatic habits that appear normal yet slowly erode self-belief.

In this episode, we expose the quiet habits that diminish confidence, using compassion and honesty. If you feel stuck or discouraged, this conversation will help name the real issue and offer a way to break the cycle.

Once you see the pattern, you can change it. So take a moment now to notice your patterns—and decide how you want to shift them. When you do, confidence stops being something you chase and becomes something you live from.

Timestamps:

(02:42) - The Truth About Confidence No One Warns You About

(03:04) - The 4 Everyday Habits Quietly Killing Your Confidence

(09:24) - How God Renews You from the Inside Out: Thoughts, Habits, Rhythms

(10:34) - 3 Simple Habits That Build Quiet, Unshakable Confidence

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 I hope you loved this episode! 🎉Don’t forget to hit that subscribe button on Apple Podcasts and Spotify so you never miss a thing. And guess what? We're on YouTube! If you're loving the content, show us some love by leaving a review and giving us some stars—it means the world to me! Take care, and stay fabulous! 

xo,

Alli