In this episode, Trav and Pat with Sandor Earl dive deep into what really keeps you consistent when motivation fades.

Pat shares his powerful perspective on finding the real reason you train — the deeper why that drives you to keep showing up, even on the cold, dark mornings when you'd rather stay in bed.

They unpack:

✅ How to connect with your core purpose ✅ Why knowing your why is stronger than any excuse ✅ The mindset shift that makes discipline effortless

If you've ever struggled to stick to your goals when life gets uncomfortable, this conversation will remind you exactly why you started — and why you need to keep going.