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Haley Talks Regain (and Losing It) + Joelle Hits Her 1 Year!
Haley confesses to a short period of regain, and how reaching out for support and being honest helped take the weight back off. Joelle (offically) hits her one year surgiversary! Find out what her stats are (did someone say 11 feet lost?!), what's working for her, and how she handles her new lifestyle.
Links:
Stuffed Salmon
Three Bridges Egg Bites
Lipton Diet Citrus Green Tea
Chicken Piccata (serve w/ your favorite pasta alternative)
Find us on Instagram:
Joelle Hilton @Virtuous_VSG_Mama
Haley Sutton @HalfofHaleyy and @BariPrep
View all episodes
By Haley Sutton & Joelle Hilton
4.8
3939 ratings
Haley confesses to a short period of regain, and how reaching out for support and being honest helped take the weight back off. Joelle (offically) hits her one year surgiversary! Find out what her stats are (did someone say 11 feet lost?!), what's working for her, and how she handles her new lifestyle.
Links:
Stuffed Salmon
Three Bridges Egg Bites
Lipton Diet Citrus Green Tea
Chicken Piccata (serve w/ your favorite pasta alternative)
Find us on Instagram:
Joelle Hilton @Virtuous_VSG_Mama
Haley Sutton @HalfofHaleyy and @BariPrep
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