Haley and Joelle catch up to discuss their latest updates, mental health, and more! Stay tuned towards the end for a happy surprise!

Instagram:

Joelle: @virtuous_VSG_mama
Haley: @halfofhaleyy and @bariprep

We're back for season 2 after some technical difficulties (darn Apple Podcasts!)! Enjoy this "throwback" of Joelle and Haley catching up a few weeks ago. They discuss personal and bariatric life updates, weight loss medications and more! 

Find us on Instagram:
Joelle Hilton @Virtuous_VSG_Mama
Haley Sutton @HalfofHaleyy and @BariPrep

Your favorite Bodcasters are back! Catch up with Haley as she discusses dropping all of her regain + some (and how!), while Joelle discusses life updates, hitting stalls post-op, and her recent experience with body dysmorphia.  GIVEAWAY RULES: Must be following Haley (halfofhaleyy) and Joelle (Virtuous_VSG_Mama) on Instagram, like the giveaway post, and comment with the word "bodcast" for your chance to win a Bariatric Pal Stackable Meal Prep Container and one of Joelle's Bari Bitch hats!

Find us on Instagram:
Joelle Hilton @Virtuous_VSG_Mama
Haley Sutton @HalfofHaleyy and @BariPrep

Haley confesses to a short period of regain, and how reaching out for support and being honest helped take the weight back off. Joelle (offically) hits her one year surgiversary! Find out what her stats are (did someone say 11 feet lost?!), what's working for her, and how she handles her new lifestyle.

Links:
Stuffed Salmon
Three Bridges Egg Bites
Lipton Diet Citrus Green Tea
Chicken Piccata (serve w/ your favorite pasta alternative)

Find us on Instagram:
Joelle Hilton @Virtuous_VSG_Mama
Haley Sutton @HalfofHaleyy and @BariPrep

Haley and Joelle are back behind the mic to discuss their "why". This episode includes life updates (Joelle is almost 1 year post-op and down 75 lbs...YAY!), why they each chose to undergo bariatric surgery, how it turned their old lives around, and how it impacts their lives today. Listen until the end for an exciting collaboration announcement! Thanks for listening!

Find the hosts on Instagram at:

Haley Sutton: @halfofhaleyy

Joelle Hilton: @virtuous_VSG_mama

Haley and Joelle sit down to discuss their go-to haircare products to help combat post-op hair loss! Did you know there's about a 50/50 chance that you will experience some hair loss post bariatric surgery? Listen to find out what the Bodcast co-hosts use to keep their hair strong and healthy!

Comprehensive haircare shopping list:
-Olaplex #3
-It's a 10 Miracle Leave-In Product
-Haley's tape-in hair extensions (your stylist an install them)
-Dyson Haircare
-Women's Rogaine
-Viviscal
-bariatric_fusion: HAIR,SKIN & NAILS SUPPLEMENT BIOTIN SUPPLEMENT
- vitalproteins: COLLAGEN SUPPLEMENT
-ogx_beautyP: BIOTIN & COLLAGEN SHAMPOO AND CONDITIONER OGX BIOTIN & COLLAGEN HEALING OIL
-keratherapy: FIBER HAIR THICKENER HAIRITAGE by Mindy McKnight PRODUCTS

Find Haley and Joelle on Instagram!

Haley: HalfofHaleyy
Joelle: Virtuous_VSG_Mama

Your favorite Bodcasters are back (and promise to record more frequently!) Joelle is down almost 65 lbs in 6 MONTHS, and Haley just hit her 3 year surgiversary. Find out what's been going on with them over the past several weeks and what they've been up to! 

Find the Bodcasters on Instagram at @halfofhaleyy and @virtuous_VSG_mama

Haley and Joelle are back and catching up for the first time in a while! Find out where Joelle is in her weight loss journey, and Haley has a very special annoucement! Join them as they discuss what they eat in a day, 3 months (Joelle) vs. nearly 3 years (Haley) post-op. 

Join hosts Haley Sutton and Joelle Hilton as they discuss their post-op essentials! Listen to find out how Joelle is doing just weeks out from surgery, and catch up on Haley's 75 Hard Challenge progress!

Haley and Joelle are back for episode 2 where they discuss Joelle's upcoming surgery (April 28th), how she's feeling, how the pre-op diet and mental process went, and what she's bringing with her to the hospital! Haley delves into the start of the "75 Hard" program, what it entails, and why she chose to do it. Find the hosts on Instagram at: @Halfofhaleyy and @Virtuous_VSG_mama. Thanks for listening!