Ever wondered how a city could resemble a shoe? Tonight, we set sail for the Canadian Maritimes with guest James Covey!

James gives Marco a geography lesson, transforming Halifax , Nova Scotia, into a footwear fashion show, so to speak.

But wait, there's more! We lace up for another adventure, uncovering the history behind the intriguing name of Halifax's soccer team, the Wanderers.

Get ready for a friendly match of mental wandering and a love letter to "the beautiful great equalizing game" from Marco himself.

Never watched a soccer match before? Don't worry, James gives you some tips to become an armchair pro (perfect for those late-night games!).

So, lean back, close your eyes, and let the soothing tones and fascinating stories lull you to sleep.

Looking for more ways to connect with The Insomnia Project? We're here for you, night owls!

• Follow us on Twitter: We tweet like a lullaby - sweet dreams guaranteed. (@listenandsleep)
• Find us on Instagram: Sneak a peek into our sleepy world. (@theinsomniaproject)
• Visit our website: theinsomniaproject.com (But maybe not right before bed...unless that's your thing!)
• Support us on Patreon: Help us keep the sleep whispers flowing. (www.patreon.com/theinsomniaproject)
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Now, drift off to the dreamland of Halifax, or wherever your cozy imagination takes you.

Sweet dreams!

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