Help! How do you know if you’re experiencing addiction?

That is what this week’s caller is asking. Since becoming a parent they are reaching for alcohol more and more and are unsure whether it’s just a phase, or more and how to stop. So I brought on Alena Turley to discuss all things addiction in early parenting. Alena (@soulmamahub) faced a 10 year addiction, which led to her loosing her home, her relationship, contact with her family and her own self worth. We discuss:

🎙 How do I know if you’re ‘addicted’ to something?

🎙 Why does addiction creep in?

🎙 12 step programs and other methods of support

🎙 Living in your car

and so much more…

More on Alena: https://www.instagram.com/soulmamahub/

Alena has set up: https://www.alloverhealthy.com/parenthood.

It links to a guide containing the 3 Secrets to Healing from Depletion

Record your confession - https://www.speakpipe.com/parenthoodpodcast

To listen or watch the full episode - https://linktr.ee/parenthoodpodcast

We’d love it if you could rate our podcast on Apple iTunes, it helps us reach more parents. 

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