Today we're talking about happiness and women! We've learned so much this past year from the book, Happy School, and today we're learning even more from the author, Julie Gordon. Join us as we share the secrets to overcoming discouragement and worry!

Links to past happiness episodes:

Overcoming Negative Emotions and Thoughts

How to Increase Positive Self Talk

How to Change the Way You Think

Happiness and Habits

Happiness and Meaningful Work

How to Avoid Self Pity and Regret

Avoiding Anger, Resentment and Worry

The Premiere Importance of Relationships

The Importance of a Happiness Routine

I'm a fan recommendations

Julie Gordon's book

Julie's gas app

Mindy's serum

Marie's sports bra

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: [email protected]