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About this Happy Bit:

We often want big changes to happen in our lives, but we can get stuck with the Herculean effort required for the task. What happens when we focus on taking one small leap instead? In this Happy Bit I issue a challenge for you to take one small leap in the areas of mind, body, spirit, relationships, and contribution. Listen to receive your own inspired ideas.

Heal Your Heart: A 2020 Journey of Self Love

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

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Ask Jen a Question:

Have a comment or question for me? Email me at [email protected]. I'd love to hear from you!