In this first HappyCast episode of 2024, join Andrew, Stephanie, and Dylan as they reunite after the holiday break to share updates and set the stage for an exciting new year. This episode isn't just about catching up; it's a deep dive into the extraordinary challenges and triumphs of endurance running.

The hosts kick things off by discussing how they spent their holiday break, offering a personal glimpse into their lives outside of running. They also share their aspirations and plans for 2024, setting an inspiring tone for the year ahead.

The highlight of the episode is Andrew's captivating recount of his recent participation in the Across the Years race – a grueling six-day ultramarathon. Andrew takes listeners along on his incredible journey, detailing the mental and physical challenges of running such an extreme distance.

From moments of sheer exhilaration to periods of intense struggle, Andrew's story is a rollercoaster of emotions. He shares insights into his preparation, strategy, and the unexpected hurdles he faced during the race.

Wrap up your holiday season and start the new year with this thrilling episode of HappyCast, where determination, endurance, and the human spirit come to life in the most extraordinary ways.

Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.

Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]