It's Thanksgiving, but Chuck's buddy, Shawn Booth, is on to talk about fitness and how he stays so fit. We start off with a song that will really get you in the Thanksgiving Day mood! Shawn was on Season 11 of The Bachelorette, but since then he's been busy with his gym, BOOTHCAMP. Chuck and Shawn share training stories for the Iron Man Triathlon and Chuck gives home gym equipment recommendations. Sami Shea is going to try to defend her title for the 3rd year in a row as Bike Champ at Shawn's gym. We also talk about why it pays off to have a membership at Shawn's gym (ladies, he's single) and the upcoming Tactical Challenge that Chuck, Shawn, and other celebs will be competing in to raise money for the Special Forces Charitable Trust!

Follow Chuck on Instagram @chuckwicks, Sami Shea @samishea, Abby @abby.anderson1_

Shawn Booth @shawn_booth18

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